Career Report for Gabrielle Cattalini

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabrielle Cattalini's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Bedwell Bayfront Park 2.6 16:11 6:13 3 10/15/19 PAL Meet #2 1
Crystal Springs 2.95 19:03.6 6:28 5 11/16/19 Central Coast Section Finals 11
Elkhorn Country Club 3.1 19:50.4 6:24 3 9/21/19 Pacific Tigers Invite 2
Golden Gate Park 2.82 18:55.23 6:43 3 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 19:25.6 6:38 5 9/8/18 Lowell Invitational 2
Half Moon Bay HS 2.33 14:49 6:22 2 9/18/18 PAL Meet #1 4
Oceana High 2.5 16:59 6:48 1 10/10/18 PAL Meet #2 1
Shadow Cliffs Park 2.95 19:02.2 6:27 3 9/28/19 Scott Bauhs Invitational 1
Stanford Golf Course 3.1 19:55.3 6:26 1 9/29/18 Stanford Invitational 1
Toro Park 3 20:03.5 6:41 1 11/18/18 Central Coast Section Finals 2
Track 1.99 13:04 6:34 3 8/30/18 Sequoia Time Trial 2
Westmoor HS 2.33 15:37 6:42 3 9/30/17 Ram Invitational 1
Westmoor HS 2.4 17:47 7:25 14 9/14/16 PAL Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 20:03.5 6:41 11/18/18 Central Coast Section Finals Toro Park 2
3.1 19:50.4 6:24 9/21/19 Pacific Tigers Invite Elkhorn Country Club 3

Career Summary

Below is a summary of each season run by Gabrielle Cattalini.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:12 1/2 4 1.19
So 7 7:01 3/4 3 1.28
Jr 9 6:34 5/5 2 1.49
Sr 9 6:32 3/6 3 1.62
Sequoia Career 30 6:46 12/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/14/16 PAL Meet #1 Westmoor HS 2.4 Open 12/158 0.87 17:47 7:25
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 V 46/97 0.95 16:42 7:10
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 2/50 1.11 21:25 7:16
11/5/16 PAL Championships Crystal Springs 2.95 V 20/102 1.19 20:48 7:03 You ROCK! (LR, PR, SBP)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 51/140 0.44 21:07.8 7:10
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 63/184 0.88 20:02.1 6:50
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 V 24/104 1.18 16:20 7:01 You ROCK! (LR, PR)
9/30/17 Ram Invitational Westmoor HS 2.33 V 26/107 1.08 15:37 6:42
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 13/102 1.26 20:37 6:59 You ROCK! (LY, LR, PR)
10/24/17 PAL Meet #3 Crystal Springs 2.95 V 24/80 1.09 22:06 7:29
11/4/17 PAL Championships Crystal Springs 2.95 V 21/95 1.28 20:34 6:58 You ROCK! (LY, LR, PR, SBP)
11/11/17 Central Coast Section Finals Toro Park 3 V 49/141 0.57 21:03.4 7:01
8/30/18 Sequoia Time Trial Track 1.99 13:04 6:34
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 42/170 1.04 19:25.6 6:38 You ROCK! (LY, LR, PR)
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 V 7/82 1.48 14:49 6:22 You ROCK! (LY, LR, PR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 48/274 0.96 19:58.9 6:27
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 35/193 0.85 19:55.3 6:26 You ROCK! (DPR)
10/10/18 PAL Meet #2 Oceana High 2.5 V 6/83 1.49 16:59 6:48 You ROCK! (SBP)
10/23/18 PAL Meet #3 Crystal Springs 2.95 V 13/82 1.40 19:35 6:38 You ROCK! (LY, LR, PR)
11/3/18 PAL Championship Crystal Springs 2.95 V 11/86 1.43 19:32 6:37 You ROCK! (LY, LR, PR)
11/18/18 Central Coast Section Finals Toro Park 3 V 21/121 1.04 20:03.5 6:41 You ROCK! (LY, LR, PR, DPR)
8/29/19 Sequoia Time Trial Track 1.99 13:11 6:37
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 43/182 1.00 18:55.23 6:43
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 V 8/81 1.55 15:02 6:27
9/21/19 Pacific Tigers Invite Elkhorn Country Club 3.1 V 29/247 1.03 19:50.4 6:24 You ROCK! (LY, LR, PR, DPR)
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 18/114 1.48 19:02.2 6:27
10/15/19 PAL Meet #2 Bedwell Bayfront Park 2.6 V 7/91 1.56 16:11 6:13
10/29/19 PAL Meet #3 Crystal Springs 2.95 V 6/76 1.62 19:31 6:37 You ROCK! (LY, LR, PR, SBP)
11/9/19 PAL Championship Crystal Springs 2.95 V 7/89 1.21 20:01 6:47
11/16/19 Central Coast Section Finals Crystal Springs 2.95 V 16/133 1.27 19:03.6 6:28 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m1 mile3200m
2017 OutdoorFr1:03.88 PR2:29.63 5:50.19 --
2018 OutdoorSo-2:25.10 5:40.48 --
2019 OutdoorJr28.751:04.27 2:21.42 PR5:30.83 PR-13:18.00 PR
2020 OutdoorSr-2:37.42 -6:01.00 PR13:41.00

