Career Report for Nicole Wallace

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Nicole Wallace's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 22:10 7:31 11/7/15 PAL Championships 14
Golden Gate Park 2.13 15:52 7:27 9/20/14 Lowell Invitational 2
Golden Gate Park 2.93 21:18 7:16 9/12/15 Lowell Invitational 1
Half Moon Bay HS 2.33 17:06 7:20 10/8/14 PAL Meet #2 3
Stanford Golf Course 3.1 22:59 7:25 9/26/15 Stanford Invitational 2
Toro Park 3 22:58 7:39 10/18/13 Monterey Bay Invitational 1
Westmoor HS 2.4 17:45 7:24 9/15/15 PAL Meet #1 4

Career Summary

Below is a summary of each season run by Nicole Wallace.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 7:51 4/5 8
So 8 7:44 5/7 7
Jr 8 7:37 5/7 10
Sr 1 8:42 0/1 8
Aragon Career 27 7:47 14/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
9/6/16 Aragon-SanMateo Scrimmage Crystal Springs 2.95 25:41 8:42
11/7/15 PAL Championships Crystal Springs 2.95 V 46/91 22:10 7:31 You ROCK! (LR, PR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 V 54/90 23:05 7:49
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 61/131 22:55 7:46 You ROCK! (LR)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 V 44/90 17:53 7:41
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 127/187 22:59 7:25 You ROCK! (LY, LR, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 V 36/84 17:45 7:24 You ROCK! (LY, LR, PG, PR)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 74/141 21:18 7:16
9/1/15 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 23:51 8:05 You ROCK! (LY)
10/28/14 PAL Meet #3 Crystal Springs 2.95 JV 7/127 22:51 7:45
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 3/64 22:45 7:43
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 27/60 22:33 7:39 You ROCK! (LY, LR)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 V 31/75 17:06 7:20 You ROCK! (LR, PG, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 158/182 23:51 7:42
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 29/250 15:52 7:27 You ROCK! (LY, LR, PG, PR)
9/11/14 PAL Meet #1 Westmoor HS 2.4 V 47/82 18:46 7:49 You ROCK! (LY, PG)
9/2/14 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 24:38 8:21 You ROCK! (LY)
11/16/13 CCS Finals Crystal Springs 2.95 V 81/98 22:11 7:31 You ROCK! (LR, PG, PR)
11/9/13 PAL Championships Crystal Springs 2.95 V 32/76 22:31 7:38
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 5/81 22:19 7:34 You ROCK! (LR, PG, PR)
10/18/13 Monterey Bay Invitational Toro Park 3 V 35/75 22:58 7:39
10/16/13 PAL Meet #3 Crystal Springs 2.95 JV 18/117 23:29 7:58 You ROCK! (LR, PG, PR)
9/28/13 Ram Invitational Westmoor HS 2.4 F/S 32/125 18:31 7:43 You ROCK! (LR, PG, PR)
9/18/13 PAL Meet #2 Half Moon Bay HS 2.33 JV 30/146 18:17 7:51 You ROCK! (PG)
9/14/13 Lowell Invitational Golden Gate Park 2.13 F/S 76/232 16:53 7:56 You ROCK! (PG)
9/11/13 PAL Meet #1 Westmoor HS 2.4 JV 34/99 18:54 7:53
9/3/13 Team Scrimmage Crystal Springs 2.95 26:09 8:52 You ROCK! (PG)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
2/27/14 Time Trial - CSUS 2:57.14
4/17/14 westmoor---PAL 2:50.90 PR (Δ=6.24), LR (Δ=6.24) 1
4/19/14 Bearcat Invite 2:45.91 PR (Δ=4.99), LR (Δ=4.99) 20
4/24/14 San Mateo --PAL 2:45.93 4
5/1/14 Sequoia---PAL 2:58.24c
2/25/15 CSUS Scrimage 2:58.14c LR (Δ=0.10)
3/19/15 PAL Menlo-Atherton 2:49.90 LR (Δ=8.24) 2nd
4/30/15 Westmoor 2:47.04c LR (Δ=2.86) 1st
5/9/15 PAL F/S Championsip 2:55.97 15
3/24/16 PAL Meet 1 Sequoia 2:46.67 LR (Δ=9.30), LY (Δ=3.23) 4
4/14/16 PAL Meet 3 Menlo-Atherton 2:45.22 PR (Δ=0.69), LR (Δ=1.45) 6

