Career Report for Ann Ryan
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ann Ryan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Buena Vista Park | 3.1 | 23:57 | 7:44 | 9 | 9/2/16 | RBV Dual Meet | 1 |
| Canyon Crest Academy HS | 3 | 22:25 | 7:28 | 56 | 8/20/16 | CCA Red vs Black | 1 |
| Dana Hills HS | 3 | 20:18.9 | 6:46 | 41 | 9/24/16 | Dana Hills Invitational | 3 |
| Deer Canyon Park | 3 | 24:21 | 8:07 | 15 | 8/29/15 | CCA Red vs Black | 2 |
| Guajome Park | 3.05 | 20:58 | 6:52 | 9 | 11/12/16 | NCC League Championships | 2 |
| Guajome Park | 3.1 | 21:22 | 6:54 | 30 | 11/15/14 | NCC League Championships | 1 |
| Kit Carson Park | 2.92 | 20:42 | 7:05 | 5 | 10/30/14 | Palomar Cluster #2 | 1 |
| Kit Carson Park | 3 | 21:28.7 | 7:10 | 21 | 11/14/15 | NCC League Championships | 5 |
| Morley Field | 2.75 | 18:41.52 | 6:48 | 41 | 9/17/16 | Mt. Carmel/Movin Shoes | 4 |
| Mt. Sac | 2.93 | 21:17 | 7:16 | 35 | 10/22/16 | Mt. Sac Invitational | 2 |
| San Dieguito Sports Complex | 3.1 | 21:41.78 | 7:00 | 17 | 10/28/16 | Avo West Cluster #2 | 1 |
| Woodward Park | 3.1 | 21:01 | 6:47 | 36 | 11/29/14 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:18.9 | 6:46 | 9/24/16 | Dana Hills Invitational | Dana Hills HS | 11 |
| 3.1 | 21:01 | 6:47 | 11/29/14 | CA State Finals | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Ann Ryan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 7:18 | 1/1 | 5 | 0.62 |
| Jr | 8 | 7:16 | 6/8 | 12 | 0.97 |
| Sr | 9 | 7:12 | 5/5 | 8 | 0.92 |
| Canyon Crest Career | 26 | 7:15 | 12/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/16 | NCC League Championships | Guajome Park | 3.05 | V | 28/64 | 0.53 | 20:58 | 6:52 | You ROCK! (LR, PG, PR) |
| 10/28/16 | Avo West Cluster #2 | San Dieguito Sports Complex | 3.1 | V | 37/64 | 0.56 | 21:41.78 | 7:00 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 14/119 | 0.76 | 21:17 | 7:16 | You ROCK! (LR, PR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | JV | 66/235 | 0.08 | 22:03.6 | 7:07 | You ROCK! (LY, LR) |
| 9/29/16 | NCC Avocado West Lge #1 | Guajome Park | 3.05 | V | 37/59 | -0.26 | 22:49.8 | 7:29 | |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 92/199 | 0.92 | 20:18.9 | 6:46 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 60/160 | 0.80 | 18:41.52 | 6:48 | You ROCK! (LY, LR, PR) |
| 9/2/16 | RBV Dual Meet | Buena Vista Park | 3.1 | JV | 1/25 | 0.72 | 23:57 | 7:44 | |
| 8/20/16 | CCA Red vs Black | Canyon Crest Academy HS | 3 | 22:25 | 7:28 | ||||
| 11/14/15 | NCC League Championships | Kit Carson Park | 3 | V | 56/67 | -0.21 | 21:28.7 | 7:10 | You ROCK! (LR, PR) |
| 11/6/15 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 13/89 | 0.97 | 21:37 | 7:12 | You ROCK! (LR, PR, SBP) |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | V | 44/49 | 0.30 | 22:08.86 | 7:23 | |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 169/178 | 0.15 | 22:20.3 | 7:12 | |
