Career Report for Isaac Gonzalez
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isaac Gonzalez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Crescenta Valley Park | 3 | 18:56.13 | 6:19 | 33 | 11/4/15 | Mission League Finals | 7 |
| Crystal Springs Park | 3 | 18:58 | 6:19 | 15 | 10/13/15 | Mission League #2 | 2 |
| Griffith Park | 2.94 | 19:24 | 6:36 | 21 | 9/26/15 | Bell-Jeff Invitational | 3 |
| Lake Castaic | 3 | 20:17.98 | 6:46 | 42 | 10/8/16 | Santa Clarita Invite | 1 |
| Mt. Sac | 2 | 11:52 | 5:56 | 14 | 10/21/16 | Mt. Sac Invitational | 3 |
| Mt. Sac | 2.93 | 19:05 | 6:31 | 47 | 10/23/15 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 18:51.7 | 6:17 | 16 | 9/18/15 | Woodbridge XC Classic | 1 |
| Silverlakes Sports Park | 3 | 19:49.1 | 6:36 | 25 | 9/16/16 | Woodbridge XC Classic | 1 |
| Woodley Park | 3 | 20:44 | 6:55 | 46 | 11/5/14 | Mission League Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:52 | 5:56 | 10/21/16 | Mt. Sac Invitational | Mt. Sac | 3 |
| 3 | 18:51.7 | 6:17 | 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 14 |
Career Summary
Below is a summary of each season run by Isaac Gonzalez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:20 | 1/1 | 16 | -0.35 |
| Jr | 9 | 6:29 | 6/6 | 10 | 0.66 |
| Sr | 8 | 6:45 | 2/6 | 13 | 0.76 |
| Bishop Alemany Career | 22 | 6:46 | 9/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/14 | Mission League Cluster #1 | Woodley Park | 3 | JV | 85/124 | -0.50 | 22:38 | 7:33 | |
| 9/27/14 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 41/78 | -0.40 | 21:45 | 7:24 | |
| 10/2/14 | Mission League Cluster #2 | Crescenta Valley Park | 3 | JV | 79/108 | -0.70 | 22:35 | 7:32 | You ROCK! (DPR) |
| 10/4/14 | San Gabriel Vly Challenge | Mt. Sac | 2 | So | 81/102 | -0.46 | 14:31 | 7:16 | |
| 11/5/14 | Mission League Finals | Woodley Park | 3 | JV | 67/118 | -0.35 | 20:44 | 6:55 | You ROCK! (LR, PR, SBP, DPR) |
| 9/3/15 | Crescenta Valley Mid-Week | Crescenta Valley Park | 3 | JV | 34/77 | 0.24 | 20:31 | 6:50 | You ROCK! (LR, PR, DPR) |
| 9/5/15 | Fastback Shootout | Mt. Sac | 2 | Jr | 82/129 | 0.17 | 12:45.39 | 6:23 | You ROCK! (LR, PR, DPR) |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Jr | 105/263 | 0.41 | 18:51.7 | 6:17 | You ROCK! (DPR) |
| 9/22/15 | Mission League Cluster #1 | Crescenta Valley Park | 3 | JV | 21/128 | 0.66 | 19:01 | 6:20 | You ROCK! (LR, PR, SBP) |
| 9/26/15 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 13/88 | 0.45 | 19:24 | 6:36 | You ROCK! (LY, LR, PR) |
| 10/3/15 | San Gabriel Vly Challenge | Mt. Sac | 2.93 | Jr/Sr | 43/119 | 0.16 | 19:43 | 6:44 | |
| 10/13/15 | Mission League #2 | Crystal Springs Park | 3 | JV | 33/117 | 0.27 | 18:58 | 6:19 | |
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 37/172 | 0.52 | 19:05 | 6:31 | You ROCK! (LR, PR) |
| 11/4/15 | Mission League Finals | Crescenta Valley Park | 3 | JV | 38/137 | 0.36 | 18:56.13 | 6:19 | You ROCK! (LR, PR) |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Sr | 98/158 | -0.06 | 19:49.1 | 6:36 | |
| 9/24/16 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 36/73 | -0.22 | 21:26.9 | 7:18 | |
| 9/28/16 | Mission League Cluster #1 | Crystal Springs Park | 3 | JV | 42/141 | 0.36 | 19:30.22 | 6:30 | You ROCK! (DSR) |
| 10/1/16 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 29/62 | -0.09 | 21:02.24 | 7:01 | |
| 10/8/16 | Santa Clarita Invite | Lake Castaic | 3 | JV | 37/124 | 0.05 | 20:17.98 | 6:46 | |
| 10/11/16 | Mission/Sun Lg Cluster #2 | Crescenta Valley Park | 3 | JV | 48/126 | 0.06 | 20:22.17 | 6:47 | You ROCK! (LR) |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2 | JV | 68/317 | 0.76 | 11:52 | 5:56 | You ROCK! (LR, PR, SBP, DPR) |
| 11/2/16 | Mission League Finals | Crescenta Valley Park | 3 | JV | 56/144 | 0.07 | 20:28.31 | 6:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m |
|---|---|---|---|---|
| 2022 Outdoor | - | - | ||
| 2023 Outdoor | 55.62 PR | 2:25.74 PR |
By Event
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/22 | Mission League Championship Meet | 3:46.39 | V | 7 | ||
| 4/28/22 | Mission League Championship Finals | 3:46.39 | V | 7 | ||
| 3/23/23 | Crespi and Louisville vs Alemany | 4:00.83 | V | 2 | ||
| 4/4/23 | Alemany vs Notre Dame | 3:40.96 | V | 2 |