1600m

Date Meet Result Record Notes
2/27/14 Time Trial - CSUS 6:37.14
3/13/14 Terra Nova---PAL 6:27.86 PR (Δ=9.28), LR (Δ=9.28) 1
3/27/14 Menlo-Atherton 6:08.34 PR (Δ=19.52), LR (Δ=19.52)
4/10/14 Carmont ---PAL 6:14.95
4/24/14 San Mateo --PAL 5:56.83 PR (Δ=11.51), LR (Δ=18.12) 1
4/26/14 Serra Top 7 Invitional 6:05.48 18
5/1/14 Sequoia---PAL 6:28.04c
5/10/14 F/S PAL Championships 5:57.22 LR (Δ=30.82) 8
2/25/15 CSUS Scrimage 6:19.14c LY (Δ=18.00)
3/20/15 TKA Distance Carnival 6:00.64 LR (Δ=18.50)
3/26/15 PAL Terra Nova 6:18.64c 3rd
4/9/15 PAL Mills 6:08.02 LR (Δ=10.62), LY (Δ=6.93) 2
4/16/15 Sequoia 5:57.98 LR (Δ=10.04), LY (Δ=16.97) 1
4/18/15 Bearcat Invite (All) 5:55.03 PR (Δ=1.80), LR (Δ=2.95), LY (Δ=1.80) 17
4/30/15 Westmoor 6:07.74c 1st
5/9/15 PAL F/S Championsip 5:54.48 PR (Δ=0.55), LR (Δ=13.26), LY (Δ=2.74) 8
4/7/16 PAL Meet 2 Mills High 6:01.24c LY (Δ=6.78) 5
4/28/16 PAL Meet 5 Terra Nova 6:01.48 LY (Δ=6.26) 4

3200m

Date Meet Result Record Notes
3/13/14 Terra Nova---PAL 14:30.24 1
3/27/14 Menlo-Atherton 13:59.00 PR (Δ=31.24), LR (Δ=31.24) 2
4/10/14 Carmont ---PAL 14:12.31
4/17/14 westmoor---PAL 13:51.16 PR (Δ=7.84), LR (Δ=21.15)
4/19/14 Bearcat Invite 13:31.68 PR (Δ=19.48), LR (Δ=19.48) 9
4/26/14 Serra Top 7 Invitional 13:29.08 PR (Δ=2.60), LR (Δ=2.60) 8
5/10/14 F/S PAL Championships 13:53.92 8
3/19/15 PAL Menlo-Atherton 13:39.00 LR (Δ=14.92), LY (Δ=51.24) 1st
3/26/15 PAL Terra Nova 13:32.14c LR (Δ=6.86), LY (Δ=26.86)
4/9/15 PAL Mills 13:26.98 PR (Δ=2.10), LR (Δ=5.16), LY (Δ=45.33) 1
4/16/15 Sequoia 14:24.18 2
4/18/15 Bearcat Invite (All) 13:03.17 PR (Δ=23.81), LR (Δ=1:21.01), LY (Δ=28.51) 8
5/9/15 PAL F/S Championsip 15:03.55 9
3/12/16 TKA Sprint & Distance Carrnival 13:32.92 LR (Δ=1:30.63), LY (Δ=6.08) 6
3/19/16 Cupertino/DeAnza Invite 13:15.66 LR (Δ=17.26), LY (Δ=16.48) 2
4/7/16 PAL Meet 2 Mills High 13:31.74c 2
4/28/16 PAL Meet 5 Terra Nova 13:19.78 LR (Δ=11.96) 1
5/14/16 PAL Varsity Championships 13:16.30 LR (Δ=3.48), LY (Δ=1:47.25) 8
5/21/16 CCS Trials 13:20.23 31