Career Report for Jack Dageford
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Dageford's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Beckman HS | 3 | 25:10 | 8:23 | 48 | 8/23/14 | Beckman Time Trial | 1 |
| El Prado Golf Course | 2.8 | 24:12.08 | 8:39 | 44 | 9/6/14 | Cool Breeze Evening Invte | 1 |
| Irvine Regional Park | 3 | 23:37 | 7:52 | 159 | 10/9/14 | PCL Cluster #1 | 2 |
| Mason Regional Park | 3 | 22:29 | 7:30 | 140 | 10/30/14 | PCL Cluster #2 | 1 |
| Orange County Great Park | 3 | 25:16.27 | 8:25 | 70 | 9/19/14 | Woodbridge XC Classic | 1 |
| Villa Park HS | 3 | 30:32 | 10:11 | 17 | 8/14/14 | Villa Park Fun Run #5 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:29 | 7:30 | 10/30/14 | PCL Cluster #2 | Mason Regional Park | 6 |
Career Summary
Below is a summary of each season run by Jack Dageford.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 8:29 | 0/1 | 57 | -1.18 |
| AO Beckman Career | 7 | 8:29 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/14 | PCL Cluster #2 | Mason Regional Park | 3 | F/S | 152/160 | -1.91 | 22:29 | 7:30 | You ROCK! (DPR) |
| 10/18/14 | Orange County Champ | Irvine Regional Park | 3 | So | 175/181 | -2.26 | 25:12 | 8:24 | |
| 10/9/14 | PCL Cluster #1 | Irvine Regional Park | 3 | F/S | 144/155 | -1.18 | 23:37 | 7:52 | You ROCK! (SBP, DPR) |
| 9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 214/300 | -2.02 | 25:16.27 | 8:25 | |
| 9/6/14 | Cool Breeze Evening Invte | El Prado Golf Course | 2.8 | So | 214/222 | -2.24 | 24:12.08 | 8:39 | |
| 8/23/14 | Beckman Time Trial | Beckman HS | 3 | 25:10 | 8:23 | You ROCK! (DPR) | |||
| 8/14/14 | Villa Park Fun Run #5 | Villa Park HS | 3 | 30:32 | 10:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.