Career Report for Kelly Bernd
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kelly Bernd's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 2.75 | 17:00 | 6:11 | 3 | 8/27/13 | Coach Dan's Challenge | 2 |
| Dana Hills HS | 3 | 16:52.2 | 5:37 | 2 | 9/26/15 | Dana Hills Invitational | 3 |
| Deer Canyon Park | 3 | 18:26 | 6:09 | 1 | 8/29/15 | CCA Red vs Black | 2 |
| El Prado Golf Course | 3 | 17:42.58 | 5:54 | 1 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Guajome Park | 2.75 | 17:09 | 6:14 | 2 | 11/10/12 | NCC League Championships | 1 |
| Guajome Park | 3.1 | 18:01 | 5:49 | 2 | 11/15/14 | NCC League Championships | 1 |
| Kit Carson Park | 2 | 11:47.4 | 5:54 | 2 | 9/7/13 | Bronco Roundup | 2 |
| Kit Carson Park | 2.75 | 17:34 | 6:23 | 2 | 10/3/13 | Palomar League Cluster #1 | 4 |
| Kit Carson Park | 2.92 | 17:52 | 6:07 | 1 | 10/30/14 | Palomar Cluster #2 | 1 |
| Kit Carson Park | 3 | 18:12.47 | 6:04 | 1 | 10/1/15 | Palomar Cluster #1 | 3 |
| Lindo Lake Park | 1.65 | 9:49 | 5:57 | 3 | 9/1/12 | Vaquero Stampede | 1 |
| Morley Field | 2.1 | 13:01 | 6:12 | 3 | 9/15/12 | Mt. Carmel/Movin Shoes | 1 |
| Morley Field | 2.75 | 16:09 | 5:52 | 4 | 9/21/13 | Mt. Carmel/Movin Shoes | 7 |
| Mt. Carmel HS | 2.5 | 16:18 | 6:31 | 2 | 11/2/12 | Mt. Carmel, Poway, CCA | 1 |
| Mt. Sac | 2.93 | 18:31.5 | 6:19 | 6 | 10/25/14 | Mt. Sac Invitational | 2 |
| San Dieguito Park | 2.75 | 17:18 | 6:17 | 2 | 10/5/12 | CCA vs Torrey Pines | 1 |
| Woodward Park | 3.1 | 18:13 | 5:53 | 4 | 11/29/14 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:47.4 | 5:54 | 9/7/13 | Bronco Roundup | Kit Carson Park | 2 |
| 3 | 16:52.2 | 5:37 | 9/26/15 | Dana Hills Invitational | Dana Hills HS | 9 |
| 3.1 | 18:01 | 5:49 | 11/15/14 | NCC League Championships | Guajome Park | 7 |
Career Summary
Below is a summary of each season run by Kelly Bernd.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:16 | 0/0 | 2 | 1.81 |
| So | 8 | 6:28 | 6/8 | 3 | 1.84 |
| Jr | 9 | 6:02 | 4/5 | 1 | 2.09 |
| Sr | 11 | 6:07 | 4/9 | 1 | 2.34 |
| Canyon Crest Career | 39 | 6:12 | 14/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 55/194 | 0.87 | 18:49.1 | 6:04 | |
| 11/21/15 | San Diego Section Finals | Morley Field | 2.75 | V | 26/117 | 1.01 | 18:12.16 | 6:37 | |
| 11/14/15 | NCC League Championships | Kit Carson Park | 3 | V | 26/67 | 0.97 | 19:30.1 | 6:30 | |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | V | 2/49 | 1.53 | 18:20.27 | 6:07 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 21/106 | 1.70 | 18:43 | 6:23 | |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 15/178 | 1.63 | 18:15.2 | 5:53 | You ROCK! (LY) |
| 10/1/15 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 1/50 | 1.70 | 18:12.47 | 6:04 | |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 1/152 | 2.34 | 16:52.2 | 5:37 | You ROCK! (LY, LR, PG, PR, SBP, DPR) |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 2/149 | 1.74 | 16:26.6 | 5:59 | You ROCK! (LY, LR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | V | 7/139 | 1.76 | 17:42.58 | 5:54 | You ROCK! (PG) |
