Megan Knox at Glen Helen Regional Park

Career Races by Megan Knox at the 3 mile Glen Helen Regional Park Course. Return to the career report of Megan Knox.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/12/16 Citrus Belt Cluster #2 3 23:50 7:57 32 0.24
10/15/16 Inland Empire Challenge 3 22:20 7:27 37 0.26 You ROCK! (LR, PR)
10/11/17 Citrus Belt Cluster #2 3 21:57 7:19 23 0.55 You ROCK! (LY, LR, PR)
10/14/17 Inland Empire Challenge 3 22:49 7:36 20 0.26
10/10/18 Citrus Belt Cluster #2 3 22:05 7:22 19 0.34 You ROCK! (LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.