Career Report for Grant King

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grant King's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 18:05.6 6:02 43 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 20:02.6 6:41 43 10/6/18 Central Park Invitational 1
Dana Hills HS 3 18:46.7 6:16 198 9/22/18 Dana Hills Invitational 1
Irvine Regional Pk Finals 3 18:43.2 6:14 165 10/30/18 Sea View League Finals 1
Morley Field 2.95 20:25 6:55 101 9/15/18 Mt. Carmel/Movin Shoes 1
Riverside City XC Course 3 18:37.7 6:13 48 10/20/18 Riverside Invitational 1
Track 1.99 12:28 6:16 66 8/20/18 Time Trial #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:05.6 6:02 9/7/18 Cool Breeze Invitational Brookside Golf Course 5

Career Summary

Below is a summary of each season run by Grant King.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:24 1/1 31 0.40
Tesoro Career 8 6:24 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 Fr 40/93 0.00 18:43.2 6:14
10/20/18 Riverside Invitational Riverside City XC Course 3 Fr 72/257 0.33 18:37.7 6:13
10/6/18 Central Park Invitational Central Park HB 3 Fr 107/221 0.01 20:02.6 6:41
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 74/233 0.26 18:46.7 6:16
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 75/220 0.15 20:25 6:55
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 Fr 65/275 0.40 18:05.6 6:02 You ROCK! (SBP)
8/20/18 Time Trial #2 Track 1.99 12:28 6:16 You ROCK! (LR, PR)
8/4/18 Time Trial #1 Track 1.99 13:11 6:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts110m Hurdles - 39"300m Hurdles - 36"Long JumpTriple Jump
2019 OutdoorFr26.0020.52 PR47.47 PR-39'3.5
2022 OutdoorSr--19'6 PR42'11.5 PR

By Event


110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/21/19 Tesoro -vs- San Clemente 20.52 F/S SR 2 3
3/28/19 Tesoro -vs- Capistrano Valley 20.79 F/S 2 3
4/13/19 Orange County Championships 20.61 F/S LR (Δ=0.18,0.9%) 31

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
2/23/19 Trabuco Hills RoundUp 50.63 F/S 9
3/9/19 Irvine Invitational 54.12 F/S 29
3/14/19 Tesoro -vs- Laguna Hills 50.77 F/S LR (Δ=3.35,6.2%)
3/16/19 Laguna Beach Trophy 49.22 F/S PR (Δ=1.41,2.8%)
LR (Δ=1.55,3.1%)
19
3/21/19 Tesoro -vs- San Clemente 50.47 F/S 3 1
3/28/19 Tesoro -vs- Capistrano Valley 48.46 F/S PR (Δ=0.76,1.5%)
LR (Δ=2.01,4.0%)
1 5
4/13/19 Orange County Championships 47.47 F/S PR (Δ=0.99,2.0%)
SR
LR (Δ=0.99,2.0%)
33

Long Jump

Date Meet Result Div Record Place Pts
2/4/22 Tesoro all-comers 19'6 SR 2
3/5/22 Earl Engram Relays 18'8 7.
3/12/22 Irvine Invitational 18'4.5 V 22
3/19/22 Laguna Beach Trophy Invitational 18'11.25 V LR (Δ=0'6.75,3.1%) 16
3/30/22 Tesoro -vs- San Juan Hills 18'11 V 2
4/13/22 Tesoro - vs - San Clemente 18'7.5 V 7

Triple Jump

Date Meet Result Div Record Place Pts
2/23/19 Trabuco Hills RoundUp 36'6.5 F/S 6
3/14/19 Tesoro -vs- Laguna Hills 38'6.5 F/S PR (Δ=2'0,5.5%)
LR (Δ=2'0,5.5%)
3/16/19 Laguna Beach Trophy 37'8 F/S 6 3
3/21/19 Tesoro -vs- San Clemente 38'6 F/S LR (Δ=0'10,2.2%) 1 5
3/28/19 Tesoro -vs- Capistrano Valley 37'3 F/S 2 3
4/13/19 Orange County Championships 39'1.5 F/S PR (Δ=0'7,1.5%)
LR (Δ=1'10.5,5.0%)
12
4/17/19 Tesoro -vs- San Juan 39'3.5 V PR (Δ=0'2,0.4%)
SR
LR (Δ=0'2,0.4%)
2 3
4/26/19 Seaview League Finals 38'3.5 V 8
2/4/22 Tesoro all-comers 41'8 PR (Δ=2'4.5,6.0%)
LR (Δ=3'4.5,8.8%)
1
3/12/22 Irvine Invitational 42'6.5 V PR (Δ=0'10.5,2.1%)
LR (Δ=0'10.5,2.1%)
3
3/19/22 Laguna Beach Trophy Invitational 42'5 V 4
3/26/22 OC Championships 42'11.5 V PR (Δ=0'5,1.0%)
SR
LR (Δ=0'6.5,1.3%)
3
3/30/22 Tesoro -vs- San Juan Hills 41'4 V 1
4/9/22 Arcadia Invitational (Elite) 41'1.75 13.
4/13/22 Tesoro - vs - San Clemente 41'1 V 1
4/29/22 Seaview League Finals 40'9 V 2