Casey Langstaff at Irvine Regional Park
Career Races by Casey Langstaff at the 3 mile Irvine Regional Park Course. Return to the career report of Casey Langstaff.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/16/10 | Orange County Champ | 3 | 20:42 | 6:54 | 138 | -0.69 | |
10/4/11 | South Coast Lge Cluster | 3 | 19:24.7 | 6:28 | 55 | -0.29 | You ROCK! (LR, PR) |
10/3/12 | South Coast Lge Cluster | 3 | 21:56.1 | 7:19 | 89 | -0.93 | |
10/13/12 | Orange County Champ | 3 | 21:50 | 7:17 | 177 | -1.08 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.