Career Report for Brogan Day
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brogan Day's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 24:29 | 8:10 | 202 | 8/27/13 | Coach Dan's Challenge | 1 |
| Dana Hills HS | 3 | 20:47.5 | 6:56 | 180 | 9/26/15 | Dana Hills Invitational | 1 |
| Deer Canyon Park | 3 | 21:08 | 7:03 | 33 | 9/6/14 | CCA Red vs Black | 2 |
| El Prado Golf Course | 3 | 21:34.15 | 7:11 | 27 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Kit Carson Park | 1.75 | 12:07.5 | 6:56 | 12 | 9/7/13 | Bronco Roundup | 1 |
| Kit Carson Park | 3 | 20:26 | 6:49 | 57 | 11/6/15 | Palomar League JV Cluster | 5 |
| Kit Carson Park | 3.04 | 20:19 | 6:41 | 44 | 10/25/13 | Jaguar Invitational | 1 |
| Mt. Sac | 2.93 | 22:00 | 7:31 | 114 | 10/24/15 | Mt. Sac Invitational | 1 |
| San Dieguito Park | 2.5 | 15:34 | 6:14 | 14 | 10/11/13 | SDUHSD JV Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:26 | 6:49 | 11/6/15 | Palomar League JV Cluster | Kit Carson Park | 10 |
Career Summary
Below is a summary of each season run by Brogan Day.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:07 | 1/2 | 32 | 0.11 |
| So | 1 | 7:03 | 0/0 | ||
| Jr | 6 | 7:22 | 1/3 | 28 | -0.34 |
| Canyon Crest Career | 14 | 7:13 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/15 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 86/131 | -0.34 | 20:26 | 6:49 | You ROCK! (LR, PR, SBP, DPR) |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | JV | 62/85 | -0.65 | 21:24.07 | 7:08 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 228/239 | -1.18 | 22:00 | 7:31 | |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 113/137 | -0.47 | 20:47.5 | 6:56 | |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | JV | 262/333 | -0.71 | 21:34.15 | 7:11 | |
| 8/29/15 | CCA Red vs Black | Deer Canyon Park | 3 | 25:47 | 8:36 | ||||
| 9/6/14 | CCA Red vs Black | Deer Canyon Park | 3 | V | 21:08 | 7:03 | |||
| 11/8/13 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 96/127 | -0.59 | 21:23.44 | 7:08 | |
| 11/1/13 | Palomar League Cluster #2 | Kit Carson Park | 3 | Fr | 24/54 | -0.23 | 20:36 | 6:52 | You ROCK! (LR, PR, DPR) |
| 10/25/13 | Jaguar Invitational | Kit Carson Park | 3.04 | JV | 61/157 | 0.11 | 20:19 | 6:41 | You ROCK! (SBP) |
| 10/11/13 | SDUHSD JV Meet | San Dieguito Park | 2.5 | Fr | 7/12 | -0.02 | 15:34 | 6:14 | |
| 10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 3 | Fr | 48/63 | -1.01 | 22:53.96 | 7:38 | You ROCK! (DPR) |
| 9/7/13 | Bronco Roundup | Kit Carson Park | 1.75 | F/S | 85/168 | 0.01 | 12:07.5 | 6:56 | |
| 8/27/13 | Coach Dan's Challenge | Canyon Crest Academy HS | 3 | V | 24:29 | 8:10 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.