Career Report for Thomas Burt

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Thomas Burt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Bedwell Bayfront Park 2.6 14:15 5:29 3 10/15/19 PAL Meet #2 1
Crystal Springs 2.95 16:47 5:41 21 10/29/19 PAL Meet #3 10
Elkhorn Country Club 3.1 16:56.6 5:28 4 9/21/19 Pacific Tigers Invite 2
Golden Gate Park 2.13 12:34.5 5:54 1 9/9/17 Lowell Invitational 1
Golden Gate Park 2.83 15:40.57 5:32 2 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 16:21.7 5:35 3 9/8/18 Lowell Invitational 2
Half Moon Bay HS 2.33 12:41 5:27 4 9/17/19 PAL Meet #1 4
Oceana High 2.5 15:07 6:03 2 10/10/18 PAL Meet #2 1
Shadow Cliffs Park 2.95 16:38.8 5:39 3 9/28/19 Scott Bauhs Invitational 1
Stanford Golf Course 3.1 16:56.1 5:28 3 9/29/18 Stanford Invitational 1
Toro Park 3 17:25.7 5:49 5 11/18/18 Central Coast Section Finals 2
Track 1.99 10:52 5:28 10 8/30/18 Sequoia Time Trial 2
Westmoor HS 2.33 13:30 5:48 5 9/30/17 Ram Invitational 1
Westmoor HS 2.4 15:15 6:21 37 9/14/16 PAL Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 17:25.7 5:49 11/18/18 Central Coast Section Finals Toro Park 2
3.1 16:56.1 5:28 9/29/18 Stanford Invitational Stanford Golf Course 3

