Daniel Ashpes at Irvine Regional Park
Career Races by Daniel Ashpes at the 3 mile Irvine Regional Park Course. Return to the career report of Daniel Ashpes.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/9/14 | PCL Cluster #1 | 3 | 21:36 | 7:12 | 113 | -0.52 | |
10/18/14 | Orange County Champ | 3 | 20:51 | 6:57 | 161 | -0.57 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.