Valerie Xiong at Hayward HS

Career Races by Valerie Xiong at the 3 mile Hayward HS Course. Return to the career report of Valerie Xiong.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/11/17 WACC Center Meet #2 3 23:34.69 7:52 14 0.42
11/4/17 WACC League Championships 3 22:51.07 7:37 11 0.50 You ROCK! (LR, PR)
10/10/18 WACC Center Meet #2 3 22:20.52 7:27 8 0.52 You ROCK! (LY, LR, PR)
11/3/18 WACC League Championships 3 21:35.86 7:12 4 0.70 You ROCK! (LY, LR, PR)
10/16/19 WACC Center Meet #2 3 21:15.56 7:05 35 0.77 You ROCK! (LY, LR, PR)
10/30/19 WACC League Meet #3 3 21:16.05 7:05 34 0.71 You ROCK! (LY)
11/9/19 WACC League Championships 3 21:02.29 7:01 4 0.66 You ROCK! (LY, LR, PR)
4/10/21 WACC League Championships 3 22:50.68 7:37 3 0.51

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.