Career Report for Daniel Ashpes
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Daniel Ashpes's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 20:02.52 | 6:41 | 32 | 10/3/15 | Central Park Invitational | 1 |
| Irvine Regional Park | 3 | 20:51 | 6:57 | 125 | 10/18/14 | Orange County Champ | 2 |
| Irvine Regional Pk Finals | 3 | 20:56 | 6:59 | 129 | 8/22/15 | Beckman Time Trial | 2 |
| Laguna Hills HS | 3 | 20:13 | 6:44 | 58 | 9/12/15 | Laguna Hills Invitational | 1 |
| Mason Regional Park | 3 | 21:12 | 7:04 | 129 | 10/30/14 | PCL Cluster #2 | 1 |
| Orange County Great Park | 3 | 19:25.3 | 6:28 | 31 | 9/18/15 | Woodbridge XC Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:25.3 | 6:28 | 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 9 |
Career Summary
Below is a summary of each season run by Daniel Ashpes.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:13 | 1/1 | 51 | -0.52 |
| So | 4 | 6:43 | 2/2 | 23 | 0.22 |
| AO Beckman Career | 9 | 7:00 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/3/15 | Central Park Invitational | Central Park HB | 3 | So | 141/226 | 0.01 | 20:02.52 | 6:41 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 186/350 | 0.22 | 19:25.3 | 6:28 | You ROCK! (LY, LR, PG, PR, SBP, DPR) |
| 9/12/15 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 100/204 | 0.09 | 20:13 | 6:44 | You ROCK! (DPR) |
| 8/22/15 | Beckman Time Trial | Irvine Regional Pk Finals | 3 | 20:56 | 6:59 | You ROCK! (LR, PR) | |||
| 11/7/14 | PCL Finals | Irvine Regional Pk Finals | 3 | F/S | 122/159 | -0.78 | 21:23 | 7:08 | |
| 10/30/14 | PCL Cluster #2 | Mason Regional Park | 3 | F/S | 137/160 | -1.25 | 21:12 | 7:04 | |
| 10/18/14 | Orange County Champ | Irvine Regional Park | 3 | Fr | 161/246 | -0.57 | 20:51 | 6:57 | You ROCK! (LR, PR, DPR) |
| 10/9/14 | PCL Cluster #1 | Irvine Regional Park | 3 | F/S | 113/155 | -0.52 | 21:36 | 7:12 | You ROCK! (SBP, DPR) |
| 9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 127/300 | -1.27 | 23:11.97 | 7:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | - | - | 1:06.00 PR | 2:33.00 PR | 6:11.00 PR | - | - | |
| 2016 Outdoor | So | - | - | - | - | - | - | 36'3.5 | |
| 2017 Outdoor | Jr | - | 25.22 PR | - | - | - | 18'6 PR | 39'11 | |
| 2018 Outdoor | Sr | 11.84 PR | - | - | - | - | 17'6 | 40'5.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Patriot Games | 12.27 | V | 6 | ||
| 3/7/18 | Beckman vs. Fountain Valley | 12.20 | V | PR (Δ=0.07,0.6%) LR (Δ=0.07,0.6%) |
4 | |
| 3/15/18 | Villa Park at Beckman | 12.03 | V | PR (Δ=0.17,1.4%) LR (Δ=0.17,1.4%) |
7 | |
| 4/4/18 | Beckman vs Corona Del Mar | 12.18 | V | 8 | ||
| 4/12/18 | Beckman vs. Woodbridge | 11.82w | V | 7 | ||
| 4/19/18 | Beckman-Northwood-Irvine Tri Meet | 11.84 | V | PR (Δ=0.19,1.6%) SR LR (Δ=0.34,2.8%) |
5 | |
| 4/24/18 | University vs Beckman | 12.16 | V | 7 | ||
