Career Report for sara holm

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of sara holm's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bella Vista HS 2 14:35 7:18 8/21/15 BV Intrasquad 1
Del Oro HS 2.5 18:17 7:19 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 3.1 22:56 7:24 9/26/15 Pacific Tigers Invite 1
Frogtown 3 21:30 7:10 11/5/16 Sac Joaquin Subsection 3
Hidden Valley Park 2 15:02 7:31 9/12/15 Ed Sias Invitational 1
Lagoon Valley Park 2 14:51 7:26 9/6/14 Lagoon Valley Classic 2
Maidu Regional Park 2 13:51 6:56 10/9/13 CVC Center Meet #2 2
Maidu Regional Park 3.1 19:50 6:24 10/27/16 CVC League Finals 3
Newhall Park 2 14:44 7:22 9/21/13 DeLaSalle Invitational 1
Newhall Park 3 20:45 6:55 9/17/16 DeLaSalle Invitational 1
Willow Hill Reservoir 2.1 15:40 7:27 11/1/13 CVC League Finals 1
Willow Hill Reservoir 3.04 21:30 7:04 11/12/16 Sac Joaquin Section Champ 5
Woodward Park 3.1 21:47 7:02 10/12/13 Clovis Invitational 1

Career Summary

Below is a summary of each season run by sara holm.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 7:26 1/1 9
So 1 7:26 1/1 3
Jr 8 7:29 2/3 20
Sr 6 6:57 5/5 5
Bella Vista Career 23 7:18 9/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 44/74 21:30 7:04 You ROCK! (LY, LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 59/165 21:30 7:10 You ROCK! (LY, LR, PR)
10/27/16 CVC League Finals Maidu Regional Park 3.1 V 11/94 19:50 6:24 You ROCK! (LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 75/197 22:28 7:23 You ROCK! (LR, PR)
9/28/16 CVC Center Meet #1 Maidu Regional Park 3.1 V 13/96 21:01 6:47 You ROCK! (LY, LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 89/236 20:45 6:55
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 JV 25/48 23:17 7:40 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 34/174 23:01 7:40 You ROCK! (LR, PR)
10/30/15 CVC League Finals Willow Hill Reservoir 3.04 V 42/94 24:06 7:56
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 35/97 21:49 7:02
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 80/152 22:56 7:24
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 25/159 15:02 7:31
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 58/131 18:17 7:19
8/21/15 BV Intrasquad Bella Vista HS 2 V 15/36 14:35 7:18
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 F/S 16/243 14:51 7:26 You ROCK! (LY, LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 3 JV 42/165 23:28 7:49
11/1/13 CVC League Finals Willow Hill Reservoir 2.1 F/S 10/45 15:40 7:27
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 87/149 23:36 7:46
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 46/184 21:47 7:02
10/9/13 CVC Center Meet #2 Maidu Regional Park 2 F/S 7/50 13:51 6:56 You ROCK! (LR, PR)
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 21/218 14:44 7:22
9/18/13 CVC Center Meet #1 Maidu Regional Park 2 F/S 10/61 14:32 7:16
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 20/312 15:16 7:38

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
2/25/15 Intra-Squad meet 1:12.84 5
2/24/16 Intra-Squad meet 1:12.90 15

800m

Date Meet Result Record Notes
3/8/14 King/Gilbert Invitational 2:51.99 15
3/15/14 Dublin Distance Fiesta 2:50.25 PR (Δ=1.74), LR (Δ=1.74) 108
4/9/14 C.V.C. Center Meet 2 2:42.93 PR (Δ=7.32), LR (Δ=7.32) 3
3/18/15 C.V.C. Center Meet 1 2:47.86 LY (Δ=2.39) 4
3/21/15 Dublin Distance Fiesta 2:42.07 PR (Δ=0.86), LR (Δ=5.79), LY (Δ=8.18) 92
3/27/15 BV Distance Carnival 2:43.62 50
4/25/15 Bronco Invitational 2:47.21 26
4/29/15 C.V.C. Center Meet 3 2:44.66 LR (Δ=2.55) 3
5/15/15 C.V.C. League Finals 2:45.41 7
5/15/15 C.V.C. League Finals 2:50.07 12
4/1/16 Wolfpack Distance Carnival 2:47.00 12
4/6/16 C.V.C. Center Meet 2 2:50.72 11
4/27/16 C.V.C. Center Meet 3 2:45.81 LR (Δ=4.91) 10
5/11/16 C.V.C. League Trials 2:44.29 LR (Δ=1.52), LY (Δ=1.12) 19

1600m

Date Meet Result Record Notes
3/15/14 Dublin Distance Fiesta 6:13.07 112
3/19/14 C.V.C. Center Meet 1 2:47.74 PR (Δ=3:25.33), LR (Δ=3:25.33) 11
3/28/14 BV Distance Carnival 6:05.72 34
2/25/15 Intra-Squad meet 6:28.00 6
3/14/15 Randy Sturgeon Invitational 6:03.15 LR (Δ=24.85) 13
3/18/15 C.V.C. Center Meet 1 6:16.57 4
3/21/15 Dublin Distance Fiesta 6:10.18 LR (Δ=6.39) 160
3/27/15 BV Distance Carnival 6:12.28 60
4/8/15 C.V.C. Center Meet 2 6:01.85 LR (Δ=10.43) 2
5/15/15 C.V.C. League Finals 6:15.09 12
3/12/16 Randy Sturgeon Invitational 6:17.49 42
3/18/16 BV Distance Carnival 6:13.98 LR (Δ=3.51) 73
4/16/16 Bronco Invitational 6:02.11 LR (Δ=11.87) 36
4/29/16 Sheldon Distance Carnival 5:53.56 LR (Δ=8.55) 2
5/13/16 C.V.C. League Finals 5:58.90 LY (Δ=16.19) 15

3200m

Date Meet Result Record Notes
3/16/16 C.V.C. Center Meet 1 13:36.46 8