Career Report for Izaiah Flores

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Izaiah Flores's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Avocado Lake 3 16:37 5:32 9/18/15 Sanger Invitational 1
Clovis North HS 2 9:55 4:58 10/21/16 Clovis North Twilight Inv 4
Cutler Park 3 16:46 5:35 10/2/15 Golden West Invitational 1
Kingsburg Gun Club 3 15:32 5:11 10/29/16 John Seamons Invitational 4
Mooney Grove Park 3.1 16:11 5:13 9/23/16 Douglas Rudolf Invite 3
Silverlakes Sports Park 3 15:30 5:10 9/17/16 Woodbridge XC Classic 1
Woodward Park 2 10:56 5:28 8/30/16 Clovis Scrimmage 2
Woodward Park 3.1 16:09 5:12 10/8/16 Clovis Invitational 10

Career Summary

Below is a summary of each season run by Izaiah Flores.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 4 5:46 1/1 13
So 3 5:24 3/3 10
Jr 9 5:33 2/5 6
Sr 10 5:15 9/9 2
Clovis Career 26 5:27 15/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 101/200 16:36 5:21 You ROCK! (LR)
11/17/16 Central Section Finals Woodward Park 3.1 V 27/75 16:38 5:22 You ROCK! (LY)
11/10/16 TRAC Championship Woodward Park 3.1 V 6/40 16:33 5:20 You ROCK! (LY)
10/29/16 John Seamons Invitational Kingsburg Gun Club 3 V 9/80 15:32 5:11 You ROCK! (LY, LR, PR)
10/21/16 Clovis North Twilight Inv Clovis North HS 2 V 8/49 9:55 4:58 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 22/205 16:09 5:12 You ROCK! (LY, LR, PR)
9/30/16 Golden West Invitational Mooney Grove Park 3.1 V 10/193 16:22 5:17 You ROCK! (LY)
9/23/16 Douglas Rudolf Invite Mooney Grove Park 3.1 V 11/136 16:11 5:13 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 4/149 15:30 5:10
8/30/16 Clovis Scrimmage Woodward Park 2 V 4/54 10:56 5:28 You ROCK! (LY, LR, PR)
11/19/15 Central Section Finals Woodward Park 3.1 V 29/77 16:54 5:27 You ROCK! (LY, LR, PR)
11/12/15 TRAC Championships Woodward Park 3.1 V 24/51 17:30 5:39 You ROCK! (LR)
10/31/15 John Seamons Invitational Kingsburg Gun Club 3 V 24/86 16:20 5:27
10/23/15 Clovis North Twilight Inv Clovis North HS 2 V 34/174 10:22 5:11
10/10/15 Clovis Invitational Woodward Park 3.1 V 86/211 17:42 5:42
10/2/15 Golden West Invitational Cutler Park 3 V 36/221 16:46 5:35
9/25/15 Mt. Whitney Invitational Mooney Grove Park 3.1 V 18/159 17:06 5:31
9/18/15 Sanger Invitational Avocado Lake 3 V 10/172 16:37 5:32
9/1/15 Clovis Scrimmage Woodward Park 2 V 8/61 11:47 5:54
11/14/14 TRAC Championships Woodward Park 3.1 F/S 1/46 17:08 5:32 You ROCK! (LY, LR, PR)
11/1/14 John Seamons Invitational Kingsburg Gun Club 3 F/S 4/117 16:18 5:26 You ROCK! (LY, LR, PR)
10/24/14 Clovis North Twilight Inv Clovis North HS 2 F/S 2/103 10:18 5:09 You ROCK! (LY, LR, PR)
11/14/13 TRAC Championships Woodward Park 3.1 F/S 9/42 18:12 5:52 You ROCK! (LR, PR)
11/2/13 John Seamons Invitational Kingsburg Gun Club 3 F/S 9/89 17:03 5:41 You ROCK! (PG)
10/25/13 Clovis North Twilight Inv Clovis North HS 2 F/S 5/121 10:50 5:25 You ROCK! (PG)
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 93/278 18:28 5:57

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.