Career Report for Kate Cortes

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kate Cortes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 19:19 6:26 64 10/28/11 Arcadia Apache Invite 2
Arcadia County Park 3.1 20:23.8 6:35 47 10/26/12 Arcadia Apache Invite 1
Central Park Santa Clarita 3 20:46.81 6:56 23 9/7/13 Saugus Showdown 1
Dana Hills HS 3 19:31.4 6:30 123 9/25/10 Dana Hills Invitational 3
Diamond Valley Lake 2.95 19:34 6:38 29 11/1/12 Southwestern League Final 1
Diamond Valley Lake 3 20:38 6:53 96 11/3/11 Southwestern League Final 2
Estancia HS 3 18:59 6:20 47 9/15/12 Woodbridge XC Classic 4
Glen Helen Regional Park 3 19:28.9 6:30 64 10/6/12 Inland Empire Challenge 4
Linfield HS 3 20:41 6:54 16 10/13/11 Southwestern League #2 1
Los Alamos Hills Park 3 20:20 6:47 37 9/30/10 Southwestern League #1 1
Mt. Sac 2 12:56 6:28 49 9/8/12 Fastback Shootout 4
Mt. Sac 2.93 19:43 6:44 110 10/20/12 Mt. Sac Invitational 4
Temecula Valley HS 3 19:45.2 6:35 111 10/15/13 Southwestern League #2 4
The Vineyard 3 21:26 7:09 9 9/27/12 Southwestern League #1 1
Vail Lake 3 20:28 6:49 44 10/11/12 Southwestern League #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:56 6:28 9/8/12 Fastback Shootout Mt. Sac 4
3 18:59 6:20 9/15/12 Woodbridge XC Classic Estancia HS 24
3.1 20:23.8 6:35 10/26/12 Arcadia Apache Invite Arcadia County Park 1

