James Hendra at Woodbridge HS
Career Races by James Hendra at the 3 mile Woodbridge HS Course. Return to the career report of James Hendra.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/05 | Woodbridge XC Classic | 3 | 16:19 | 5:26 | 31 | 1.29 | |
| 9/16/06 | Woodbridge XC Classic | 3 | 15:36 | 5:12 | 81 | 1.49 | Nice! (LY, LR, PR) |
| 9/15/07 | Woodbridge XC Classic | 3 | 15:23 | 5:08 | 53 | 1.53 | Nice! (LY, LR, PR) |
| 11/2/07 | Sea View Championships | 3 | 15:38 | 5:13 | 10 | 1.39 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.