By Event


400m

Date Meet Result Div Record Place Pts
3/30/17 Westmoor 1:07.50 V
4/15/17 Bearcat Invitational 1:04.71 F/S PR (Δ=2.79,4.1%)
LR (Δ=2.79,4.1%)
4/22/17 Los Gatos Top 8 1:03.88 F/S PR (Δ=0.83,1.3%)
SR
LR (Δ=0.83,1.3%)
3/13/19 Menlo Atherton 1:05.61 V 1 5
3/20/19 Carlmont 1:05.62 V 2 3
4/17/19 Mills 1:04.27 V SR
LR (Δ=1.35,2.1%)
1 5

800m

Date Meet Result Div Record Place Pts
2/24/17 P&W 1 2:48.12 V
3/2/17 Woodside 2:46.64 V PR (Δ=1.48,0.9%)
LR (Δ=1.48,0.9%)
3/11/17 K-Bell 2:34.57 F/S PR (Δ=12.07,7.2%)
LR (Δ=12.07,7.2%)
3/16/17 Burlingame 2:33.86 V PR (Δ=0.71,0.5%)
LR (Δ=0.71,0.5%)
2
3/23/17 Aragon 2:39.29 V 3
3/30/17 Westmoor 2:44.10 V
4/15/17 Bearcat Invitational 2:30.63 F/S PR (Δ=3.23,2.1%)
LR (Δ=13.47,8.2%)
2
4/20/17 Menlo Atherton 2:34.61 F/S 1
5/6/17 FS PAL Finals 2:29.63 F/S PR (Δ=1.00,0.7%)
SR
LR (Δ=4.98,3.2%)
2
3/7/18 Woodside Practice Meet 2:45.20 F/S
3/17/18 St Francis Invitational 2:39.00 F/S LR (Δ=6.20,3.8%)
3/21/18 Sequoia vs Mills 2:41.59 F/S 2
3/28/18 Sequoia vs Carlmont 2:42.20 F/S 3
4/4/18 Sequoia vs Menlo Atherton 2:33.71 F/S LR (Δ=8.49,5.2%)
LY (Δ=10.39,6.3%)
1
4/14/18 Bear Cat Invitational 2:26.63 F/S PR (Δ=3.00,2.0%)
LR (Δ=7.08,4.6%)
LY (Δ=4.00,2.7%)
1
4/18/18 Sequoia vs Aragon 2:29.58 V LY (Δ=1.05,0.7%) 1
4/25/18 Sequoia vs Westmoor 2:38.33 V 3
5/4/18 PAL Varsity Trials 2:25.10 V PR (Δ=1.53,1.0%)
SR (Δ=4.53,3.0%)
LR (Δ=13.23,8.4%)
LY (Δ=4.53,3.0%)
5
5/12/18 PAL Varsity Championships 2:25.10 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=4.53,3.0%)
5
2/28/19 Woodside 2:36.00 V
3/6/19 Westmoor 2:40.50 V LY (Δ=4.70,2.8%)
3/13/19 Menlo Atherton 2:31.31 V LR (Δ=9.19,5.7%)
LY (Δ=7.69,4.8%)
1 5
3/20/19 Carlmont 2:28.69 V LR (Δ=2.62,1.7%)
LY (Δ=10.31,6.5%)
4
3/27/19 Aragon 2:29.80 V LY (Δ=11.79,7.3%) 1 5
4/6/19 Don Bell Classic 2:25.17 V LR (Δ=4.63,3.1%)
LY (Δ=8.54,5.6%)
3
4/13/19 CCS Top 8 2:24.47 V PR (Δ=0.63,0.4%)
LR (Δ=0.70,0.5%)
LY (Δ=2.16,1.5%)
10
4/17/19 Mills 2:30.07 V 2 3
4/26/19 PAL Varsity Trials 2:23.55 V PR (Δ=0.92,0.6%)
LR (Δ=6.52,4.3%)
LY (Δ=14.78,9.3%)
6
5/4/19 PAL Varsity Championships 2:23.36 V PR (Δ=0.19,0.1%)
LR (Δ=0.19,0.1%)
LY (Δ=1.74,1.2%)
4
5/4/19 PAL Varsity Championships 2:23.55 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1.55,1.1%)
6
5/11/19 CCS Trials 2:21.42 PR (Δ=1.94,1.4%)
SR (Δ=3.68,2.5%)
LR (Δ=1.94,1.4%)
LY (Δ=3.68,2.5%)
16
3/11/20 Westmoor at Sequoia 2:37.42 V SR (Δ=-16.00,-11.3%) 2

