Career Report for Rhys Alexander

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rhys Alexander's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Beckman HS 3 22:17 7:26 21 8/23/14 Beckman Time Trial 1
Central Park HB 3 18:54.18 6:18 21 10/1/16 Central Park Invitational 1
El Prado Golf Course 2.8 20:03.95 7:10 26 9/6/14 Cool Breeze Evening Invte 1
Irvine Regional Park 3 18:31 6:10 56 10/15/16 Orange County Champ 3
Irvine Regional Pk Finals 3 18:37 6:12 58 10/6/16 PCL Cluster #1 1
Laguna Hills HS 3 19:37 6:32 48 9/10/16 Laguna Hills Invitational 1
Mason Regional Park 3 17:51 5:57 40 11/3/16 PCL Finals 2
Mt. Sac 2.93 20:12.5 6:54 53 10/25/14 Mt. Sac Invitational 1
Orange County Great Park 3 20:27.11 6:49 47 9/19/14 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:51 5:57 11/3/16 PCL Finals Mason Regional Park 10

Career Summary

Below is a summary of each season run by Rhys Alexander.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:52 1/1 28 -0.09
Jr 5 6:14 2/2 20 0.83
AO Beckman Career 12 6:36 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 PCL Finals Mason Regional Park 3 JV 16/104 0.83 17:51 5:57 You ROCK! (LR, PR, SBP, DPR)
10/15/16 Orange County Champ Irvine Regional Park 3 JV 72/152 0.25 18:31 6:10 You ROCK! (LR, PR, DPR)
10/6/16 PCL Cluster #1 Irvine Regional Pk Finals 3 JV 31/93 0.50 18:37 6:12 You ROCK! (DPR)
10/1/16 Central Park Invitational Central Park HB 3 JV 101/261 0.35 18:54.18 6:18 You ROCK! (DPR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Jr 97/167 0.27 19:37 6:32
10/30/14 PCL Cluster #2 Mason Regional Park 3 F/S 87/160 -0.27 19:19 6:26 You ROCK! (DPR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 172/225 -0.50 20:12.5 6:54
10/18/14 Orange County Champ Irvine Regional Park 3 Fr 107/246 -0.09 19:37 6:32 You ROCK! (LR, PR, SBP, DPR)
10/9/14 PCL Cluster #1 Irvine Regional Park 3 F/S 78/155 -0.11 20:22 6:47 You ROCK! (DPR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Fr 237/391 -0.28 20:27.11 6:49 You ROCK! (DPR)
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Fr 137/262 -0.62 20:03.95 7:10
8/23/14 Beckman Time Trial Beckman HS 3 22:17 7:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m300m400m300m Hurdles - 36"
2017 OutdoorJr12.78 PR-46.64 PR1:00.91 46.64 PR
2018 OutdoorSr-25.79 PR-59.47 PR-

By Event


100m

Date Meet Result Div Record Place Pts
4/26/17 Woodbridge vs. Beckman 12.78 JV SR 8

200m

Date Meet Result Div Record Place Pts
2/24/18 Patriot Games 25.98 V 14
3/7/18 Beckman vs. Fountain Valley 25.79 JV PR (Δ=0.19,0.7%)
SR
LR (Δ=0.19,0.7%)		 4
3/15/18 Villa Park at Beckman 26.37 JV 8
4/4/18 Beckman vs Corona Del Mar 26.36 JV LR (Δ=0.01,0.0%) 6
4/12/18 Beckman vs. Woodbridge 25.93w F/S 3
4/24/18 University vs Beckman 25.87 JV LR (Δ=0.49,1.9%) 3
5/1/18 Pacific Coast League Prelims 27.03 JV 17

300m

Date Meet Result Div Record Place Pts
4/1/17 Tustin City Championships 46.64 JV SR 2

400m

Date Meet Result Div Record Place Pts
4/6/17 Corona Del Mar vs. Beckman 1:00.91 JV SR 5
4/24/18 University vs Beckman 59.47 JV PR (Δ=1.44,2.4%)
SR (Δ=1.44,2.4%)
LR (Δ=1.44,2.4%)		 5

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/9/17 Beckman vs El Modena 47.88 V 7
3/18/17 Triton - Asics Invitational 48.59 V 34
4/1/17 Tustin City Championships 46.64 JV PR (Δ=1.24,2.6%)
SR
LR (Δ=1.95,4.0%)		 2
4/6/17 Corona Del Mar vs. Beckman 47.47 JV 2
4/20/17 Beckman vs. Irvine 46.80 JV LR (Δ=0.67,1.4%) 3
4/26/17 Woodbridge vs. Beckman 47.50 JV 3
5/2/17 Pacific Coast League Prelims 49.94 JV 9
5/5/17 Pacific Coast League Finals 46.75 JV LR (Δ=3.19,6.4%) 5

4x400m

Date Meet Result Div Record Place Pts
3/15/18 Villa Park at Beckman 3:56.89 JV 2