Career Summary

Below is a summary of each season run by Thomas Burt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:17 1/2 10 0.92
So 6 6:18 2/3 7 1.35
Jr 9 5:40 5/5 4 1.47
Sr 9 5:37 4/6 3 1.59
Sequoia Career 30 5:54 12/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 138/206 0.50 17:45.5 6:04
9/14/16 PAL Meet #1 Westmoor HS 2.4 V 66/106 0.79 15:15 6:21
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 Fr 6/101 0.92 14:04 6:02 You ROCK! (SBP)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 V 72/112 0.62 14:33 6:15
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 Fr 7/53 0.63 19:26 6:35
11/5/16 PAL Championships Crystal Springs 2.95 F/S 19/128 0.68 18:49 6:23 You ROCK! (LR, PR)
9/9/17 Lowell Invitational Golden Gate Park 2.13 So 11/229 1.35 12:34.5 5:54 You ROCK! (SBP)
9/30/17 Ram Invitational Westmoor HS 2.33 V 63/136 0.97 13:30 5:48
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 34/153 1.09 17:51 6:03 You ROCK! (LY, LR, PR)
10/24/17 PAL Meet #3 Crystal Springs 2.95 V 98/108 -0.17 23:08 7:51
11/4/17 PAL Championships Crystal Springs 2.95 F/S 2/137 1.10 17:27 5:55 You ROCK! (LY, LR, PR)
11/11/17 Central Coast Section Finals Toro Park 3 V 88/134 0.01 18:10.5 6:04
8/30/18 Sequoia Time Trial Track 1.99 10:52 5:28
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 50/197 1.04 16:21.7 5:35 You ROCK! (LR, PR)
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 V 17/112 1.44 13:07 5:38 You ROCK! (LR, PR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 56/310 0.93 16:58.8 5:29
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 60/211 0.65 16:56.1 5:28 You ROCK! (DPR)
10/10/18 PAL Meet #2 Oceana High 2.5 V 18/109 1.36 15:07 6:03
10/23/18 PAL Meet #3 Crystal Springs 2.95 V 16/104 1.47 16:52 5:43 You ROCK! (LY, LR, PR, SBP)
11/3/18 PAL Championship Crystal Springs 2.95 V 24/99 1.23 17:17 5:52 You ROCK! (LY)
11/18/18 Central Coast Section Finals Toro Park 3 V 49/123 0.68 17:25.7 5:49 You ROCK! (LY, LR, PR, DPR)
8/29/19 Sequoia Time Trial Track 1.99 10:58 5:31
9/7/19 Lowell Invitational Golden Gate Park 2.83 V 54/204 1.01 15:40.57 5:32
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 V 8/101 1.59 12:41 5:27 You ROCK! (LY, LR, PR, SBP)
9/21/19 Pacific Tigers Invite Elkhorn Country Club 3.1 V 44/316 0.90 16:56.6 5:28 You ROCK! (LY, LR, PR)
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 26/134 1.31 16:38.8 5:39
10/15/19 PAL Meet #2 Bedwell Bayfront Park 2.6 V 12/97 0.12 14:15 5:29
10/29/19 PAL Meet #3 Crystal Springs 2.95 V 8/95 1.51 16:47 5:41 You ROCK! (LY, LR, PR)
11/9/19 PAL Championship Crystal Springs 2.95 V 29/108 1.15 17:27 5:55
11/16/19 Central Coast Section Finals Crystal Springs 2.95 V 54/131 0.60 17:01.8 5:46 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m300m Hurdles - 33"
2017 OutdoorFr2:14.19 4:53.79 -11:17.24 -
2018 OutdoorSo2:12.14 4:38.76 -11:35.80 -
2019 OutdoorJr22.752:07.32 PR4:30.39 PR-10:34.00 PR48.43
2020 OutdoorSr2:08.93 4:55.80 4:50.87 PR10:36.00 46.62 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/24/17 P&W 1 2:33.00 F/S
3/11/17 K-Bell 2:14.19 F/S PR (Δ=18.81,12.3%)
SR
LR (Δ=18.81,12.3%)
3/23/17 Aragon 2:18.88 F/S 2
4/27/17 Mills 2:17.93 F/S LR (Δ=0.95,0.7%) 2
3/17/18 St Francis Invitational 2:15.00 F/S LR (Δ=2.93,2.1%)
3/28/18 Sequoia vs Carlmont 2:24.30 F/S 1
4/4/18 Sequoia vs Menlo Atherton 2:12.70 F/S PR (Δ=1.49,1.1%)
LR (Δ=11.60,8.0%)
1
4/18/18 Sequoia vs Aragon 2:15.74 F/S 1
4/25/18 Sequoia vs Westmoor 2:12.14 F/S PR (Δ=0.56,0.4%)
SR (Δ=2.05,1.5%)
LR (Δ=3.60,2.7%)
LY (Δ=5.79,4.2%)
1
3/13/19 Menlo Atherton 2:11.33 V PR (Δ=0.81,0.6%)
LR (Δ=0.81,0.6%)
LY (Δ=3.67,2.7%)
3 1
3/20/19 Carlmont 2:12.66 V LY (Δ=2.34,1.7%) 3 1
3/27/19 Aragon 2:14.04 V LY (Δ=10.26,7.1%) 6
4/13/19 Bearcat 2:12.93 V LR (Δ=1.11,0.8%)
LY (Δ=2.81,2.1%)
19
4/17/19 Mills 2:07.32 V PR (Δ=4.01,3.1%)
SR (Δ=4.82,3.6%)
LR (Δ=5.61,4.2%)
LY (Δ=8.42,6.2%)
2 3
4/26/19 PAL Varsity Trials 2:13.42 V 25
5/4/19 PAL Varsity Championships 2:13.42 V LR (Δ=,0.0%) 25
3/11/20 Westmoor at Sequoia 2:08.93 V SR (Δ=-1.61,-1.3%)
LR (Δ=4.49,3.4%)
LY (Δ=2.40,1.8%)
2