| 10/1/15 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 39/50 | -0.73 | 21:58.66 | 7:20 | You ROCK! (LY, LR, PR) |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 67/152 | 0.93 | 20:34.5 | 6:52 | You ROCK! (LY, LR, PG, PR, DPR) |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 38/173 | 0.90 | 18:45.4 | 6:49 | You ROCK! (LY, LR, PG, PR) |
| 8/29/15 | CCA Red vs Black | Deer Canyon Park | 3 | 24:21 | 8:07 | You ROCK! (LR, PR) | |||
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 141/189 | -0.19 | 21:01 | 6:47 | You ROCK! (DPR) |
| 11/22/14 | San Diego Section Finals | Morley Field | 2.75 | V | 31/108 | 0.52 | 19:28 | 7:05 | You ROCK! (LR, PR) |
| 11/15/14 | NCC League Championships | Guajome Park | 3.1 | V | 42/67 | 0.21 | 21:22 | 6:54 | |
| 10/30/14 | Palomar Cluster #2 | Kit Carson Park | 2.92 | V | 39/63 | -0.16 | 20:42 | 7:05 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 113/116 | 0.41 | 22:02.6 | 7:31 | |
| 10/3/14 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 43/56 | -0.75 | 23:49.69 | 7:57 | |
| 9/27/14 | Dana Hills Invitational | Dana Hills HS | 3 | So | 41/173 | 0.62 | 21:09.6 | 7:03 | You ROCK! (SBP, DPR) |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 53/173 | 0.45 | 19:52 | 7:13 | |
| 9/6/14 | CCA Red vs Black | Deer Canyon Park | 3 | V | 24:33 | 8:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 800m | 1600m | 3200m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | 15.58 | - | - | - | 12'2.75 PR | 26'4.75 PR | |
| 2015 Outdoor | So | 15.00 PR | 2:48.18 | 6:17.84 | 13:10.70 | - | - | |
| 2016 Outdoor | Jr | - | 2:43.64 PR | 5:51.47 PR | 12:30.09 PR | - | - | |
| 2017 Outdoor | Sr | 16.80 | 2:47.13 | 5:55.90 | 12:53.19 | 8'10 | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/14 | Mt. Carmel vs CCA | 16.00 | JV | 6 | ||
| 4/24/14 | Torrey Pines @ CCA | 16.07 | JV | 7 | ||
| 5/1/14 | CCA @ Poway | 15.58 | JV | PR (Δ=0.42,2.6%) SR LR (Δ=0.49,3.0%) |
9 | |
| 5/8/14 | Westview @ CCA | 16.34 | JV | 7 | ||
| 2/28/15 | Tryouts | 15.00 | PR (Δ=0.58,3.7%) SR (Δ=0.58,3.7%) LR (Δ=1.34,8.2%) |
|||
| 2/24/17 | Red and Black Meet | 16.80 | SR | 120 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | CCA vs. Oceanside HS | 3:00.49 | V | 10 | ||
| 3/19/15 | CCA, Cathedral @ SDA | 2:50.81 | V | PR (Δ=9.68,5.4%) LR (Δ=9.68,5.4%) |
10 | |
| 3/26/15 | CCA @ Del Norte HS | 2:50.00 | V | PR (Δ=0.81,0.5%) LR (Δ=0.81,0.5%) |
7 | |
| 4/16/15 | Mt. Carmel at CCA | 2:48.18 | JV | PR (Δ=1.82,1.1%) SR LR (Δ=1.82,1.1%) |
4 | |
| 4/29/15 | Poway @ CCA | 2:48.80 | V | 6 | ||
| 3/10/16 | CCA vs. Oceanside HS | 2:47.54 | PR (Δ=0.64,0.4%) LR (Δ=1.26,0.7%) LY (Δ=12.95,7.2%) |
7 | ||
| 4/27/16 | Poway Dual Meet | 2:43.64 | JV | PR (Δ=3.90,2.3%) SR (Δ=4.54,2.7%) LR (Δ=3.90,2.3%) LY (Δ=5.16,3.1%) |
