Emma Sage at Hayward HS Old
Career Races by Emma Sage at the 3 mile Hayward HS Old Course. Return to the career report of Emma Sage.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/17/12 | North Coast Section Finals | 3 | 20:18 | 6:46 | 24 | 0.90 | |
| 11/23/13 | North Coast Section Finals | 3 | 19:29 | 6:30 | 31 | 0.95 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.