Valerie Xiong at Hayward HS
Career Races by Valerie Xiong at the 3 mile Hayward HS Course. Return to the career report of Valerie Xiong.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/11/17 | WACC Center Meet #2 | 3 | 23:34.69 | 7:52 | 14 | 0.42 | |
11/4/17 | WACC League Championships | 3 | 22:51.07 | 7:37 | 11 | 0.50 | You ROCK! (LR, PR) |
10/10/18 | WACC Center Meet #2 | 3 | 22:20.52 | 7:27 | 8 | 0.52 | You ROCK! (LY, LR, PR) |
11/3/18 | WACC League Championships | 3 | 21:35.86 | 7:12 | 4 | 0.70 | You ROCK! (LY, LR, PR) |
10/16/19 | WACC Center Meet #2 | 3 | 21:15.56 | 7:05 | 35 | 0.77 | You ROCK! (LY, LR, PR) |
10/30/19 | WACC League Meet #3 | 3 | 21:16.05 | 7:05 | 34 | 0.71 | You ROCK! (LY) |
11/9/19 | WACC League Championships | 3 | 21:02.29 | 7:01 | 4 | 0.66 | You ROCK! (LY, LR, PR) |
4/10/21 | WACC League Championships | 3 | 22:50.68 | 7:37 | 3 | 0.51 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.