Career Report for Epiphany Gierok

Class of 2020

No cross country results available.



Track Results

Season Records

Season Grade100m200m400m
2017 OutdoorFr14.2030.041:12.31 PR
2018 OutdoorSo13.30 PR28.80 PR-
2019 OutdoorJr13.7028.80-

By Event


100m

Date Meet Result Div Record Place
3/4/17 Big Cat Invitational 14.20 JV SR 3
3/11/17 Windsor Relays 15.15 V
3/18/17 Eddie Hart Invite 15.04 F/S LR (Δ=0.11,0.7%) 18
4/7/17 Santa Rosa Twilight Invitational 14.64 LR (Δ=0.40,2.7%) 35
5/10/17 NBL Trials 14.29 JV LR (Δ=0.35,2.4%) 4
5/12/17 NBL Finals 14.29 JV LR (Δ=,0.0%) 4
5/12/17 NBL Finals 14.64 JV 5
3/3/18 Big Cat Invitational 14.28 JV LR (Δ=0.01,0.1%) 2
3/17/18 Eddie Hart 14.11 F/S PR (Δ=0.09,0.6%)
LR (Δ=0.17,1.2%)
LY (Δ=0.93,6.2%)
12
4/21/18 Viking Track Classic 14.05 PR (Δ=0.06,0.4%)
LR (Δ=0.06,0.4%)
7
5/2/18 NBL# 4 Newman 13.30 V PR (Δ=0.75,5.3%)
SR (Δ=0.90,6.3%)
LR (Δ=0.75,5.3%)
3
3/2/19 Big Cat Invitational 14.41 V 23
3/16/19 Eddie Hart 14.29 V LR (Δ=0.12,0.8%) 29
3/22/19 Santa Rosa Twilight Invite 13.90 LR (Δ=0.39,2.7%)
LY (Δ=0.21,1.5%)
13
4/3/19 NBL #1 vs. Monty, Rosa 14.58 V
4/10/19 NBL #2 vs. Piner 14.70 V 3
4/17/19 NBL #3 vs. Windsor 13.70 V SR (Δ=-0.40,-3.0%)
LR (Δ=1.00,6.8%)
LY (Δ=0.35,2.5%)
5
4/20/19 Viking Track Classic 14.00 V LY (Δ=0.05,0.4%) 18
4/24/19 NBL #4 vs. El Molino 13.80 V LR (Δ=0.20,1.4%)
LY (Δ=0.25,1.8%)
5
5/1/19 NBL Trials 13.90 V 17

200m

Date Meet Result Div Record Place
3/4/17 Big Cat Invitational 31.99 JV 14
3/11/17 Windsor Relays 31.18 V PR (Δ=0.81,2.5%)
LR (Δ=0.81,2.5%)
3/18/17 Eddie Hart Invite 31.69 F/S 18
4/1/17 Castleberry Invitational 30.88 JV PR (Δ=0.30,1.0%)
LR (Δ=0.81,2.6%)
10
4/7/17 Santa Rosa Twilight Invitational 30.49 PR (Δ=0.39,1.3%)
LR (Δ=0.39,1.3%)
24
4/12/17 NBL#1 WHS-MHS 30.91 JV 2
5/10/17 NBL Trials 30.04 JV PR (Δ=0.45,1.5%)
SR
LR (Δ=0.87,2.8%)
5
5/12/17 NBL Finals 30.04 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
5/12/17 NBL Finals 30.46 JV 6
3/3/18 Big Cat Invitational 29.88 JV PR (Δ=0.16,0.5%)
LR (Δ=0.16,0.5%)
LY (Δ=2.11,6.6%)
1
3/17/18 Eddie Hart 31.23 F/S 14
3/23/18 Santa Rosa Twilight Invite 28.86 PR (Δ=1.02,3.4%)
LR (Δ=2.37,7.6%)
LY (Δ=2.83,8.9%)
15
4/11/18 NBL# 1 Ukiah, Monty 29.43 JV LY (Δ=1.06,3.5%) 2
4/18/18 NBL# 2 Rancho, Windsor 28.80 V PR (Δ=0.06,0.2%)
SR (Δ=1.24,4.1%)
LR (Δ=0.63,2.1%)
LY (Δ=2.11,6.8%)
2
5/2/18 NBL# 4 Newman 29.20 V 4
3/2/19 Big Cat Invitational 29.52 V LY (Δ=0.36,1.2%) 17
3/22/19 Santa Rosa Twilight Invite 29.23 LR (Δ=0.29,1.0%) 9
4/10/19 NBL #2 vs. Piner 28.80 V PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=0.43,1.5%)
LY (Δ=0.63,2.1%)
4/17/19 NBL #3 vs. Windsor 29.00 V 6
4/24/19 NBL #4 vs. El Molino 29.50 V 6

400m

Date Meet Result Div Record Place
4/1/17 Castleberry Invitational 1:12.31 JV SR 12

4x100m

Date Meet Result Div Record Place
5/12/17 NBL Finals 55.37 JV 2
4/21/18 Viking Track Classic 56.10 V 16

4x400m

Date Meet Result Div Record Place
5/12/17 NBL Finals 4:40.18 JV 1