Career Report for Cassandra Barragan

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cassandra Barragan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Del Oro HS 2.5 19:54 7:58 21 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 3.1 23:50 7:41 21 9/26/15 Pacific Tigers Invite 1
Granite Regional Park 3.08 23:56 7:46 37 9/16/15 CAL Center Meet #1 2
Hidden Valley Park 2 16:23.4 8:12 50 9/12/15 Ed Sias Invitational 1
Willow Hill Reservoir 2.1 15:47.02 7:31 71 10/17/15 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:23.4 8:12 9/12/15 Ed Sias Invitational Hidden Valley Park 1
3.1 23:50 7:41 9/26/15 Pacific Tigers Invite Elkhorn Country Club 1

Career Summary

Below is a summary of each season run by Cassandra Barragan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 6 7:49 0/1 22 0.63
Vista Del Lago Career 6 7:51 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 87/131 0.04 19:54 7:58
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 60/88 0.06 16:23.4 8:12
9/16/15 CAL Center Meet #1 Granite Regional Park 3.08 V 40/59 -0.19 23:56 7:46
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 69/135 -0.07 23:50 7:41
10/6/15 CAL Center Meet #2 Granite Regional Park 3.08 V 39/54 -0.32 24:34 7:59
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 47/214 0.63 15:47.02 7:31 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m100m Hurdles - 33"300m Hurdles - 30"
2013 OutdoorFr1:06.56 PR19.19 53.03 PR
2014 OutdoorSo-18.90 PR-

By Event


400m

Date Meet Result Div Record Place Pts
5/1/13 Historical Results 1:06.56 V SR

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
5/1/13 Historical Results 19.19 V SR
3/8/14 King/Gilbert Invite 19.50 F/S 12
3/19/14 SVC Dual Meet 18.96 V PR (Δ=0.23,1.2%)
LR (Δ=0.54,2.8%)
5
4/2/14 SVC Meet 18.90 V PR (Δ=0.06,0.3%)
SR (Δ=0.29,1.5%)
LR (Δ=0.06,0.3%)
4

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
5/1/13 Historical Results 53.03 V SR