1600m

Date Meet Result Div Record Place Pts
2/24/17 P&W 1 5:08.00 F/S
3/2/17 Woodside 4:56.00 V PR (Δ=12.00,3.9%)
LR (Δ=12.00,3.9%)
3/11/17 K-Bell 4:56.63 F/S
3/16/17 Burlingame 4:58.89 F/S
3/23/17 Aragon 4:57.81 F/S LR (Δ=1.08,0.4%) 1
3/30/17 Westmoor 5:06.60 F/S 2
4/20/17 Menlo Atherton 5:03.15 F/S LR (Δ=3.45,1.1%)
4/27/17 Mills 4:57.10 F/S LR (Δ=6.05,2.0%) 3
5/6/17 FS PAL Finals 4:53.79 F/S PR (Δ=2.21,0.7%)
SR
LR (Δ=3.31,1.1%)
3/7/18 Woodside Practice Meet 4:56.34 F/S
3/21/18 Sequoia vs Mills 4:53.69 F/S PR (Δ=0.10,0.0%)
LR (Δ=2.65,0.9%)
LY (Δ=4.12,1.4%)
1
3/28/18 Sequoia vs Carlmont 4:47.20 F/S PR (Δ=6.49,2.2%)
LR (Δ=6.49,2.2%)
LY (Δ=10.61,3.6%)
1
4/4/18 Sequoia vs Menlo Atherton 4:43.59 F/S PR (Δ=3.61,1.3%)
LR (Δ=3.61,1.3%)
LY (Δ=23.01,7.5%)
1
4/18/18 Sequoia vs Aragon 4:49.50 F/S LY (Δ=13.65,4.5%) 1
4/25/18 Sequoia vs Westmoor 4:54.48 F/S LY (Δ=2.62,0.9%) 1
5/5/18 PAL FS Championships 4:38.76 F/S PR (Δ=4.83,1.7%)
SR (Δ=15.03,5.1%)
LR (Δ=15.72,5.3%)
LY (Δ=15.03,5.1%)
1
2/28/19 Woodside 4:52.03 V
3/6/19 Westmoor 4:58.60 V
3/13/19 Menlo Atherton 4:41.68 V LR (Δ=16.92,5.7%)
LY (Δ=14.66,4.9%)
3 1
3/20/19 Carlmont 4:37.72 V PR (Δ=1.04,0.4%)
LR (Δ=3.96,1.4%)
LY (Δ=15.97,5.4%)
3 1
3/27/19 Aragon 4:51.60 V 2 3
4/13/19 Bearcat 4:40.95 V LR (Δ=10.65,3.7%)
LY (Δ=8.55,3.0%)
6
4/17/19 Mills 4:40.75 V LR (Δ=0.20,0.1%)
LY (Δ=8.75,3.0%)
1 5
4/26/19 PAL Varsity Trials 4:35.82 V PR (Δ=1.90,0.7%)
LR (Δ=4.93,1.8%)
LY (Δ=18.66,6.3%)
6
5/4/19 PAL Varsity Championships 4:30.39 V PR (Δ=5.43,2.0%)
SR (Δ=8.37,3.0%)
LR (Δ=5.43,2.0%)
LY (Δ=8.37,3.0%)
6
5/4/19 PAL Varsity Championships 4:35.82 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=2.94,1.1%)
6
3/11/20 Westmoor at Sequoia 4:55.80 V SR (Δ=-25.41,-9.4%) 1

1 mile

Date Meet Result Div Record Place Pts
3/6/20 Woodside 4:50.87 V SR 5

3200m

Date Meet Result Div Record Place Pts
3/2/17 Woodside 11:41.89 V
3/16/17 Burlingame 11:27.12 F/S PR (Δ=14.77,2.1%)
LR (Δ=14.77,2.1%)
3/23/17 Aragon 11:26.24 F/S PR (Δ=0.88,0.1%)
LR (Δ=0.88,0.1%)
3/30/17 Westmoor 12:04.90 F/S 2
4/20/17 Menlo Atherton 11:17.24 F/S PR (Δ=9.00,1.3%)
SR
LR (Δ=47.66,6.6%)
2
3/7/18 Woodside Practice Meet 11:58.56 F/S
3/21/18 Sequoia vs Mills 11:35.80 F/S SR (Δ=-18.56,-2.7%)
LR (Δ=22.76,3.2%)
2
2/7/19 Sequoia Time Trial 10:34.00 V PR (Δ=43.24,6.4%)
SR (Δ=1:01.80,8.9%)
LR (Δ=1:01.80,8.9%)
3/6/19 Westmoor 11:14.00 V LY (Δ=44.56,6.2%)
2/12/20 Sequoia Time Trial 10:36.00 V SR (Δ=-2.00,-0.3%)
LR (Δ=38.00,5.6%)

300m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/13/19 Menlo Atherton 54.78 V 2 3
3/20/19 Carlmont 48.43 V PR (Δ=6.35,11.6%)
SR
LR (Δ=6.35,11.6%)
3 1
4/17/19 Mills 49.46 V 2 3
3/6/20 Woodside 47.90 V PR (Δ=0.53,1.1%)
LR (Δ=1.56,3.2%)
LY (Δ=6.88,12.6%)
1
3/11/20 Westmoor at Sequoia 46.62 V PR (Δ=1.28,2.7%)
SR (Δ=1.81,3.7%)
LR (Δ=1.28,2.7%)
LY (Δ=8.16,14.9%)
2

4x400m

Date Meet Result Div Record Place Pts
3/21/18 Sequoia vs Mills 3:53.16 F/S 2
4/4/18 Sequoia vs Menlo Atherton 3:51.53 F/S PR (Δ=1.63,0.7%)
LR (Δ=5.37,2.3%)
1
4/18/18 Sequoia vs Aragon 3:48.75 F/S 2
4/25/18 Sequoia vs Westmoor 3:54.08 F/S 1
3/27/19 Aragon 3:41.54 V 2 0.75
3/11/20 Westmoor at Sequoia 3:37.70 V LR (Δ=10.35,4.5%)
LY (Δ=4.02,1.8%)
2

4x800m

Date Meet Result Div Record Place Pts
3/17/18 St Francis Invitational 9:22.06 F/S 8