Career Report for Chris Sachen
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Chris Sachen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 14:56 | 7:07 | 31 | 10/8/16 | Castro Valley/Brewer Inv | 1 |
| Foothill Park Windsor | 3.1 | 21:57.6 | 7:05 | 9 | 9/27/17 | Mont,Casa Grande, Piner | 1 |
| Hoot Owl Creek Vineyard | 2.95 | 20:07 | 6:49 | 23 | 9/7/16 | Scrimmage | 1 |
| Ragle Ranch Regional Park | 2.65 | 17:42 | 6:41 | 17 | 9/16/15 | Scrimmage | 1 |
| Rancho Cotate HS | 2.97 | 18:26 | 6:12 | 39 | 10/4/17 | Casa Grande vs Rancho | 3 |
| Shollenberger Park | 3 | 18:27 | 6:09 | 46 | 9/30/17 | Eye Opener Invitational | 5 |
| Spring Lake Park | 2 | 12:07.2 | 6:04 | 62 | 9/17/16 | Viking Opener | 2 |
| Spring Lake Park | 2.1 | 13:29 | 6:25 | 15 | 8/25/17 | Bob Shor Invitational | 1 |
| Spring Lake Park | 2.97 | 18:37 | 6:16 | 68 | 9/20/17 | NBL/SCL Interlock | 7 |
| Ukiah HS | 3.1 | 20:31.91 | 6:37 | 18 | 10/19/16 | NBL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:07.2 | 6:04 | 9/17/16 | Viking Opener | Spring Lake Park | 2 |
| 3 | 18:27 | 6:09 | 9/30/17 | Eye Opener Invitational | Shollenberger Park | 5 |
| 3.1 | 20:31.91 | 6:37 | 10/19/16 | NBL Center Meet #2 | Ukiah HS | 2 |
Career Summary
Below is a summary of each season run by Chris Sachen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 6:47 | 1/2 | 18 | 0.04 |
| Jr | 8 | 6:29 | 3/3 | 13 | 0.63 |
| Sr | 10 | 6:24 | 4/8 | 15 | 1.28 |
| Casa Grande Career | 23 | 6:34 | 8/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/17 | NBL Championships | Spring Lake Park | 2.97 | JV | 27/131 | 0.49 | 18:56.3 | 6:23 | |
| 11/1/17 | CG, Windsor and Ukiah | Shollenberger Park | 3 | V | 24/61 | 0.42 | 18:39.4 | 6:13 | |
| 10/4/17 | Casa Grande vs Rancho | Rancho Cotate HS | 2.97 | V | 13/25 | 0.23 | 18:26 | 6:12 | You ROCK! (LR, PR) |
| 9/30/17 | Eye Opener Invitational | Shollenberger Park | 3 | Sr | 12/35 | 0.65 | 18:27 | 6:09 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/17 | Mont,Casa Grande, Piner | Foothill Park Windsor | 3.1 | JV | 3/36 | 0.62 | 21:57.6 | 7:05 | |
| 9/20/17 | NBL/SCL Interlock | Spring Lake Park | 2.97 | JV | 3/70 | 0.69 | 18:37 | 6:16 | You ROCK! (LR, PR) |
| 9/16/17 | Viking Opener | Spring Lake Park | 2 | Sr | 43/86 | 0.46 | 12:21 | 6:11 | |
| 9/8/17 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 16/25 | -1.30 | 19:21 | 6:31 | You ROCK! (LR, PR) |
| 8/25/17 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 8/77 | 1.28 | 13:29 | 6:25 | You ROCK! (SBP) |
| 8/18/17 | Time Trial | Shollenberger Park | 3 | 20:38.9 | 6:53 | ||||
| 11/4/16 | NBL Championships | Spring Lake Park | 2.97 | JV | 35/143 | 0.44 | 18:48 | 6:20 | You ROCK! (LY, LR, PR) |
| 10/19/16 | NBL Center Meet #2 | Ukiah HS | 3.1 | JV | 18/120 | 0.39 | 20:31.91 | 6:37 | |
| 10/8/16 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | JV | 38/148 | 0.53 | 14:56 | 7:07 | |
| 10/5/16 | NBL Center Meet #1 | Spring Lake Park | 2.97 | JV | 35/135 | 0.33 | 19:23 | 6:32 | You ROCK! (LY, LR, PR) |