| 8/29/15 | CCA Red vs Black | Deer Canyon Park | 3 | 18:26 | 6:09 | You ROCK! (LR, PR) | |||
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 7/189 | 1.35 | 18:13 | 5:53 | You ROCK! (LY, LR, PR) |
| 11/22/14 | San Diego Section Finals | Morley Field | 2.75 | V | 1/108 | 1.60 | 16:44 | 6:05 | |
| 11/15/14 | NCC League Championships | Guajome Park | 3.1 | V | 1/67 | 2.09 | 18:01 | 5:49 | You ROCK! (SBP, DPR) |
| 10/30/14 | Palomar Cluster #2 | Kit Carson Park | 2.92 | V | 5/63 | 1.46 | 17:52 | 6:07 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 29/116 | 1.79 | 18:31.5 | 6:19 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 2/161 | 1.29 | 18:51.57 | 6:05 | You ROCK! (LR, PR, DPR) |
| 9/27/14 | Dana Hills Invitational | Dana Hills HS | 3 | V | 3/169 | 1.96 | 17:10.2 | 5:43 | You ROCK! (LR, PR, DPR) |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 1/145 | 1.72 | 16:27 | 5:59 | You ROCK! (LR) |
| 9/6/14 | CCA Red vs Black | Deer Canyon Park | 3 | V | 18:45 | 6:15 | |||
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 43/190 | 0.69 | 19:14 | 6:12 | |
| 11/23/13 | San Diego Section Finals | Morley Field | 2.75 | V | 2/118 | 1.37 | 16:36 | 6:02 | You ROCK! (LY) |
| 11/16/13 | NCC League Championships | Kit Carson Park | 2.75 | V | 25/66 | 0.80 | 17:41 | 6:26 | You ROCK! (LR) |
| 11/1/13 | Palomar League Cluster #2 | Kit Carson Park | 2.75 | JV | 56/72 | -1.09 | 23:29.78 | 8:33 | |
| 10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 2.75 | V | 7/65 | 1.50 | 17:34 | 6:23 | You ROCK! (LR, PR) |
| 9/21/13 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 1/195 | 1.84 | 16:09 | 5:52 | You ROCK! (LR, PR, SBP) |
| 9/7/13 | Bronco Roundup | Kit Carson Park | 2 | V | 2/80 | 1.66 | 11:47.4 | 5:54 | You ROCK! (LY, LR, PR, DPR) |
| 8/27/13 | Coach Dan's Challenge | Canyon Crest Academy HS | 2.75 | V | 17:00 | 6:11 | You ROCK! (LR, PR) | ||
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 22/185 | 0.99 | 18:53 | 6:05 | |
| 11/17/12 | San Diego Section Finals | Morley Field | 2.75 | V | 17/137 | 1.00 | 17:37 | 6:24 | |
| 11/10/12 | NCC League Championships | Guajome Park | 2.75 | V | 21/72 | 0.91 | 17:09 | 6:14 | |
| 11/2/12 | Mt. Carmel, Poway, CCA | Mt. Carmel HS | 2.5 | V | 3/36 | 1.37 | 16:18 | 6:31 | |
| 10/26/12 | Westview vs CCA | Canyon Crest Academy HS | 2.75 | V | 5/22 | 1.06 | 17:05 | 6:13 | |
| 10/19/12 | Kit Carson Invitational | Kit Carson Park | 2.75 | V | 5/89 | 1.59 | 17:50 | 6:29 | |
| 10/5/12 | CCA vs Torrey Pines | San Dieguito Park | 2.75 | V | 4/22 | 17:18 | 6:17 | ||
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 1/165 | 1.66 | 18:31.5 | 6:11 | |
| 9/15/12 | Mt. Carmel/Movin Shoes | Morley Field | 2.1 | So | 4/139 | 1.81 | 13:01 | 6:12 | You ROCK! (SBP) |
