Career Report for Gianna Colombo
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gianna Colombo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 24:58 | 8:28 | 81 | 10/23/18 | PAL Meet #3 | 7 |
| Golden Gate Park | 2.13 | 18:43 | 8:47 | 18 | 9/10/16 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 23:31.3 | 8:02 | 26 | 9/9/17 | Lowell Invitational | 2 |
| Half Moon Bay HS | 2.33 | 18:59 | 8:09 | 58 | 10/12/16 | PAL Meet #2 | 4 |
| Oceana High | 2.5 | 21:37 | 8:39 | 11 | 10/10/18 | PAL Meet #2 | 1 |
| Track | 1.99 | 16:21 | 8:13 | 28 | 8/30/18 | Sequoia Time Trial | 1 |
| Westmoor HS | 2.33 | 18:12 | 7:49 | 14 | 9/30/17 | Ram Invitational | 1 |
| Westmoor HS | 2.4 | 20:31 | 8:33 | 45 | 9/14/16 | PAL Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Gianna Colombo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 8:52 | 1/1 | 11 | -0.03 |
| Jr | 6 | 8:43 | 2/4 | 17 | 0.13 |
| Sr | 7 | 8:41 | 2/5 | 14 | -0.05 |
| Sequoia Career | 18 | 8:44 | 5/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 168/253 | -0.18 | 18:43 | 8:47 | |
| 9/14/16 | PAL Meet #1 | Westmoor HS | 2.4 | Open | 66/158 | -0.03 | 20:31 | 8:33 | You ROCK! (SBP) |
| 10/1/16 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 123/165 | -0.56 | 20:55 | 8:59 | |
| 10/12/16 | PAL Meet #2 | Half Moon Bay HS | 2.33 | JV | 52/122 | -0.07 | 18:59 | 8:09 | You ROCK! (LR, PR) |
| 11/5/16 | PAL Championships | Crystal Springs | 2.95 | F/S | 52/63 | -1.11 | 28:31 | 9:40 | |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 87/237 | -0.26 | 23:31.3 | 8:02 | |
| 9/19/17 | PAL Meet #1 | Half Moon Bay HS | 2.33 | Open | 44/134 | 0.07 | 19:15 | 8:16 | |
| 9/30/17 | Ram Invitational | Westmoor HS | 2.33 | JV | 22/76 | 0.13 | 18:12 | 7:49 | You ROCK! (SBP) |
| 10/18/17 | Aragon Center Meet | Crystal Springs | 2.95 | V | 79/102 | -0.20 | 25:25 | 8:37 | You ROCK! (LR, PR) |
| 10/24/17 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 102/127 | -0.90 | 31:37 | 10:43 | |
| 11/4/17 | PAL Championships | Crystal Springs | 2.95 | Open | 22/67 | -0.19 | 25:15 | 8:34 | You ROCK! (LY, LR, PR) |
| 8/30/18 | Sequoia Time Trial | Track | 1.99 | 16:21 | 8:13 | ||||
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 121/233 | -0.70 | 25:12.6 | 8:36 | |
| 9/18/18 | PAL Meet #1 | Half Moon Bay HS | 2.33 | Open | 58/129 | -0.19 | 19:08 | 8:13 | You ROCK! (LY, LR) |
| 10/3/18 | Aragon Center Meet #1 | Crystal Springs | 2.95 | V | 57/95 | -0.05 | 25:59 | 8:48 | You ROCK! (SBP) |
| 10/10/18 | PAL Meet #2 | Oceana High | 2.5 | Open | 45/124 | -0.15 | 21:37 | 8:39 | |
| 10/23/18 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 47/134 | -0.16 | 24:58 | 8:28 | You ROCK! (LY, LR, PR) |
| 11/3/18 | PAL Championship | Crystal Springs | 2.95 | Open | 34/64 | -0.71 | 28:14 | 9:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 100m Hurdles - 33" | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 14.32 | - | 13'0 PR | 31'4.5 | |
| 2018 Outdoor | Jr | 12.90 PR | 17.35 PR | - | 34'5 | |
| 2019 Outdoor | Sr | 30.00 | 13.52 | 17.51 | - | 34'8 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/16 | KBell | 14.32 | V | SR | 43 | |
| 3/21/18 | Sequoia vs Mills | 13.98 | V | PR (Δ=0.34,2.4%) LR (Δ=0.34,2.4%) |
1 | |