2 | |
| 5/5/16 | Westview Dual Meet | 2:46.69 | V | 7 | ||
| 3/9/17 | CCA vs. Oceanside HS | 2:52.19 | 17 | |||
| 4/20/17 | LCC Dual Meet | 2:47.13 | V | SR (Δ=-3.49,-2.1%) LR (Δ=5.06,2.9%) |
8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | CCA vs. Oceanside HS | 6:17.84 | V | SR | 8 | |
| 3/26/15 | CCA @ Del Norte HS | 6:20.71 | V | 14 | ||
| 3/10/16 | CCA vs. Oceanside HS | 5:51.47 | PR (Δ=26.37,7.0%) SR (Δ=26.37,7.0%) LR (Δ=29.24,7.7%) LY (Δ=26.37,7.0%) |
5 | ||
| 4/13/16 | TP Dual Meet | 5:57.54 | V | 3 | ||
| 4/21/16 | Mt Carmel Dual Meet | 6:11.81 | V | 3 | ||
| 5/13/16 | League Finals | 6:05.79 | V | LR (Δ=6.02,1.6%) | 23 | |
| 2/24/17 | Red and Black Meet | 6:23.70 | 39 | |||
| 3/4/17 | Mt. Carmel Field and Distance Invitational | 6:17.60 | V | LR (Δ=6.10,1.6%) | 69 | |
| 3/9/17 | CCA vs. Oceanside HS | 6:02.07 | LR (Δ=15.53,4.1%) | 6 | ||
| 3/23/17 | Del Norte Preseason | 5:55.90 | SR (Δ=-4.43,-1.3%) LR (Δ=6.17,1.7%) |
9 | ||
| 4/15/17 | Jaguar Invitaional | 6:06.79 | V | 15 | ||
| 4/26/17 | SDA Dual Meet | 6:14.63 | V | 8 | ||
| 5/4/17 | Carlsbad Dual Meet | 6:01.65 | V | LR (Δ=12.98,3.5%) | 6 | |
| 5/12/17 | League Finals | 6:00.60 | V | LR (Δ=1.05,0.3%) LY (Δ=5.19,1.4%) |
19 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/2/15 | CCA @ RBHS | 13:10.70 | V | SR | 5 | |
| 5/15/15 | Palomar League Finals | 13:31.37 | V | 25 | ||
| 3/31/16 | RB Dual Meet | 12:30.09 | V | PR (Δ=40.61,5.1%) SR (Δ=40.61,5.1%) LR (Δ=1:01.28,7.6%) LY (Δ=40.61,5.1%) |
5 | |
| 4/13/16 | TP Dual Meet | 13:29.35 | V | 2 | ||
| 4/29/16 | Escondido Meet | 12:38.16 | V | LR (Δ=51.19,6.3%) | 13 | |
| 3/16/17 | Cathedral Preseason | 13:04.59 | 7 | |||
| 3/30/17 | Sage Creek Dual | 12:53.19 | V | SR (Δ=-23.10,-3.1%) LR (Δ=11.40,1.5%) |
2 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Canyon Crest @ Oceanside | 11'11 | V | 11 | ||
| 3/20/14 | Cathedral, SDA @ CCA | 11'2 | JV | 3 | ||
| 3/27/14 | CCA @ Del Norte | 12'0.5 | JV | PR (Δ=0'1.5,1.0%) LR (Δ=0'10.5,7.8%) |
6 | |
| 4/3/14 | Rancho Bernardo vs. CCA | 11'8.5 | JV | 5 | ||
| 4/17/14 | Mt. Carmel vs CCA | 12'1 | JV | PR (Δ=0'0.5,0.3%) LR (Δ=0'4.5,3.2%) |
4 | |
| 4/24/14 | Torrey Pines @ CCA | 12'2.75 | JV | PR (Δ=0'1.75,1.2%) SR LR (Δ=0'1.75,1.2%) |
6 | |
| 5/1/14 | CCA @ Poway | 11'7.5 | JV | 9 | ||
| 5/8/14 | Westview @ CCA | 12'1 | JV | LR (Δ=0'5.5,3.9%) | 2 | |
| 2/24/17 | Red and Black Meet | 8'10 | SR | 60 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/14 | Cathedral, SDA @ CCA | 25'11.5 | JV | 1 | ||
| 3/27/14 | CCA @ Del Norte | 26'4.75 | V | PR (Δ=0'5.25,1.7%) SR LR (Δ=0'5.25,1.7%) |
6 | |
| 4/3/14 | Rancho Bernardo vs. CCA | 26'4.5 | JV | 3 | ||
| 4/17/14 | Mt. Carmel vs CCA | 25'2.5 | JV | 4 | ||
| 4/24/14 | Torrey Pines @ CCA | 25'7.75 | JV | LR (Δ=0'5.25,1.7%) | 5 |