Career Summary

Below is a summary of each season run by Kate Cortes.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:49 0/0 30 1.28
So 9 6:46 5/8 20 1.21
Jr 9 6:39 5/5 17 1.25
Sr 7 6:42 2/6 32 1.12
Great Oak Career 34 6:44 12/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 3/181 1.12 20:01 6:50 You ROCK! (SBP)
10/15/13 Southwestern League #2 Temecula Valley HS 3 JV 15/130 0.79 19:45.2 6:35 You ROCK! (LR, PR)
10/12/13 Inland Empire Challenge Glen Helen Regional Park 3 JV 8/128 1.03 20:01.7 6:41
10/2/13 Southwestern League #1 Temecula Valley HS 3 JV 14/136 0.88 20:00.8 6:40 You ROCK! (LR, PR)
9/21/13 Woodbridge XC Classic Estancia HS 3 V 44/120 0.91 19:26 6:29
9/14/13 Fastback Shootout Mt. Sac 2 Sr 27/86 1.04 13:25.04 6:43
9/7/13 Saugus Showdown Central Park Santa Clarita 3 V 27/47 0.35 20:46.81 6:56
11/1/12 Southwestern League Final Diamond Valley Lake 2.95 JV 12/136 0.88 19:34 6:38
10/26/12 Arcadia Apache Invite Arcadia County Park 3.1 JV 5/180 1.10 20:23.8 6:35
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 JV 22/103 1.14 19:43 6:44 You ROCK! (LY, LR, PR)
10/11/12 Southwestern League #2 Vail Lake 3 JV 6/122 0.97 20:28 6:49
10/6/12 Inland Empire Challenge Glen Helen Regional Park 3 V 16/102 1.15 19:28.9 6:30 You ROCK! (LY, LR, PR)
9/27/12 Southwestern League #1 The Vineyard 3 JV 4/115 0.85 21:26 7:09
9/22/12 Dana Hills Invitational Dana Hills HS 3 Jr 31/201 1.25 19:36.7 6:32 You ROCK! (LY, LR, SBP)
9/15/12 Woodbridge XC Classic Estancia HS 3 V 37/190 1.14 18:59 6:20 You ROCK! (LY, LR, PR, DPR)
9/8/12 Fastback Shootout Mt. Sac 2 Jr 17/124 1.22 12:56 6:28 You ROCK! (LY, LR, PR, DPR)
11/3/11 Southwestern League Final Diamond Valley Lake 3 JV 15/139 0.81 20:38 6:53 You ROCK! (LY, LR, PR)
10/28/11 Arcadia Apache Invite Arcadia County Park 3 F/S 11/371 1.10 19:19 6:26 You ROCK! (LY, LR, PR, DPR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 So 4/103 0.54 21:36 7:22
10/13/11 Southwestern League #2 Linfield HS 3 JV 14/139 0.80 20:41 6:54
10/8/11 Inland Empire Challenge Glen Helen Regional Park 3 So 5/125 1.01 20:12.1 6:44 You ROCK! (LY, LR, PR)
9/28/11 Southwestern League #1 Temecula Valley HS 3 JV 17/176 0.80 20:55 6:58
9/24/11 Dana Hills Invitational Dana Hills HS 3 So 33/229 1.12 19:46 6:35
9/17/11 Woodbridge XC Classic Estancia HS 3 V 77/174 0.91 19:34 6:31 You ROCK! (LY, LR, PR)
9/10/11 Fastback Shootout Mt. Sac 2 So 9/107 1.21 12:58.03 6:29 You ROCK! (LY, LR, PR, SBP, DPR)
11/4/10 Southwestern League Final Diamond Valley Lake 3 JV 15/143 0.80 21:17.9 7:06
10/28/10 Arcadia Apache Invite Arcadia County Park 3 F/S 11/274 0.94 20:00 6:40
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 Fr 4/114 1.05 20:19 6:56
10/14/10 Southwestern League #2 Temecula Valley HS 3 JV 12/143 0.82 20:21.3 6:47
10/9/10 Inland Empire Challenge Glen Helen Regional Park 3 Fr 4/137 1.03 20:20.9 6:47
9/30/10 Southwestern League #1 Los Alamos Hills Park 3 JV 19/159 0.71 20:20 6:47
9/25/10 Dana Hills Invitational Dana Hills HS 3 Fr 17/267 1.28 19:31.4 6:30 You ROCK! (SBP, DPR)
9/18/10 Woodbridge XC Classic Estancia HS 3 Fr 12/208 0.87 20:24 6:48
9/11/10 Fastback Shootout Mt. Sac 2 Fr 21/121 0.67 14:08.9 7:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2011 OutdoorFr2:38.92 5:42.87 12:35.19
2012 OutdoorSo-5:36.78 12:19.14
2013 OutdoorJr2:29.91 5:19.13 PR11:37.89 PR
2014 OutdoorSr2:26.98 PR5:21.23 -

By Event


800m

Date Meet Result Div Record Place Pts
3/19/11 Great Oak Distance Invite 2:38.92 SR 8
3/21/13 Great Oak vs Murrieta Valley 2:29.91 JV PR (Δ=9.01,5.7%)
SR
LR (Δ=9.01,5.7%)
2
3/15/14 Great Oak Distance Invitational 2:36.04 8
3/19/14 Murrieta Valley vs Great Oak 2:34.99 JV LR (Δ=1.05,0.7%) 3
3/22/14 Distance Meet of Champions 2:26.98 V PR (Δ=2.93,2.0%)
SR (Δ=2.93,2.0%)
LR (Δ=8.01,5.2%)
LY (Δ=2.93,2.0%)
30