| 3/28/18 | Sequoia vs Carlmont | 12.90 | V | PR (Δ=1.08,7.7%) SR LR (Δ=1.08,7.7%) |
3 | |
| 4/4/18 | Sequoia vs Menlo Atherton | 13.99 | V | 6 | ||
| 4/14/18 | Bear Cat Invitational | 13.75 | V | LR (Δ=0.24,1.7%) | 12 | |
| 4/18/18 | Sequoia vs Aragon | 14.09 | V | 2 | ||
| 4/25/18 | Sequoia vs Westmoor | 13.47 | V | LR (Δ=0.62,4.4%) | 1 | |
| 5/4/18 | PAL Varsity Trials | 13.34 | V | LR (Δ=0.13,1.0%) | 8 | |
| 5/12/18 | PAL Varsity Championships | 13.34 | V | LR (Δ=,0.0%) | 8 | |
| 3/13/19 | Menlo Atherton | 13.65 | V | 6 | ||
| 4/26/19 | PAL Varsity Trials | 13.52 | V | SR (Δ=-0.62,-4.8%) LR (Δ=0.13,1.0%) |
8 | |
| 5/4/19 | PAL Varsity Championships | 13.52 | V | LR (Δ=,0.0%) | 8 | |
| 5/4/19 | PAL Varsity Championships | 13.90 | V | 8 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/18 | Sequoia vs Mills | 18.80 | V | 2 | ||
| 3/28/18 | Sequoia vs Carlmont | 18.50 | V | PR (Δ=0.30,1.6%) LR (Δ=0.30,1.6%) |
3 | |
| 4/4/18 | Sequoia vs Menlo Atherton | 18.65 | V | 2 | ||
| 4/14/18 | Bear Cat Invitational | 18.83 | V | 9 | ||
| 4/18/18 | Sequoia vs Aragon | 18.89 | V | 1 | ||
| 4/25/18 | Sequoia vs Westmoor | 18.14 | V | PR (Δ=0.36,1.9%) LR (Δ=0.75,4.0%) |
1 | |
| 5/4/18 | PAL Varsity Trials | 17.35 | V | PR (Δ=0.79,4.4%) SR LR (Δ=0.79,4.4%) |
6 | |
| 5/4/18 | PAL Varsity Trials | 18.02 | V | PR (Δ=0.12,0.7%) LR (Δ=0.12,0.7%) |
6 | |
| 5/12/18 | PAL Varsity Championships | 17.35 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 | |
| 5/12/18 | PAL Varsity Championships | 18.02 | V | 6 | ||
| 3/13/19 | Menlo Atherton | 18.48 | V | 3 | 1 | |
| 3/27/19 | Aragon | 18.05 | V | LR (Δ=0.43,2.3%) LY (Δ=0.45,2.4%) |
1 | 5 |
| 4/17/19 | Mills | 17.65 | V | LR (Δ=0.40,2.2%) LY (Δ=1.18,6.3%) |
1 | 5 |
| 4/26/19 | PAL Varsity Trials | 17.51 | V | SR (Δ=-0.16,-0.9%) LR (Δ=0.14,0.8%) LY (Δ=0.63,3.5%) |
6 | |
| 5/4/19 | PAL Varsity Championships | 17.51 | V | LR (Δ=,0.0%) | 6 | |
| 5/4/19 | PAL Varsity Championships | 18.11 | V | 6 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | Menlo Atherton | 53.73 | V | 2 | 0.75 | |
| 3/20/19 | Carlmont | 54.09 | V | 2 | 0.75 | |
| 3/27/19 | Aragon | 52.17 | V | PR (Δ=1.56,2.9%) LR (Δ=1.92,3.5%) |
1 | 1.25 |
| 4/17/19 | Mills | 52.56 | V | 1 | 1.25 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/16 | KBell | 31'4.5 | V | SR | 12 | |
| 3/17/18 | St Francis Invitational | 33'2.5 | V | PR (Δ=1'10,5.8%) LR (Δ=1'10,5.8%) |
9 | |
| 3/21/18 | Sequoia vs Mills | 31'8.75 | V | 1 | ||
| 3/28/18 | Sequoia vs Carlmont | 32'10.25 | V | LR (Δ=1'1.5,3.5%) | 1 | |
| 4/4/18 | Sequoia vs Menlo Atherton | 32'10 | V | 1 | ||
| 4/14/18 | Bear Cat Invitational | 33'2 | V | LR (Δ=0'4,1.0%) | 3 | |
| 4/18/18 | Sequoia vs Aragon | 32'8 | V | 1 | ||
| 4/25/18 | Sequoia vs Westmoor | 32'5 | V | 1 | ||
| 5/4/18 | PAL Varsity Trials | 34'5 | V | PR (Δ=1'2.5,3.6%) SR LR (Δ=2'0,6.2%) |
1 | |
| 5/12/18 | PAL Varsity Championships | 34'5 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
| 5/19/18 | CCS Trials | 33'11.25 | V | 22 | ||
| 3/13/19 | Menlo Atherton | 33'5 | V | LY (Δ=0'2.5,0.6%) | 1 | 5 |
| 3/27/19 | Aragon | 31'6.5 | V | 1 | 5 | |
| 4/17/19 | Mills | 34'8 | V | PR (Δ=0'3,0.7%) SR (Δ=0'3,0.7%) LR (Δ=3'1.5,9.9%) LY (Δ=1'6,4.5%) |
1 | 5 |
| 5/4/19 | PAL Varsity Championships | 32'9 | V | 2 |