Career Report for Brayden Constantian
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brayden Constantian's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Dana Hills HS | 3 | 19:25.1 | 6:28 | 116 | 9/28/19 | Dana Hills Invitational | 2 |
El Toro HS | 0.99 | 6:42 | 6:46 | 27 | 7/21/18 | ET Time Trial 1 | 1 |
El Toro HS | 2 | 12:51.3 | 6:26 | 53 | 8/29/19 | El Toro-Trabuco Hills Dual | 2 |
Irvine Regional Park | 3 | 19:22.6 | 6:28 | 265 | 10/8/19 | Coast View Cluster Meet | 2 |
Irvine Regional Pk Finals | 3 | 18:18 | 6:06 | 205 | 11/6/19 | South Coast League Finals | 2 |
LF Sports Park | 2 | 12:50 | 6:25 | 24 | 7/18/19 | ET Time Trial 2 | 1 |
Mt. Sac | 2.93 | 21:37 | 7:23 | 342 | 10/20/18 | Mt. Sac Invitational | 1 |
Oak Canyon Park | 3 | 18:48.4 | 6:16 | 76 | 10/19/19 | Orange County Champ | 1 |
Silverlakes Sports Park | 3 | 19:29.8 | 6:30 | 77 | 9/21/19 | Woodbridge XC Classic | 2 |
The Lakes at El Segundo | 3 | 20:09.7 | 6:43 | 28 | 9/14/19 | Eagle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:50 | 6:25 | 7/18/19 | ET Time Trial 2 | LF Sports Park | 3 |
3 | 18:18 | 6:06 | 11/6/19 | South Coast League Finals | Irvine Regional Pk Finals | 10 |
Career Summary
Below is a summary of each season run by Brayden Constantian.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:42 | 0/0 | 39 | 0.23 |
So | 8 | 6:25 | 5/5 | 34 | 0.39 |
El Toro Career | 15 | 6:33 | 5/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/19 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 36/71 | 0.14 | 18:18 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
10/19/19 | Orange County Champ | Oak Canyon Park | 3 | So | 51/113 | 0.26 | 18:48.4 | 6:16 | You ROCK! (DPR) |
10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | So | 54/115 | 0.39 | 19:22.6 | 6:28 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | So | 149/250 | -0.12 | 19:25.1 | 6:28 | You ROCK! (LY, LR, PR, DPR) |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 165/378 | -0.09 | 19:29.8 | 6:30 | You ROCK! (LY, LR, PR) |
9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | So | 107/211 | 0.07 | 20:09.7 | 6:43 | |
8/29/19 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | So | 22/27 | -0.42 | 12:51.3 | 6:26 | You ROCK! (LY, LR, PR) |
7/18/19 | ET Time Trial 2 | LF Sports Park | 2 | 12:50 | 6:25 | You ROCK! (DPR) | |||
10/31/18 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 38/84 | -0.32 | 19:37.9 | 6:33 | |
10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 64/111 | -1.12 | 21:37 | 7:23 | |
10/2/18 | Coast View Cluster Meet | Irvine Regional Park | 3 | Fr | 60/176 | 0.23 | 19:42.4 | 6:34 | You ROCK! (SBP) |
9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 106/233 | 0.01 | 19:28.4 | 6:29 | You ROCK! (DPR) |
9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 137/372 | 0.10 | 19:46 | 6:35 | |
8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | Fr | 19/39 | -0.40 | 13:08.9 | 6:34 | |
7/21/18 | ET Time Trial 1 | El Toro HS | 0.99 | 6:42 | 6:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.