Career Report for Zoji Bomya

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zoji Bomya's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 18:49 6:23 104 11/4/17 PAL Championships 11
Golden Gate Park 2.13 14:38.9 6:53 32 9/12/15 Lowell Invitational 2
Golden Gate Park 2.93 19:37.3 6:42 47 9/9/17 Lowell Invitational 1
Half Moon Bay HS 2.33 15:28 6:38 92 9/19/17 PAL Meet #1 4
Westmoor HS 2.33 14:50 6:22 18 9/30/17 Ram Invitational 1
Westmoor HS 2.4 15:51 6:36 50 9/26/15 Ram Invitational 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Zoji Bomya.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:01 1/3 9 0.21
So 7 6:53 6/7 13 0.42
Jr 4 6:48 4/4 22 0.40
Sr 6 6:41 3/4 16 0.64
Sequoia Career 24 6:51 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/17 PAL Championships Crystal Springs 2.95 Open 10/124 0.62 18:49 6:23 You ROCK! (LY, LR, PR)
10/24/17 PAL Meet #3 Crystal Springs 2.95 JV 33/102 0.14 22:05 7:29
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 64/153 0.64 19:07 6:29 You ROCK! (LY, LR, PR, SBP)
9/30/17 Ram Invitational Westmoor HS 2.33 JV 45/157 0.33 14:50 6:22
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 Open 34/137 0.22 15:28 6:38 You ROCK! (LR, PR)
9/9/17 Lowell Invitational Golden Gate Park 2.93 JV 119/256 -0.22 19:37.3 6:42
11/5/16 PAL Championships Crystal Springs 2.95 Open 44/148 0.10 20:15 6:52 You ROCK! (LR)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 JV 30/114 0.35 20:18 6:53 You ROCK! (LY)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 JV 56/146 0.03 15:41 6:44 You ROCK! (LY, LR, PR)
9/14/16 PAL Meet #1 Westmoor HS 2.4 Open 29/149 0.40 16:06 6:43 You ROCK! (LY, SBP)
11/7/15 PAL Championships Crystal Springs 2.95 F/S 37/161 0.29 19:48 6:43 You ROCK! (LY, LR, PR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 F/S 42/168 0.30 20:05 6:48 You ROCK! (LY, LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 So 44/144 0.30 20:34 6:58 You ROCK! (LR)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 F/S 75/172 -0.12 16:39 7:09
9/26/15 Ram Invitational Westmoor HS 2.4 So 64/146 0.26 15:51 6:36 You ROCK! (LY, LR, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 F/S 84/193 0.00 16:57 7:04 You ROCK! (LY, LR, PR)
9/12/15 Lowell Invitational Golden Gate Park 2.13 So 64/150 0.42 14:38.9 6:53 You ROCK! (LY, LR, PR, SBP)
11/8/14 PAL Championships Crystal Springs 2.95 Fr 16/49 0.01 20:54 7:05
10/28/14 PAL Meet #3 Crystal Springs 2.95 V 85/103 0.16 20:39 7:00
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 16/66 0.21 20:17 6:53 You ROCK! (SBP)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 F/S 46/139 0.12 15:49 6:47
9/27/14 Ram Invitational Westmoor HS 2.4 Fr 96/159 -0.35 17:00 7:05 You ROCK! (LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 Fr 81/152 0.05 15:16 7:10
9/11/14 PAL Meet #1 Westmoor HS 2.4 F/S 90/156 -0.09 17:12 7:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m110m Hurdles - 36"
2016 OutdoorSo2:32.16 5:24.81 12:12.00 -
2017 OutdoorJr2:30.14 5:18.08 12:40.60 -
2018 OutdoorSr2:27.00 PR5:08.38 PR11:35.50 PR27.90 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/25/16 P&W 2:40.00 JV
3/4/16 Sunset 2:33.00 JV PR (Δ=7.00,4.4%)
LR (Δ=7.00,4.4%)
3/8/16 Woodside 2:33.00 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
3/31/16 Menlo Atherton 2:32.16 F/S PR (Δ=0.84,0.5%)
SR
LR (Δ=0.84,0.5%)
2/24/17 P&W 1 2:36.00 V
3/2/17 Woodside 2:35.27 V LR (Δ=0.73,0.5%)
3/23/17 Aragon 2:31.87 V PR (Δ=0.29,0.2%)
LR (Δ=3.40,2.2%)
4/20/17 Menlo Atherton 2:35.08 V
4/27/17 Mills 2:30.14 V PR (Δ=1.73,1.1%)
SR (Δ=2.02,1.3%)
LR (Δ=4.94,3.2%)
3/17/18 St Francis Invitational 2:27.00 V PR (Δ=3.14,2.1%)
SR (Δ=3.14,2.1%)
LR (Δ=3.14,2.1%)
LY (Δ=4.87,3.2%)

