Career Report for Emma Marquez

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emma Marquez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 20:23.4 6:48 7 10/26/18 Arcadia Apache Invite 2
Contra Loma Reservoir 2 15:57.4 7:59 11 11/5/15 Bay Valley League Champ 1
Contra Loma Reservoir 3 23:13.87 7:45 24 10/31/18 Bay Valley League Champs 4
Elkhorn Country Club 3.1 21:48.4 7:02 10 9/22/18 Pacific Tigers Invite 2
Freedom HS 2 15:36.7 7:48 8 9/23/15 Heritage,Liberty,Freedom 1
Freedom HS 3.1 22:46.76 7:21 8 9/12/18 BVAL Heritage at Freedom 1
Hayward HS 3 20:51 6:57 14 11/20/18 North Coast Section Finals 2
Hayward HS Old 3 25:22.29 8:27 32 9/19/15 Farmer Invitational 1
Heritage HS 3 21:05.5 7:02 5 10/17/18 Liberty v Heritage 2
Liberty HS 3 23:10.3 7:43 8 10/18/17 Heritage v Liberty 1
Newhall Park 3 23:06.2 7:42 20 9/15/18 De La Salle Invitational 2
Oak Hill Park 2 15:57.8 7:59 22 9/4/18 Monte Vista Invitational 3
Portland Meadows 3.1 22:08.7 7:09 3 9/30/17 Nike Portland XC 1
Prewett Family Park 3 27:33 9:11 2 9/26/18 BVAL Heritage @ DVHS 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:36.7 7:48 9/23/15 Heritage,Liberty,Freedom Freedom HS 5
3 20:23.4 6:48 10/26/18 Arcadia Apache Invite Arcadia County Park 15
3.1 21:48.4 7:02 9/22/18 Pacific Tigers Invite Elkhorn Country Club 4

Career Summary

Below is a summary of each season run by Emma Marquez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:19 0/0 15 0.03
Jr 9 7:47 1/2 7 0.40
Sr 11 7:33 7/8 4 0.87
Heritage Career 24 7:44 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/20/18 North Coast Section Finals Hayward HS 3 V 56/123 0.19 20:51 6:57 You ROCK! (LY, LR, PR)
10/31/18 Bay Valley League Champs Contra Loma Reservoir 3 V 9/36 0.77 23:13.87 7:45 You ROCK! (LY, LR, PR)
10/26/18 Arcadia Apache Invite Arcadia County Park 3 V 52/138 0.87 20:23.4 6:48 You ROCK! (LY, LR, PR, SBP, DPR)
10/24/18 BVAL Dual: Pittsburg v Heritage Heritage HS 3 V 2/12 21:54.37 7:18
10/17/18 Liberty v Heritage Heritage HS 3 V 6/21 0.59 21:05.5 7:02 You ROCK! (DPR)
9/26/18 BVAL Heritage @ DVHS Prewett Family Park 3 V 3/14 27:33 9:11
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 157/274 0.44 21:48.4 7:02 You ROCK! (LY, LR, PR, DPR)
9/19/18 BVAL Heritage at AHS Contra Loma Reservoir 3 V 3/11 24:11.1 8:04 You ROCK! (LY, LR, PR)
9/15/18 De La Salle Invitational Newhall Park 3 V 137/183 -0.57 23:06.2 7:42 You ROCK! (LY, LR, PR)
9/12/18 BVAL Heritage at Freedom Freedom HS 3.1 V 5/13 22:46.76 7:21
9/4/18 Monte Vista Invitational Oak Hill Park 2 Sr 29/69 0.67 15:57.8 7:59 You ROCK! (LY, LR, PR)
11/18/17 North Coast Section Finals Hayward HS 3 V 102/116 -0.50 23:00.5 7:40
11/2/17 Bay Valley League Champs Contra Loma Reservoir 3 V 28/37 -0.64 25:08.41 8:23
10/27/17 Arcadia Apache Invite Arcadia County Park 3 V 119/141 0.40 22:05.7 7:22 You ROCK! (SBP, DPR)
10/18/17 Heritage v Liberty Liberty HS 3 V 14/16 23:10.3 7:43 You ROCK! (DPR)
9/30/17 Nike Portland XC Portland Meadows 3.1 V 63/239 -0.10 22:08.7 7:09 You ROCK! (DPR)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 125/228 0.27 22:22.9 7:13
9/20/17 BVAL TRI-Meet: Heritage & Freedom Contra Loma Reservoir 3 V 11/23 0.12 25:01.12 8:20
9/16/17 De La Salle Invitational Newhall Park 3 V 175/220 -0.56 23:25.3 7:48 You ROCK! (DPR)
9/5/17 Monte Vista Invitational Oak Hill Park 2 Jr 56/100 0.12 17:20.57 8:40 You ROCK! (LR, PR)
11/5/15 Bay Valley League Champ Contra Loma Reservoir 2 JV 4/44 1.42 15:57.4 7:59
9/23/15 Heritage,Liberty,Freedom Freedom HS 2 JV 4/34 1.12 15:36.7 7:48 You ROCK! (DPR)
9/19/15 Farmer Invitational Hayward HS Old 3 JV 39/77 -0.41 25:22.29 8:27
9/8/15 Monte Vista Invitational Oak Hill Park 2 Fr 75/153 0.03 17:57.1 8:59 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m
2017 OutdoorSo13.48 PR31.23 PR1:11.70 PR--
2018 OutdoorJr13.52 -1:12.29 2:46.23 -
2019 OutdoorSr---2:45.45 PR6:14.73 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/11/17 Marsh Creek Invitational 13.86 F/S 5
3/18/17 Eddie Hart Invitational 14.23 F/S 8
4/14/17 Pittsburg Relays 13.93 F/S LR (Δ=0.30,2.1%) 6
5/11/17 BVAL Championships - Frosh/Soph Trials 13.73 F/S PR (Δ=0.13,0.9%)
LR (Δ=0.20,1.4%)		 3
5/13/17 BVAL Championships - Finals 13.48 F/S PR (Δ=0.25,1.8%)
SR
LR (Δ=0.25,1.8%)		 1
5/13/17 BVAL Championships - Finals 13.73 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 3
3/3/18 Dan Gabor Invitational 14.31 V 81
3/14/18 BVAL Dual Pittsburg @ Heritage 15.50 V 16
4/4/18 Liberty vs Heritage 14.10 V LR (Δ=1.40,9.0%) 7
4/11/18 Heritage vs deer Valley 13.85 V LR (Δ=0.25,1.8%)
LY (Δ=0.08,0.6%)		 11
4/18/18 Antioch HS vs Heritage HS 13.76 V LR (Δ=0.09,0.6%)
LY (Δ=0.17,1.2%)		 6
4/25/18 BVAL Dual Heritage @ Freedom 13.52 V SR (Δ=-0.04,-0.3%)
LR (Δ=0.24,1.7%)		 5
4/27/18 Charlie Eaton/Bob Warren Relays 13.67 V 16
5/3/18 BVAL Varsity Trials 14.02 V 14
5/12/18 BVAL Championship Finals 13.58 V LR (Δ=0.44,3.1%) 15
5/12/18 BVAL Championship Finals 14.02 V LR (Δ=,0.0%) 14

