Megan Knox at Glen Helen Regional Park
Career Races by Megan Knox at the 3 mile Glen Helen Regional Park Course. Return to the career report of Megan Knox.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/12/16 | Citrus Belt Cluster #2 | 3 | 23:49.8 | 7:57 | 32 | 0.24 | |
| 10/15/16 | Inland Empire Challenge | 3 | 22:20.2 | 7:27 | 37 | 0.26 | You ROCK! (LR, PR) |
| 10/11/17 | Citrus Belt Cluster #2 | 3 | 21:56.6 | 7:19 | 23 | 0.55 | You ROCK! (LY, LR, PR) |
| 10/14/17 | Inland Empire Challenge | 3 | 22:49.4 | 7:36 | 20 | 0.26 | |
| 10/10/18 | Citrus Belt Cluster #2 | 3 | 22:05 | 7:22 | 19 | 0.34 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.