| 9/8/12 | Bronco Roundup | Kit Carson Park | 2 | JV | 1/61 | 1.27 | 12:38.4 | 6:19 | |
| 9/1/12 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 4/238 | 1.56 | 9:49 | 5:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 800m | 1600m | 1 mile | 3200m | Long Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | - | 1:00.82 PR | 2:16.26 | 4:54.19 | 5:00.72 | 11:41.56 | - | |
| 2014 Outdoor | So | - | 1:01.35 | 2:15.09 | 4:53.05 | - | - | - | |
| 2015 Outdoor | Jr | 13.70 PR | - | 2:13.08 PR | 4:51.39 PR | - | 10:45.99 | - | |
| 2016 Outdoor | Sr | - | - | 2:18.94 | 5:04.70 | 4:57.79 PR | 10:37.05 PR | 11'4 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/13 | Poway vs Canyon Crest | 1:00.82 | V | SR | 1 | |
| 5/8/14 | Westview @ CCA | 1:01.35 | V | SR (Δ=-0.53,-0.9%) | 3 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Canyon Crest at Oceanside | 2:31.93 | 2 | |||
| 3/21/13 | Canyon Crest Academy vs Del Norte | 2:19.26 | V | PR (Δ=12.67,8.3%) LR (Δ=12.67,8.3%) |
1 | |
| 4/4/13 | Canyon Crest at Westview | 2:16.55 | V | PR (Δ=2.71,1.9%) LR (Δ=2.71,1.9%) |
2 | |
| 4/18/13 | Poway vs Canyon Crest | 2:24.19 | V | 2 | ||
| 4/25/13 | Canyon Crest vs Rancho Bernardo | 2:20.50 | V | LR (Δ=3.69,2.6%) | 1 | |
| 4/27/13 | Dick Wilkins Frosh-Soph Invite | 2:16.26 | PR (Δ=0.29,0.2%) SR LR (Δ=4.24,3.0%) |
1 | ||
| 5/7/13 | Palomar League Prelims | 2:17.24 | V | 4 | ||
| 5/10/13 | Palomar League Finals | 2:17.16 | V | LR (Δ=0.08,0.1%) | 5 | |
| 5/10/13 | Palomar League Finals | 2:17.24 | V | LR (Δ=,0.0%) | 4 | |
| 5/18/13 | CIF San Diego Section Prelims | 2:18.96 | 2 | |||
| 3/13/14 | Canyon Crest @ Oceanside | 2:31.07 | V | LY (Δ=0.86,0.6%) | 1 | |
| 4/3/14 | Rancho Bernardo vs. CCA | 2:15.09 | V | PR (Δ=1.17,0.9%) SR (Δ=1.17,0.9%) LR (Δ=15.98,10.6%) LY (Δ=1.46,1.1%) |
1 | |
| 5/8/14 | Westview @ CCA | 2:33.45 | V | 2 | ||
| 3/12/15 | CCA vs. Oceanside HS | 2:30.25 | V | LR (Δ=3.20,2.1%) LY (Δ=0.82,0.5%) |
1 | |
| 3/19/15 | CCA, Cathedral @ SDA | 2:16.00 | V | LR (Δ=14.25,9.5%) LY (Δ=15.07,10.0%) |
1 | |
| 4/23/15 | CCA @ Torrey Pines | 2:13.08 | V | PR (Δ=2.01,1.5%) SR (Δ=2.01,1.5%) LR (Δ=2.92,2.1%) |
1 | |
| 5/7/15 | CCA @ Westview | 2:14.10 | V | LY (Δ=19.35,12.6%) | 1 | |
| 3/10/16 | CCA vs. Oceanside HS | 2:22.86 | LY (Δ=7.39,4.9%) | 1 | ||
| 3/31/16 | RB Dual Meet | 2:20.84 | V | LR (Δ=2.02,1.4%) | 1 | |
| 5/5/16 | Westview Dual Meet | 2:18.94 | V | SR (Δ=-5.86,-4.4%) LR (Δ=1.90,1.3%) |
1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Canyon Crest at Oceanside | 5:30.39 | 2 | |||
| 3/9/13 | Broncos Invitational | 5:17.60 | PR (Δ=12.79,3.9%) LR (Δ=12.79,3.9%) |
1 | ||
| 3/23/13 | Mt. Carmel/ASICS Track Invite | 5:07.40 | PR (Δ=10.20,3.2%) LR (Δ=10.20,3.2%) |
9 | ||
| 3/28/13 | Torrey Pines vs Canyon Crest | 5:01.83 | V | PR (Δ=5.57,1.8%) LR (Δ=5.57,1.8%) |
1 | |
| 4/18/13 | Poway vs Canyon Crest | 5:51.98 | V | 1 | ||