| 9/28/16 | NBL/SCL Scrimmage #2 | Shollenberger Park | 3 | V | 29/92 | 0.63 | 18:38.8 | 6:13 | You ROCK! (LR, PR, SBP, DPR) |
| 9/17/16 | Viking Opener | Spring Lake Park | 2 | Jr | 31/88 | 0.61 | 12:07.2 | 6:04 | |
| 9/7/16 | Scrimmage | Hoot Owl Creek Vineyard | 2.95 | V | 20:07 | 6:49 | |||
| 8/26/16 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 26/102 | 0.38 | 19:30 | 6:34 | |
| 11/6/15 | NBL Championships | Spring Lake Park | 2.97 | JV | 55/136 | 0.04 | 19:24 | 6:32 | You ROCK! (LR, PR, SBP) |
| 10/21/15 | NBL Center Meet #2 | Spring Lake Park | 2.97 | JV | 44/124 | -0.16 | 20:31 | 6:54 | |
| 10/7/15 | NBL Center Meet #1 | Spring Lake Park | 2.97 | JV | 48/130 | -0.06 | 20:28 | 6:53 | |
| 9/16/15 | Scrimmage | Ragle Ranch Regional Park | 2.65 | JV | 17:42 | 6:41 | |||
| 8/28/15 | Team Time Trial | Shollenberger Park | 3 | JV | 22:16 | 7:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2017 Outdoor | Jr | - | - | 54.64 | |
| 2018 Outdoor | Sr | 12.04 c PR | 24.94 c PR | 52.58 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | Big Cat Invitational | 56.93 | V | 9 | ||
| 4/7/17 | Santa Rosa Twilight Relays | 56.59 | PR (Δ=0.34,0.6%) LR (Δ=0.34,0.6%) |
15 | ||
| 4/26/17 | League Meet RC & M | 55.90 | V | PR (Δ=0.69,1.2%) LR (Δ=0.69,1.2%) |
3 | |
| 5/3/17 | League Meet vs W | 56.34c | V | 3 | ||
| 5/10/17 | North Bay League Trials | 55.02 | V | PR (Δ=0.88,1.6%) LR (Δ=1.32,2.3%) |
||
| 5/12/17 | North Bay League Finals | 54.64 | V | PR (Δ=0.38,0.7%) SR LR (Δ=0.38,0.7%) |
||
| 2/15/18 | Time Trial A | 55.84c | ||||
| 3/3/18 | Big Cat Invitational | 55.93 | V | LY (Δ=1.00,1.8%) | 8 | |
| 4/11/18 | League Meet vs Rancho | 54.54c | JV | PR (Δ=0.10,0.2%) LR (Δ=1.39,2.5%) LY (Δ=2.05,3.6%) |
||
| 4/18/18 | League Meet vs M & CN | 53.84c | V | PR (Δ=0.70,1.3%) LR (Δ=0.70,1.3%) |
||
| 4/25/18 | League Meet vs MC & SR | 54.64c | V | LY (Δ=1.26,2.3%) | ||
| 5/2/18 | League Meet vs U & W | 55.34c | V | LY (Δ=0.56,1.0%) | ||
| 5/9/18 | NBL Trials | 54.49 | V | LR (Δ=0.85,1.5%) LY (Δ=0.15,0.3%) |
12 | |
| 5/11/18 | NBL Finals | 54.49 | V | LR (Δ=,0.0%) LY (Δ=0.15,0.3%) |
10 | |
| 5/19/18 | NCS Redwood Championship | 52.58 | V | PR (Δ=1.26,2.3%) SR (Δ=2.06,3.8%) LR (Δ=1.91,3.5%) |
14 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | North Coast Track Extravaganza | 47.72 | ||||
| 5/2/18 | League Meet vs U & W | 44.84c | V | LR (Δ=0.70,1.5%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/12/17 | North Bay League Finals | 3:45.89 | V | |||
| 5/20/17 | Redwood Empire Meet | 3:38.97 | V | PR (Δ=4.30,1.9%) LR (Δ=6.92,3.1%) |
||
| 4/25/18 | League Meet vs MC & SR | 3:39.84c | V | LR (Δ=28.96,11.6%) LY (Δ=3.43,1.5%) |
||
| 5/11/18 | NBL Finals | 3:39.39 | V | LR (Δ=0.45,0.2%) LY (Δ=6.50,2.9%) |
6 | |
| 5/19/18 | NCS Redwood Championship | 3:35.51 | V | PR (Δ=3.46,1.6%) LR (Δ=3.88,1.8%) LY (Δ=3.46,1.6%) |
9 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | North Coast Track Extravaganza | 1:43.79 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | North Coast Track Extravaganza | 14:00.46 |