Career Report for Sam Bliss
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Bliss's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bonelli Regional Park | 3 | 16:58 | 5:39 | 1 | 10/8/19 | Mission Valley Cluster #2 | 2 |
| Brookside Golf Course | 3 | 17:09.3 | 5:43 | 1 | 9/6/19 | Cool Breeze Invitational | 3 |
| Fullerton Trails | 3.23 | 20:44 | 6:25 | 4 | 10/21/17 | Pumpkin Run | 1 |
| Griffith Park | 2.94 | 16:50.4 | 5:44 | 1 | 9/28/19 | Bell-Jeff Invitational | 1 |
| Lake Castaic | 3 | 19:07.23 | 6:22 | 7 | 10/14/17 | Santa Clarita Invite | 1 |
| Legg Lake Park | 3 | 16:17 | 5:26 | 2 | 11/6/19 | Mission Valley Finals | 6 |
| Mt. Sac | 2.93 | 17:27 | 5:57 | 1 | 10/25/19 | Mt. Sac Invitational | 1 |
| Riverside City XC Course | 3 | 17:05.1 | 5:42 | 2 | 11/23/19 | Southern Section Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:17 | 5:26 | 11/6/19 | Mission Valley Finals | Legg Lake Park | 15 |
Career Summary
Below is a summary of each season run by Sam Bliss.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:30 | 1/1 | 6 | 0.50 |
| So | 3 | 6:14 | 3/3 | 4 | 0.80 |
| Jr | 8 | 5:43 | 6/6 | 1 | 1.45 |
| Marshall Fundamental Career | 18 | 6:06 | 10/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 101/169 | -0.39 | 17:05.1 | 5:42 | You ROCK! (LR, PR) |
| 11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 55/136 | 0.20 | 17:54.6 | 5:58 | You ROCK! (LR, PR) |
| 11/6/19 | Mission Valley Finals | Legg Lake Park | 3 | V | 8/51 | 1.45 | 16:17 | 5:26 | You ROCK! (LY, LR, PG, PR, SBP, DPR) |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 12/121 | 1.19 | 17:27 | 5:57 | |
| 10/8/19 | Mission Valley Cluster #2 | Bonelli Regional Park | 3 | V | 5/48 | 1.35 | 16:58 | 5:39 | You ROCK! (LR, PR) |
| 9/28/19 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 14/201 | 1.15 | 16:50.4 | 5:44 | |
| 9/11/19 | Mission Valley Cluster #1 | Legg Lake Park | 3 | V | 7/50 | 1.33 | 16:42.9 | 5:34 | You ROCK! (LY, LR, PG, PR, DPR) |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 71/275 | 0.85 | 17:09.3 | 5:43 | You ROCK! (LY, LR, PR, DPR) |
| 10/30/18 | Mission Valley Finals | Legg Lake Park | 3 | V | 28/48 | 0.80 | 17:56.52 | 5:59 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/11/18 | Mission Valley Cluster #1 | Legg Lake Park | 3 | V | 35/42 | 0.50 | 19:30.6 | 6:30 | You ROCK! (LY) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 23/140 | 0.20 | 18:38 | 6:13 | You ROCK! (LY, LR, PR) |
| 10/31/17 | Mission Valley Finals | Legg Lake Park | 3 | V | 43/49 | 0.47 | 18:30.7 | 6:10 | You ROCK! (LR, PR, DPR) |
| 10/21/17 | Pumpkin Run | Fullerton Trails | 3.23 | 20:44 | 6:25 | ||||
| 10/14/17 | Santa Clarita Invite | Lake Castaic | 3 | F/S | 39/107 | 0.39 | 19:07.23 | 6:22 | |
| 10/3/17 | Mission Valley Cluster #2 | Bonelli Regional Park | 3 | V | 46/49 | 0.21 | 20:03.7 | 6:41 | |
| 9/23/17 | Billy York Invitational | Riverside City XC Course | 3 | F/S | 44/171 | 0.50 | 18:58.4 | 6:19 | You ROCK! (SBP, DPR) |
| 9/12/17 | Mission Valley Cluster #1 | Legg Lake Park | 3 | F/S | 36/81 | 0.20 | 20:14 | 6:45 | |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | Fr | 71/204 | -0.11 | 20:12.8 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 28.25 PR | - | 2:19.50 | 5:07.10 | - | |
| 2019 Outdoor | So | - | 58.46 PR | 2:13.96 | 4:54.98 | 10:51.65 | |
| 2020 Outdoor | Jr | - | - | - | 4:49.15 PR | 10:35.33 PR | |
