Career Report for Miles Mulford
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Miles Mulford's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dixon HS | 2 | 16:22 | 8:11 | 14 | 10/2/19 | GEL League Center Meet #1 | 1 |
| Dixon HS Old | 1.89 | 14:20 | 7:35 | 4 | 10/11/18 | GEL League Center Meet #2 | 1 |
| Elkhorn Country Club | 2 | 14:55.9 | 7:28 | 29 | 9/22/18 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 15:26.4 | 7:43 | 56 | 11/3/18 | Sac Joaquin Subsection | 2 |
| Gibson Ranch Park | 2 | 13:49.83 | 6:55 | 14 | 10/20/18 | Flat SAC Invitational | 2 |
| Gibson Ranch Park | 2.25 | 18:33.5 | 8:15 | 28 | 10/19/19 | Flat SAC Invitational | 1 |
| Haggin Oaks Golf Course | 2 | 16:04.7 | 8:02 | 18 | 9/28/19 | Capital Cross Challenge | 1 |
| Maidu Regional Park | 2.5 | 17:32.18 | 7:01 | 39 | 8/25/18 | Oakmont Invitational | 2 |
| Muller Ranch | 2 | 17:04 | 8:32 | 6 | 10/16/19 | GEL League Center Meet #2 | 1 |
| Newhall Park | 2 | 15:42.3 | 7:51 | 33 | 9/15/18 | De La Salle Invitational | 2 |
| Pacific Grove HS | 3.1 | 24:09.88 | 7:48 | 17 | 10/6/18 | Pacific Grove Invite | 1 |
| Renfree Park | 2 | 16:41 | 8:21 | 13 | 9/27/18 | GEL League Center Meet #1 | 1 |
| Sierra College | 2 | 16:47.2 | 8:24 | 34 | 8/24/19 | Sierra Invitational | 2 |
| Woodland HS | 2 | 14:39 | 7:20 | 10 | 10/25/18 | GEL Championships | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:49.83 | 6:55 | 10/20/18 | Flat SAC Invitational | Gibson Ranch Park | 14 |
| 3.1 | 24:09.88 | 7:48 | 10/6/18 | Pacific Grove Invite | Pacific Grove HS | 1 |
Career Summary
Below is a summary of each season run by Miles Mulford.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 7:38 | 0/0 | 17 | -0.03 |
| So | 9 | 8:21 | 1/5 | 10 | -0.84 |
| Mira Loma Career | 19 | 7:58 | 1/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 2 | So | 169/194 | -1.17 | 16:18 | 8:09 | |
| 10/30/19 | GEL Championships | Gibson Ranch Park | 2 | F/S | 16/22 | -0.14 | 18:16 | 9:08 | |
| 10/19/19 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 179/204 | -1.19 | 18:33.5 | 8:15 | |
| 10/16/19 | GEL League Center Meet #2 | Muller Ranch | 2 | F/S | 16/22 | -0.36 | 17:04 | 8:32 | |
| 10/2/19 | GEL League Center Meet #1 | Dixon HS | 2 | F/S | 13/23 | 0.19 | 16:22 | 8:11 | |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 271/279 | -1.65 | 16:04.7 | 8:02 | |
| 9/21/19 | De La Salle Invitational | Newhall Park | 2 | JV | 111/133 | -1.01 | 16:12.24 | 8:06 | |
| 8/31/19 | Oakmont Invitational | Maidu Regional Park | 2.5 | So | 157/169 | -1.50 | 20:52.2 | 8:21 | |
| 8/24/19 | Sierra Invitational | Sierra College | 2 | So | 55/67 | -0.84 | 16:47.2 | 8:24 | You ROCK! (LY, LR, PR, SBP) |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 28/38 | -0.72 | 15:26.4 | 7:43 | |
| 10/25/18 | GEL Championships | Woodland HS | 2 | F/S | 25/38 | -0.11 | 14:39 | 7:20 | |
| 10/20/18 | Flat SAC Invitational | Gibson Ranch Park | 2 | F/S | 123/206 | -0.03 | 13:49.83 | 6:55 | You ROCK! (SBP, DPR) |
| 10/11/18 | GEL League Center Meet #2 | Dixon HS Old | 1.89 | F/S | 19/30 | -0.27 | 14:20 | 7:35 | |
| 10/6/18 | Pacific Grove Invite | Pacific Grove HS | 3.1 | Fr | 22/32 | -0.86 | 24:09.88 | 7:48 | |
| 9/27/18 | GEL League Center Meet #1 | Renfree Park | 2 | F/S | 19/28 | -0.05 | 16:41 | 8:21 | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 174/226 | -0.64 | 14:55.9 | 7:28 | You ROCK! (DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | F/S | 224/237 | -0.82 | 15:42.3 | 7:51 | You ROCK! (DPR) |
| 9/1/18 | Sierra Invitational | Sierra College | 2 | F/S | 130/140 | -1.45 | 16:51.58 | 8:26 | |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | Fr | 81/132 | -0.44 | 17:32.18 | 7:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.