1600m

Date Meet Result Div Record Place Pts
2/24/17 P&W 1 6:09.20 V
3/2/17 Woodside 5:58.85 V PR (Δ=10.35,2.8%)
LR (Δ=10.35,2.8%)
3/11/17 K-Bell 5:55.26 F/S PR (Δ=3.59,1.0%)
LR (Δ=3.59,1.0%)
3/16/17 Burlingame 6:07.19 V 3
3/23/17 Aragon 5:53.92 V PR (Δ=1.34,0.4%)
LR (Δ=13.27,3.6%)
4/27/17 Mills 5:50.19 V PR (Δ=3.73,1.1%)
SR
LR (Δ=3.73,1.1%)
2
3/21/18 Sequoia vs Mills 5:58.14 F/S 2
3/28/18 Sequoia vs Carlmont 6:00.10 F/S 2
4/4/18 Sequoia vs Menlo Atherton 5:40.48 F/S PR (Δ=9.71,2.8%)
SR (Δ=9.71,2.8%)
LR (Δ=19.62,5.4%)
1
4/25/18 Sequoia vs Westmoor 5:41.39 V LY (Δ=8.80,2.5%) 3
3/27/19 Aragon 5:30.83 V PR (Δ=9.65,2.8%)
SR (Δ=9.65,2.8%)
LR (Δ=10.56,3.1%)
LY (Δ=27.31,7.6%)
4

1 mile

Date Meet Result Div Record Place Pts
3/6/20 Woodside 6:01.00 V SR 5

3200m

Date Meet Result Div Record Place Pts
2/7/19 Sequoia Time Trial 13:18.00 V SR
2/12/20 Sequoia Time Trial 13:41.00 V SR (Δ=-23.00,-2.9%)

4x400m

Date Meet Result Div Record Place Pts
3/21/18 Sequoia vs Mills 4:40.91 F/S 2
4/4/18 Sequoia vs Menlo Atherton 4:37.94 F/S 1
4/18/18 Sequoia vs Aragon 4:28.29 V PR (Δ=0.30,0.1%)
LR (Δ=3.50,1.3%)
1
4/25/18 Sequoia vs Westmoor 4:26.34 V PR (Δ=1.95,0.7%)
LR (Δ=1.95,0.7%)
1
5/4/18 PAL Varsity Trials 4:21.39 V PR (Δ=4.95,1.9%)
LR (Δ=4.95,1.9%)
5
5/12/18 PAL Varsity Championships 4:21.39 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
5/19/18 CCS Trials 4:17.67 V PR (Δ=3.72,1.4%)
LR (Δ=3.72,1.4%)
23
3/13/19 Menlo Atherton 4:38.31 V 2 0.75
3/20/19 Carlmont 4:32.56 V 2 0.75
4/17/19 Mills 4:34.76 V 1 1.25
3/11/20 Westmoor at Sequoia 4:24.70 V LR (Δ=3.69,1.4%)
LY (Δ=13.61,4.9%)
1

4x800m

Date Meet Result Div Record Place Pts
3/17/18 St Francis Invitational 10:40.00 F/S 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/17/18 St Francis Invitational 13:53.47 F/S 1