200m

Date Meet Result Div Record Place Pts
3/18/17 Eddie Hart Invitational 31.23 F/S SR 16

400m

Date Meet Result Div Record Place Pts
3/4/17 Dan Gabor Invitational 1:11.70 V SR 92
3/3/18 Dan Gabor Invitational 1:12.29 V SR (Δ=-0.59,-0.8%) 104

800m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 2:57.44 V 121
3/10/18 Marsh Creek Invitational 2:46.23 V PR (Δ=11.21,6.3%)
SR
LR (Δ=11.21,6.3%)		 9
4/4/18 Liberty vs Heritage 3:05.15 V 14
4/18/18 Antioch HS vs Heritage HS 3:02.90 V LR (Δ=2.25,1.2%) 8
3/9/19 Marsh Creek Invitational 2:46.47 V LR (Δ=16.43,9.0%) 8
3/13/19 BVAL Dual Freedom @ Heritage 2:50.04 V 3
3/16/19 Dublin Distance Fiesta 2:45.45 V PR (Δ=0.78,0.5%)
SR (Δ=0.78,0.5%)
LR (Δ=4.59,2.7%)
LY (Δ=0.78,0.5%)		 199
4/3/19 Liberty @ Heritage 2:50.13 V LY (Δ=15.02,8.1%) 6
4/29/19 BVAL T&F Trials Varsity & Frosh/Soph 2:50.35 V 13
5/4/19 BVAL T&F Championships 2:50.35 V LR (Δ=,0.0%) 13

1600m

Date Meet Result Div Record Place Pts
4/3/19 Liberty @ Heritage 6:14.73 V SR 8

4x100m

Date Meet Result Div Record Place Pts
3/11/17 Marsh Creek Invitational 53.11 F/S 1
3/18/17 Eddie Hart Invitational 53.10 F/S 1
5/13/17 BVAL Championships - Finals 54.36 F/S 2
3/17/18 5th Annual Eddie Hart Invitational 55.39 V 8
4/11/18 Heritage vs deer Valley 52.28 V 2
4/25/18 BVAL Dual Heritage @ Freedom 53.05 V 3
4/27/18 Charlie Eaton/Bob Warren Relays 52.46 V 5
2/16/19 20th Annual Pittsburg Relays 51.57 V 4

4x200m

Date Meet Result Div Record Place Pts
4/14/17 Pittsburg Relays 1:58.13 F/S 2
4/27/18 Charlie Eaton/Bob Warren Relays 1:53.93 V 3
2/16/19 20th Annual Pittsburg Relays 1:55.88 V 3

4x400m

Date Meet Result Div Record Place Pts
5/19/18 NCS Tri-Valley Championship 4:21.92 V 16

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/10/18 Marsh Creek Invitational 4:44.38 V PR (Δ=21.36,7.0%)
LR (Δ=21.36,7.0%)
LY (Δ=21.36,7.0%)		 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/17/18 Dublin Distance Fiesta 14:38.77 V 19
3/16/19 Dublin Distance Fiesta 14:45.46 V 33