1600m

Date Meet Result Div Record Place Pts
2/25/16 P&W 5:39.00 JV
3/4/16 Sunset 5:30.00 JV PR (Δ=9.00,2.7%)
LR (Δ=9.00,2.7%)
3/12/16 KBell 5:35.63 F/S 72
3/31/16 Menlo Atherton 5:28.95 F/S PR (Δ=1.05,0.3%)
LR (Δ=6.68,2.0%)
4/14/16 Westmoor 5:28.14 F/S PR (Δ=0.81,0.2%)
LR (Δ=0.81,0.2%)		 3
4/21/16 Trra Nova 5:24.81 F/S PR (Δ=3.33,1.0%)
SR
LR (Δ=3.33,1.0%)
4/28/16 Mills 5:33.28 F/S
2/24/17 P&W 1 5:28.00 V LR (Δ=5.28,1.6%)
LY (Δ=2.00,0.6%)
3/2/17 Woodside 5:20.89 V PR (Δ=3.92,1.2%)
LR (Δ=7.11,2.2%)
LY (Δ=9.11,2.8%)
3/11/17 K-Bell 5:18.08 V PR (Δ=2.81,0.9%)
SR (Δ=6.73,2.1%)
LR (Δ=2.81,0.9%)
LY (Δ=17.55,5.2%)
3/16/17 Burlingame 5:26.08 V LY (Δ=9.55,2.8%)
3/23/17 Aragon 5:23.84 V LR (Δ=2.24,0.7%)
3/30/17 Westmoor 5:36.70 V
4/20/17 Menlo Atherton 5:39.03 V
4/27/17 Mills 5:19.15 V LR (Δ=19.88,5.9%)
LY (Δ=5.66,1.7%)
3/7/18 Woodside Practice Meet 5:18.81 V LR (Δ=0.34,0.1%)
3/17/18 St Francis Invitational 5:24.00 V
3/21/18 Sequoia vs Mills 5:24.90 V 6
4/4/18 Sequoia vs Menlo Atherton 5:08.38 V PR (Δ=9.70,3.0%)
SR (Δ=9.70,3.0%)
LR (Δ=16.52,5.1%)
LY (Δ=28.32,8.4%)		 8
4/18/18 Sequoia vs Aragon 5:19.58 V LY (Δ=19.45,5.7%) 2
4/25/18 Sequoia vs Westmoor 5:14.67 V LR (Δ=4.91,1.5%)
LY (Δ=4.48,1.4%)		 7

3200m

Date Meet Result Div Record Place Pts
3/24/16 Aragon 12:12.00 F/S SR
4/14/16 Westmoor 12:40.00 F/S
5/7/16 PAL F-S Championships 12:18.41 F/S LR (Δ=21.59,2.8%)
3/30/17 Westmoor 12:40.60 V SR (Δ=-28.60,-3.9%)
3/7/18 Woodside Practice Meet 11:57.01 V PR (Δ=14.99,2.0%)
LR (Δ=43.59,5.7%)
3/21/18 Sequoia vs Mills 12:28.50 V 4
3/28/18 Sequoia vs Carlmont 11:50.00 V PR (Δ=7.01,1.0%)
LR (Δ=38.50,5.1%)
LY (Δ=50.60,6.7%)		 3
4/4/18 Sequoia vs Menlo Atherton 11:47.29 V PR (Δ=2.71,0.4%)
LR (Δ=2.71,0.4%)
LY (Δ=53.31,7.0%)		 7
4/18/18 Sequoia vs Aragon 12:12.76 V 5
4/25/18 Sequoia vs Westmoor 11:35.50 V PR (Δ=11.79,1.7%)
SR (Δ=1:05.10,8.6%)
LR (Δ=37.26,5.1%)		 4

110m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/28/18 Sequoia vs Carlmont 27.90 V SR 3