| 4/27/13 | Dick Wilkins Frosh-Soph Invite | 5:04.87 | LR (Δ=47.11,13.4%) | 1 | ||
| 5/7/13 | Palomar League Prelims | 5:12.52 | V | 2 | ||
| 5/10/13 | Palomar League Finals | 4:57.49 | V | PR (Δ=4.34,1.4%) LR (Δ=15.03,4.8%) |
1 | |
| 5/10/13 | Palomar League Finals | 5:12.52 | V | LR (Δ=,0.0%) | 2 | |
| 5/18/13 | CIF San Diego Section Prelims | 4:58.97 | 1 | |||
| 5/25/13 | CIF San Diego Finals | 4:54.19 | V | PR (Δ=3.30,1.1%) SR LR (Δ=4.78,1.6%) |
2 | |
| 5/31/13 | CIF State Championship Prelims | 5:01.56 | V | 11 | ||
| 3/13/14 | Canyon Crest @ Oceanside | 5:26.80 | V | 1 | ||
| 4/17/14 | Mt. Carmel vs CCA | 4:55.39 | V | LR (Δ=31.41,9.6%) LY (Δ=56.59,16.1%) |
1 | |
| 5/16/14 | Palomar League Finals | 5:08.37 | V | 1 | ||
| 5/24/14 | CIFSDS Prelims | 5:07.27 | V | LR (Δ=1.10,0.4%) | 2 | |
| 5/31/14 | CIFSDS Finals | 4:59.25 | V | LR (Δ=8.02,2.6%) | 2 | |
| 6/6/14 | CIF State Prelims | 4:53.05 | V | PR (Δ=1.14,0.4%) SR (Δ=1.14,0.4%) LR (Δ=6.20,2.1%) LY (Δ=8.51,2.8%) |
7 | |
| 6/7/14 | CIF State Finals | 4:57.54 | V | 10 | ||
| 3/12/15 | CCA vs. Oceanside HS | 5:24.42 | V | LY (Δ=2.38,0.7%) | 1 | |
| 4/2/15 | CCA @ RBHS | 5:02.60 | V | LR (Δ=21.82,6.7%) | 1 | |
| 4/16/15 | Mt. Carmel at CCA | 5:12.50 | V | 1 | ||
| 5/15/15 | Palomar League Finals | 4:59.18 | V | LR (Δ=13.32,4.3%) LY (Δ=9.19,3.0%) |
1 | |
| 5/23/15 | CIF-SDS Prelims | 5:01.47 | V | LY (Δ=5.80,1.9%) | 1 | |
| 5/30/15 | CIF-SDS Final | 4:57.97 | V | LR (Δ=3.50,1.2%) LY (Δ=1.28,0.4%) |
1 | |
| 6/5/15 | CA State Championships Prelims | 4:56.28 | V | LR (Δ=1.69,0.6%) | 11 | |
| 6/6/15 | CA State Champsionship Finals | 4:51.39 | V | PR (Δ=1.66,0.6%) SR (Δ=1.66,0.6%) LR (Δ=4.89,1.7%) LY (Δ=1.66,0.6%) |
7 | |
| 3/10/16 | CCA vs. Oceanside HS | 5:06.50 | LY (Δ=17.92,5.5%) | 1 | ||
| 5/13/16 | League Finals | 5:04.70 | V | SR (Δ=-13.31,-4.6%) LR (Δ=1.80,0.6%) |
2 | |
| 5/21/16 | CIFSDS | 5:13.06 | V | 7 | ||
| 5/28/16 | CIFSDS Finals | 5:07.86 | LR (Δ=5.20,1.7%) | 5 |
1 mile
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/13 | Arcadia Invitational | 5:00.72 | SR | 1 | ||
| 3/26/16 | AZUSA Distance MOC | 4:57.79 | V | PR (Δ=2.93,1.0%) SR LR (Δ=2.93,1.0%) |
6 | |
| 4/16/16 | Mt Sac Relays | 5:08.70 | V | 10 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/2/13 | Canyon Crest vs Mt. Carmel | 11:41.56 | V | SR | 1 | |
| 4/16/15 | Mt. Carmel at CCA | 11:32.66 | V | PR (Δ=8.90,1.3%) LR (Δ=8.90,1.3%) |
1 | |
| 5/1/15 | Escondido Invitational | 10:45.99 | V | PR (Δ=46.67,6.7%) SR LR (Δ=46.67,6.7%) |
1 | |
| 4/9/16 | Arcadia Invitational Saturday | 10:37.05 | V | PR (Δ=8.94,1.4%) SR (Δ=8.94,1.4%) LR (Δ=8.94,1.4%) LY (Δ=55.61,8.0%) |
15 |
Distance Medley 8-4-32-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/12/14 | Arcadia Day 2 | 12:10.82 | V | 3 | ||
| 3/7/15 | Mt. Carmel Field and Distance Invite | 12:50.44 | V | 3 | ||
| 4/11/15 | Arcadia Invitational Day 2 | 12:10.45 | V | PR (Δ=0.37,0.1%) LR (Δ=39.99,5.2%) LY (Δ=0.37,0.1%) |