| 2021 Outdoor | Sr | - | - | 2:03.96 PR | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | Marshall @ Mountain View | 2:26.75 | V | 3 | ||
| 3/10/18 | Simi Valley Invitational | 2:21.95 | V | PR (Δ=4.80,3.3%) LR (Δ=4.80,3.3%) |
6 | |
| 3/17/18 | The Qualifier | 2:23.52 | V | 18 | ||
| 3/31/18 | LA County Championships | 2:21.46 | F/S | PR (Δ=0.49,0.3%) LR (Δ=2.06,1.4%) |
16 | |
| 5/4/18 | Mission Valley League Prelims & Finals | 2:19.50 | V | PR (Δ=1.96,1.4%) SR LR (Δ=1.96,1.4%) |
||
| 5/4/18 | MVL-Finals | 2:19.50 | V | PR (Δ=1.96,1.4%) LR (Δ=1.96,1.4%) |
17 | |
| 2/23/19 | Colt Classic | 2:20.48 | F/S | 19 | ||
| 3/14/19 | Marshall vs El Monte | 2:15.30 | V | PR (Δ=4.20,3.0%) LR (Δ=5.18,3.7%) LY (Δ=6.65,4.7%) |
3 | |
| 3/16/19 | Monrovia Wildcats Relays & Invitational | 2:17.44 | V | LY (Δ=4.51,3.2%) | 20 | |
| 3/21/19 | Marshall @ Gabrielino | 2:17.00 | V | LR (Δ=0.44,0.3%) LY (Δ=6.52,4.5%) |
3 | |
| 3/30/19 | Covina Invitational | 2:16.98 | V | LR (Δ=0.02,0.0%) LY (Δ=4.48,3.2%) |
42 | |
| 4/15/19 | Mission Valley League Prelims | 2:13.96 | V | PR (Δ=1.34,1.0%) SR (Δ=5.54,4.0%) LR (Δ=3.02,2.2%) |
14 | |
| 4/18/19 | Mission Valley League Finals | 2:13.96 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
14 | |
| 4/24/21 | 75th Pasadena Games | 2:09.04 | V | PR (Δ=4.92,3.7%) LR (Δ=4.92,3.7%) |
6 | |
| 5/7/21 | Tiger Invitational | 2:10.71 | V | 14 | ||
| 5/27/21 | MVL Finals | 2:03.96 | V | PR (Δ=5.08,3.9%) SR LR (Δ=6.75,5.2%) |
2 | |
| 6/5/21 | CIF Prelims | 2:07.73 | V | 7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | The Qualifier | 5:22.60 | F/S | 18 | ||
| 3/31/18 | LA County Championships | 5:13.06 | F/S | PR (Δ=9.54,3.0%) LR (Δ=9.54,3.0%) |
18 | |
| 4/14/18 | San Gabriel Valley Championships | 5:08.38 | F/S | PR (Δ=4.68,1.5%) LR (Δ=4.68,1.5%) |
42 | |
| 5/4/18 | Mission Valley League Prelims & Finals | 5:07.10 | V | PR (Δ=1.28,0.4%) SR LR (Δ=1.28,0.4%) |
||
| 5/4/18 | MVL-Finals | 5:07.10 | V | PR (Δ=1.28,0.4%) LR (Δ=1.28,0.4%) |
20 | |
| 2/23/19 | Colt Classic | 5:16.91 | F/S | 35 | ||
| 3/16/19 | Monrovia Wildcats Relays & Invitational | 5:06.58 | V | PR (Δ=0.52,0.2%) LR (Δ=10.33,3.3%) LY (Δ=16.02,5.0%) |
36 | |
| 3/21/19 | Marshall @ Gabrielino | 5:04.00 | V | PR (Δ=2.58,0.8%) LR (Δ=2.58,0.8%) LY (Δ=18.60,5.8%) |
3 | |
| 3/30/19 | Covina Invitational | 4:54.98 | V | PR (Δ=9.02,3.0%) SR (Δ=12.12,3.9%) LR (Δ=9.02,3.0%) LY (Δ=18.08,5.8%) |
42 | |
| 4/15/19 | Mission Valley League Prelims | 4:58.12 | V | LY (Δ=10.26,3.3%) | 19 | |
| 4/18/19 | Mission Valley League Finals | 4:58.12 | V | LR (Δ=,0.0%) LY (Δ=10.26,3.3%) |
19 | |
| 3/7/20 | Colt Classic | 4:49.15 | V | PR (Δ=5.83,2.0%) SR (Δ=5.83,2.0%) LR (Δ=8.97,3.0%) |
32 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/19 | Marshall @ Rosemead | 11:53.13 | V | |||
| 3/21/19 | Marshall @ Gabrielino | 11:34.00 | V | PR (Δ=19.13,2.7%) LR (Δ=19.13,2.7%) |
||
| 4/4/19 | Marshall @ South El Monte | 11:20.00 | V | PR (Δ=14.00,2.0%) LR (Δ=14.00,2.0%) |
2 | |
| 4/18/19 | Mission Valley League Finals | 10:51.65 | V | PR (Δ=28.35,4.2%) SR LR (Δ=28.35,4.2%) |
13 | |
| 3/7/20 | Colt Classic | 10:35.33 | V | PR (Δ=16.32,2.5%) SR (Δ=16.32,2.5%) LR (Δ=16.32,2.5%) |
21 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/4/18 | MVL-Finals | 3:48.63 | V | LR (Δ=2.37,1.0%) | 6 | |
| 3/14/19 | Marshall vs El Monte | 3:53.87 | V | LR (Δ=24.19,9.4%) | 2 | |
| 6/5/21 | CIF Prelims | 3:39.40 | V | LR (Δ=1.39,0.6%) | 5 |