Ershad Forghany at Newhall Park

Career Races by Ershad Forghany at the 2 mile Newhall Park Course. Return to the career report of Ershad Forghany.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/21/13 De La Salle Invitational 2 15:41 7:51 175 -1.13
9/20/14 De La Salle Invitational 2 14:52 7:26 137 -0.32 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.