1600m

Date Meet Result Div Record Place Pts
3/19/11 Great Oak Distance Invite 5:48.12 11
3/26/11 Meet Of Champions Distance Classic 5:42.87 V PR (Δ=5.25,1.5%)
SR
LR (Δ=5.25,1.5%)
4
4/23/11 Inland Empire Championships 5:59.68 F/S 31
5/5/11 Southwestern League Finals 5:45.97 F/S LR (Δ=13.71,3.8%) 3
3/17/12 Great Oak Distance Carnival 5:57.75 20
3/24/12 Distance Meet of Champions 5:36.78 V PR (Δ=6.09,1.8%)
SR (Δ=6.09,1.8%)
LR (Δ=20.97,5.9%)
LY (Δ=6.09,1.8%)
82
3/29/12 Great Oak vs. Murrieta Valley 5:41.55 JV LY (Δ=1.32,0.4%) 2
4/25/12 Temecula Valley vs. Great Oak 5:39.79 JV LR (Δ=1.76,0.5%)
LY (Δ=19.89,5.5%)
2
5/2/12 Southwestern League Finals 5:46.14 F/S 8
3/16/13 Great Oak Distance Invite 5:23.84 PR (Δ=12.94,3.8%)
LR (Δ=22.30,6.4%)
LY (Δ=33.91,9.5%)
2
3/23/13 21st Annual Adidas Meet of Champions 5:19.13 V PR (Δ=4.71,1.5%)
SR (Δ=17.65,5.2%)
LR (Δ=4.71,1.5%)
LY (Δ=17.65,5.2%)
15
3/28/13 Vista Murrieta vs Great Oak 5:26.27 JV LY (Δ=10.51,3.1%) 1
4/11/13 Great Oak vs Chaparral 5:27.35 V 5
4/25/13 Murrieta Mesa vs Great Oak 5:25.56 JV LR (Δ=1.79,0.5%)
LY (Δ=14.23,4.2%)
1
5/2/13 Southwestern League Finals 5:40.36 V LY (Δ=5.78,1.7%) 14
3/8/14 Mt. Carmel Field and Distance Invite 5:35.45 V LR (Δ=4.91,1.4%) 10
3/15/14 Great Oak Distance Invitational 5:34.52 LR (Δ=0.93,0.3%) 5
3/22/14 Distance Meet of Champions 5:21.23 V SR (Δ=-2.10,-0.7%)
LR (Δ=13.29,4.0%)
29
4/9/14 Vista Murrieta vs. Great Oak 5:43.55 JV 7
4/16/14 Great Oak vs Chaparral 5:48.59 JV 9
4/26/14 Inland Empire Championships 5:41.60 V LR (Δ=6.99,2.0%) 24
5/7/14 Southwestern League Finals 5:44.68 V 12

3200m

Date Meet Result Div Record Place Pts
3/5/11 Mt. Carmel Field @ Distance Carnival 13:37.31 V 26
3/26/11 Meet Of Champions Distance Classic 12:35.19 V PR (Δ=1:02.12,7.6%)
SR
LR (Δ=1:02.12,7.6%)
23
4/23/11 Inland Empire Championships 13:05.00 F/S 6
3/21/12 Murrieta Mesa vs. Great Oak 12:25.80 V PR (Δ=9.39,1.2%)
LR (Δ=39.20,5.0%)
LY (Δ=9.39,1.2%)
2
3/24/12 Distance Meet of Champions 12:19.14 V PR (Δ=6.66,0.9%)
SR (Δ=16.05,2.1%)
LR (Δ=6.66,0.9%)
LY (Δ=16.05,2.1%)
30
4/7/12 Arcadia Invitational - Day Two 12:37.45 JV 6
4/11/12 Vista Murrieta vs. Great Oak 12:37.45 JV LR (Δ=,0.0%) 6
5/2/12 Southwestern League Finals 12:39.24 F/S 5
3/2/13 Mt. Carmel Field & Distance 12:14.41 V PR (Δ=4.73,0.6%)
LR (Δ=24.83,3.3%)
5
3/16/13 Great Oak Distance Invite 12:18.75 LY (Δ=7.05,0.9%) 3
3/23/13 21st Annual Adidas Meet of Champions 11:37.89 V PR (Δ=36.52,5.0%)
SR (Δ=41.25,5.6%)
LR (Δ=40.86,5.5%)
LY (Δ=41.25,5.6%)
5

4x1600m

Date Meet Result Div Record Place Pts
4/5/13 Arcadia Invitational 21:33.41 V 9
4/19/13 Mt. SAC Relays 21:51.93 V 9
3/1/14 Corona Relays 22:44.29 V 2
4/18/14 Mt. SAC Relays - Day 1 21:39.76 V 11

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/1/14 Corona Relays 13:34.78 V LY (Δ=30.39,3.6%) 5