| 5/1/18 | Pacific Coast League Prelims | 12.00 | V | LR (Δ=0.16,1.3%) | 14 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Beckman vs El Modena | 25.22 | V | SR | 10 | |
| 4/26/17 | Woodbridge vs. Beckman | 25.37 | V | 9 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/4/18 | Pacific Coast League Finals | 44.30 | V | LR (Δ=0.92,2.0%) LY (Δ=0.09,0.2%) |
5 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Beckman vs El Modena | 15'8 | V | 9 | ||
| 3/23/17 | Northwood vs. Beckman | 16'5.5 | JV | PR (Δ=0'9.5,5.1%) LR (Δ=0'9.5,5.1%) |
4 | |
| 4/20/17 | Beckman vs. Irvine | 18'0 | V | PR (Δ=1'6.5,9.4%) LR (Δ=1'6.5,9.4%) |
6 | |
| 4/26/17 | Woodbridge vs. Beckman | 17'0 | V | 5 | ||
| 5/5/17 | Pacific Coast League Finals | 18'6 | V | PR (Δ=0'6,2.8%) SR LR (Δ=1'6,8.8%) |
9 | |
| 2/24/18 | Patriot Games | 16'6 | V | 14 | ||
| 3/15/18 | Villa Park at Beckman | 16'0 | V | LY (Δ=0'4,2.1%) | 5 | |
| 5/4/18 | Pacific Coast League Finals | 17'6 | V | SR (Δ=-1'0,-5.4%) LR (Δ=1'6,9.4%) |
11 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | Buena Park vs. Beckman | 35'7 | F/S | 1 | ||
| 3/26/16 | Beach Cities Invitational | 36'3.5 | F/S | PR (Δ=0'8.5,2.0%) SR LR (Δ=0'8.5,2.0%) |
14 | |
| 3/9/17 | Beckman vs El Modena | 37'4 | V | PR (Δ=1'0.5,2.9%) LR (Δ=1'0.5,2.9%) LY (Δ=1'9,4.9%) |
4 | |
| 3/11/17 | Irvine Invitational (Day 2) | 37'4 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'9,4.9%) |
16 | |
| 3/18/17 | Triton - Asics Invitational | 36'8.5 | V | 28 | ||
| 3/23/17 | Northwood vs. Beckman | 37'1.5 | JV | LR (Δ=0'5,1.1%) LY (Δ=0'10,2.3%) |
2 | |
| 3/30/17 | Beckman vs. University | 36'2.5 | JV | 2 | ||
| 4/1/17 | Tustin City Championships | 38'10 | JV | PR (Δ=1'6,4.0%) LR (Δ=2'7.5,7.2%) LY (Δ=2'6.5,7.0%) |
1 | |
| 4/6/17 | Corona Del Mar vs. Beckman | 39'11 | JV | PR (Δ=1'1,2.8%) SR (Δ=3'7.5,10.0%) LR (Δ=1'1,2.8%) |
1 | |
| 4/20/17 | Beckman vs. Irvine | 39'5.5 | V | 4 | ||
| 4/26/17 | Woodbridge vs. Beckman | 38'11 | V | 4 | ||
| 5/5/17 | Pacific Coast League Finals | 38'6.75 | V | 6 | ||
| 2/24/18 | Patriot Games | 38'2 | V | 4 | ||
| 3/2/18 | Griffin Relays | 39'9 | V | LR (Δ=1'7,4.1%) | 5 | |
| 3/7/18 | Beckman vs. Fountain Valley | 36'1.5 | V | 7 | ||
| 3/17/18 | Mustang Relays | 40'3.75 | V | PR (Δ=0'4.75,1.0%) LR (Δ=4'2.25,11.6%) LY (Δ=2'11.75,8.0%) |
6 | |
| 4/4/18 | Beckman vs Corona Del Mar | 37'2 | V | 3 | ||
| 4/12/18 | Beckman vs. Woodbridge | 37'5 | V | LR (Δ=0'3,0.7%) | 5 | |
| 4/14/18 | Orange County Championships | 40'5.5 | V | PR (Δ=0'1.75,0.4%) SR (Δ=0'6.5,1.4%) LR (Δ=3'0.5,8.1%) LY (Δ=1'0,2.5%) |
17 | |
| 4/19/18 | Beckman-Northwood-Irvine Tri Meet | 40'2 | V | LY (Δ=0'8.5,1.8%) | 2 | |
| 4/24/18 | University vs Beckman | 39'8.25 | V | LY (Δ=0'2.75,0.6%) | 2 | |
| 5/4/18 | Pacific Coast League Finals | 40'0.5 | V | LR (Δ=0'4.25,0.9%) LY (Δ=1'5.75,3.8%) |
3 |