Rocket McDonald at Lacy Park
Career Races by Rocket McDonald at the 3 mile Lacy Park Course. Return to the career report of Rocket McDonald.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/23/21 | Rio Hondo League Meet #1 | 3 | 19:43 | 6:34 | 8 | 0.64 | |
| 11/4/21 | Rio Hondo League Finals | 3 | 18:42 | 6:14 | 6 | 0.96 | You ROCK! (LR, PR) |
| 9/22/22 | Rio Hondo League Meet #1 | 3 | 18:19.7 | 6:07 | 3 | 1.03 | You ROCK! (LY, LR, PR) |
| 11/3/22 | Rio Hondo League Finals | 3 | 17:50.3 | 5:57 | 3 | 0.98 | You ROCK! (LY, LR, PR) |
| 9/21/23 | Rio Hondo League Meet #1 | 3 | 17:17 | 5:46 | 3 | 0.98 | You ROCK! (LY, LR, PR) |
| 11/2/23 | Rio Hondo League Finals | 3 | 17:19.95 | 5:47 | 1 | 1.24 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.