Career Report for Zachary Cho
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Zachary Cho's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Beckman HS | 3 | 23:40 | 7:53 | 36 | 8/23/14 | Beckman Time Trial | 1 |
El Prado Golf Course | 2.8 | 21:11.07 | 7:34 | 35 | 9/6/14 | Cool Breeze Evening Invte | 1 |
Irvine Regional Park | 3 | 21:10 | 7:03 | 134 | 10/18/14 | Orange County Champ | 2 |
Irvine Regional Pk Finals | 3 | 21:02 | 7:01 | 132 | 11/7/14 | PCL Finals | 2 |
Laguna Hills HS | 3 | 21:36 | 7:12 | 92 | 9/12/15 | Laguna Hills Invitational | 1 |
Mason Regional Park | 3 | 20:34 | 6:51 | 119 | 10/30/14 | PCL Cluster #2 | 1 |
Orange County Great Park | 3 | 21:15.75 | 7:05 | 54 | 9/19/14 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:34 | 6:51 | 10/30/14 | PCL Cluster #2 | Mason Regional Park | 8 |
Career Summary
Below is a summary of each season run by Zachary Cho.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 7:13 | 1/1 | 45 | -0.38 |
So | 2 | 7:21 | 0/1 | 33 | -0.44 |
AO Beckman Career | 9 | 7:15 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/12/15 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 146/204 | -0.43 | 21:36 | 7:12 | You ROCK! (SBP) |
8/22/15 | Beckman Time Trial | Irvine Regional Pk Finals | 3 | 22:28 | 7:29 | ||||
11/7/14 | PCL Finals | Irvine Regional Pk Finals | 3 | F/S | 116/159 | -0.63 | 21:02 | 7:01 | |
10/30/14 | PCL Cluster #2 | Mason Regional Park | 3 | F/S | 125/160 | -0.92 | 20:34 | 6:51 | You ROCK! (DPR) |
10/18/14 | Orange County Champ | Irvine Regional Park | 3 | Fr | 172/246 | -0.69 | 21:10 | 7:03 | You ROCK! (LR, PR, DPR) |
10/9/14 | PCL Cluster #1 | Irvine Regional Park | 3 | F/S | 101/155 | -0.38 | 21:11 | 7:04 | You ROCK! (SBP, DPR) |
9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 295/391 | -0.57 | 21:15.75 | 7:05 | You ROCK! (DPR) |
9/6/14 | Cool Breeze Evening Invte | El Prado Golf Course | 2.8 | Fr | 190/262 | -1.06 | 21:11.07 | 7:34 | |
8/23/14 | Beckman Time Trial | Beckman HS | 3 | 23:40 | 7:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|
2015 Outdoor | Fr | 1:07.00 PR | 2:37.00 PR | 5:52.00 PR | 12:45.09 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/21/15 | Time Trial | 2:45.00 | ||||
2/19/15 | Patriot Games | 2:55.00 | ||||
4/23/15 | PCL Dual Meet - Corona Del Mar | 2:37.00 | F/S | PR (Δ=8.00,4.8%) SR LR (Δ=18.00,10.3%) |
||
4/29/15 | PCL Dual Meet - Woodbridge | 2:49.00 | F/S |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/21/15 | Time Trial | 6:18.00 | ||||
2/19/15 | Patriot Games | 6:03.00 | PR (Δ=15.00,4.0%) LR (Δ=15.00,4.0%) |
|||
3/5/15 | City Championships | 5:59.00 | F/S | PR (Δ=4.00,1.1%) LR (Δ=4.00,1.1%) |
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4/2/15 | PCL Dual Meet - University | 5:52.00 | F/S | PR (Δ=7.00,1.9%) SR LR (Δ=7.00,1.9%) |
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4/16/15 | PCL Dual Meet - Irvine | 6:03.00 | F/S | |||
4/23/15 | PCL Dual Meet - Corona Del Mar | 5:55.00 | F/S | LR (Δ=8.00,2.2%) |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/5/15 | City Championships | 13:16.00 | F/S | |||
4/2/15 | PCL Dual Meet - University | 13:58.00 | F/S | |||
4/24/15 | Vanguard Invitational | 12:45.09 | F/S | PR (Δ=30.91,3.9%) SR LR (Δ=1:12.91,8.7%) |
8 | |
4/29/15 | PCL Dual Meet - Woodbridge | 13:44.00 | F/S |