Career Report for Ankita Nambiar
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ankita Nambiar's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 28:44.2 | 9:44 | 105 | 10/10/15 | Serra Invitational | 1 |
| Hidden Valley Park | 2 | 18:07.8 | 9:04 | 126 | 9/30/15 | DFAL Center Meet #1 | 1 |
| Newhall Park | 2 | 19:16 | 9:38 | 140 | 9/19/15 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 20:51.43 | 10:26 | 158 | 9/8/15 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 1.9 | 18:03 | 9:30 | 86 | 10/28/15 | DFAL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 18:07.8 | 9:04 | 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 3 |
Career Summary
Below is a summary of each season run by Ankita Nambiar.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 9:41 | 0/0 | 43 | -0.80 |
| Dougherty Valley Career | 5 | 9:41 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/28/15 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 79/82 | -1.72 | 18:03 | 9:30 | |
| 10/10/15 | Serra Invitational | Crystal Springs | 2.95 | JV | 212/252 | -1.21 | 28:44.2 | 9:44 | |
| 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 79/93 | -0.80 | 18:07.8 | 9:04 | You ROCK! (SBP, DPR) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 265/299 | -1.13 | 19:16 | 9:38 | You ROCK! (DPR) |
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | So | 124/147 | -1.06 | 20:51.43 | 10:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 100m Hurdles - 33" | 300m Hurdles - 30" |
|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | 15.57 PR | 1:07.97 PR | 22.39 | 56.71 PR | |
| 2016 Outdoor | So | 15.89 | 1:20.05 | 21.55 | 1:00.25 | |
| 2017 Outdoor | Jr | 15.89 | - | 20.22 PR | 1:01.89 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/13/15 | Time Trial | 15.98 | V | 29 | ||
| 3/7/15 | Dan Gabor | 15.57 | V | PR (Δ=0.41,2.6%) SR LR (Δ=0.41,2.6%) |
160 | |
| 2/12/16 | Time Trial | 15.89 | V | SR (Δ=-0.32,-2.1%) LY (Δ=0.09,0.6%) |
4 | |
| 2/5/17 | Time Trial | 15.89 | V | SR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=,0.0%) |
6 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/13/15 | Time Trial | 1:19.27 | V | 25 | ||
| 3/11/15 | DFAL vs Acalanes | 1:13.31 | F/S | PR (Δ=5.96,7.5%) LR (Δ=5.96,7.5%) |
1 | |
| 4/22/15 | DFAL vs Dublin and Alhambra | 1:12.94 | F/S | PR (Δ=0.37,0.5%) LR (Δ=0.37,0.5%) |
1 | |
| 5/6/15 | DFAL vs Campo and Miramonte | 1:08.84 | F/S | PR (Δ=4.10,5.6%) LR (Δ=4.10,5.6%) |
3 | |
| 5/12/15 | Frosh Soph DFAL Finals | 1:07.97 | F/S | PR (Δ=0.87,1.3%) SR LR (Δ=0.87,1.3%) |
4 | |
| 2/12/16 | Time Trial | 1:20.05 | V | SR (Δ=-12.08,-17.8%) | 6 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/15 | DFAL vs Las Lomas | 22.84 | F/S | 3 | ||
| 4/25/15 | FS Championships | 22.39 | PR (Δ=0.45,2.0%) SR LR (Δ=0.45,2.0%) |
4 | ||
| 3/16/16 | DFAL Dual Meet vs Acalanes | 22.02 | F/S | PR (Δ=0.37,1.7%) LR (Δ=0.37,1.7%) |
2 | |
| 4/20/16 | DFAL vs Alhambra/Las Lomas | 22.57 | F/S | |||
| 4/23/16 | FS Championship | 22.29 | F/S | LR (Δ=0.28,1.2%) LY (Δ=0.10,0.4%) |
44 | |
| 5/12/16 | DFAL FS Finals | 21.55 | F/S | PR (Δ=0.47,2.1%) SR (Δ=0.84,3.8%) LR (Δ=0.74,3.3%) |
12 | |
| 2/23/17 | DLS Super 7 | 22.02 | V | 14 | ||
| 3/29/17 | EBAL Dual vs CAL | 20.60 | V | PR (Δ=0.95,4.4%) LR (Δ=1.42,6.4%) |
6 | |
| 4/11/17 | EBAL Dual vs MV | 20.22 | V | PR (Δ=0.38,1.8%) SR (Δ=1.33,6.2%) LR (Δ=0.38,1.8%) LY (Δ=2.07,9.3%) |
3 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/15 | Dan Gabor | 1:04.34 | V | 50 | ||
| 4/15/15 | DFAL vs Las Lomas | 59.23 | F/S | PR (Δ=5.11,7.9%) LR (Δ=5.11,7.9%) |
1 | |
| 4/22/15 | DFAL vs Dublin and Alhambra | 1:03.31 | F/S | 2 | ||
| 4/25/15 | FS Championships | 58.04 | PR (Δ=1.19,2.0%) LR (Δ=5.27,8.3%) |
4 | ||
| 5/6/15 | DFAL vs Campo and Miramonte | 56.71 | F/S | PR (Δ=1.33,2.3%) SR LR (Δ=1.33,2.3%) |
2 | |
| 5/12/15 | Frosh Soph DFAL Finals | 59.27 | F/S | 9 | ||
| 3/16/16 | DFAL Dual Meet vs Acalanes | 1:01.23 | F/S | 1 | ||
| 4/20/16 | DFAL vs Alhambra/Las Lomas | 1:00.59 | F/S | LR (Δ=0.64,1.0%) | ||
| 4/23/16 | FS Championship | 1:02.31 | F/S | 41 | ||
| 5/12/16 | DFAL FS Finals | 1:00.25 | F/S | SR (Δ=-3.54,-6.2%) LR (Δ=2.06,3.3%) |
10 | |
| 2/23/17 | DLS Super 7 | 1:03.44 | V | 21 | ||
| 3/29/17 | EBAL Dual vs CAL | 1:02.70 | V | LR (Δ=0.74,1.2%) | 8 | |
| 4/11/17 | EBAL Dual vs MV | 1:01.89 | V | SR (Δ=-1.64,-2.7%) LR (Δ=0.81,1.3%) |
7 |