Career Report for Roan Kazmierowski
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Roan Kazmierowski's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 12:09.6 | 6:05 | 7 | 9/21/19 | Pacific Tigers Invite | 2 |
| Hayward HS | 2.25 | 15:17.12 | 6:48 | 28 | 8/23/18 | Scrimmage | 1 |
| Hayward HS | 3 | 17:49.6 | 5:57 | 20 | 11/20/21 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 11:50.9 | 5:55 | 61 | 9/11/21 | Ed Sias Invitational | 7 |
| Hidden Valley Park | 3 | 18:18 | 6:06 | 53 | 9/29/21 | DAL Center Meet #1 | 3 |
| Newhall Park | 1.95 | 11:39.4 | 5:59 | 8 | 10/30/19 | DAL Center Meet #2 | 2 |
| Newhall Park | 2 | 13:18.3 | 6:39 | 76 | 9/15/18 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 17:50.5 | 5:57 | 26 | 10/20/21 | DAL Center Meet #2 | 1 |
| Oak Hill Park | 2 | 16:07.7 | 8:04 | 127 | 9/4/18 | Monte Vista Invitational | 1 |
| Shollenberger Park | 3 | 17:49.3 | 5:56 | 8 | 9/25/21 | Eye Opener Invitational | 1 |
| Track | 0.99 | 4:47.94 | 4:51 | 8 | 10/6/21 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 10:54.13 | 5:29 | 10 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
| Woodward Park | 3.1 | 18:24.5 | 5:56 | 84 | 10/15/21 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:50.9 | 5:55 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 11 |
| 3 | 17:49.3 | 5:56 | 9/25/21 | Eye Opener Invitational | Shollenberger Park | 7 |
| 3.1 | 18:24.5 | 5:56 | 10/15/21 | Roughrider Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Roan Kazmierowski.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:46 | 1/2 | 13 | 0.78 |
| So | 5 | 6:21 | 4/5 | 12 | 1.01 |
| Jr | 1 | 6:35 | 0/0 | 7 | |
| Sr | 9 | 5:54 | 3/4 | 5 | 1.25 |
| Miramonte Career | 24 | 6:19 | 8/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 65/144 | 0.30 | 17:49.6 | 5:57 | You ROCK! (LR, PR) |
| 11/6/21 | DAL Championships | Hidden Valley Park | 3 | V | 47/68 | -0.22 | 18:28.4 | 6:09 | |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 59/204 | 0.64 | 10:54.13 | 5:29 | |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 3 | V | 30/79 | 0.35 | 17:50.5 | 5:57 | |
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 53/234 | 0.54 | 18:24.5 | 5:56 | |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 15/166 | 1.25 | 4:47.94 | 4:51 | You ROCK! (SBP) |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 30/77 | 0.37 | 18:18 | 6:06 | You ROCK! (LR, PR) |
| 9/25/21 | Eye Opener Invitational | Shollenberger Park | 3 | Sr | 10/35 | 0.92 | 17:49.3 | 5:56 | You ROCK! (DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 33/104 | 0.94 | 11:50.9 | 5:55 | You ROCK! (LR, PR, DPR) |
| 3/10/21 | DAL Meet vs. Alhambra, Miramonte | Hidden Valley Park | 3 | V | 19/20 | -1.21 | 19:46 | 6:35 | |
| 11/9/19 | DAL Championships | Hidden Valley Park | 2 | F/S | 35/178 | 0.81 | 12:44.4 | 6:22 | You ROCK! (LY) |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 19/177 | 1.00 | 11:39.4 | 5:59 | You ROCK! (LY, LR, PR) |
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 17/173 | 1.01 | 12:35.4 | 6:18 | You ROCK! (LY, LR, PR, SBP) |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 22/213 | 0.84 | 12:09.6 | 6:05 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 140/207 | 0.10 | 13:59.1 | 7:00 | |
| 11/3/18 | DAL Championships | Hidden Valley Park | 2 | F/S | 70/172 | 0.40 | 13:35.3 | 6:48 | |
| 10/24/18 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 66/188 | 0.61 | 12:09.7 | 6:14 | |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | F/S | 158/246 | -0.17 | 19:40.5 | 6:34 | |
| 9/26/18 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 47/181 | 0.77 | 13:34 | 6:47 | You ROCK! (LR, PR) |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 34/226 | 0.78 | 12:15.9 | 6:08 | You ROCK! (SBP, DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | F/S | 122/237 | 0.48 | 13:18.3 | 6:39 | You ROCK! (DPR) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 56/163 | 0.14 | 13:49 | 6:55 | You ROCK! (DPR) |
| 9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 109/179 | -0.32 | 16:07.7 | 8:04 | |
| 8/23/18 | Scrimmage | Hayward HS | 2.25 | Open | 70/117 | -0.15 | 15:17.12 | 6:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 800m | 1600m | 3200m | High Jump | Long Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 7.00 | 13.48 PR | 1:01.93 | - | - | - | 4'10 PR | 16'0 |
| 2020 Outdoor | So | 3.00 | - | 58.77 | - | - | 12:06.39 | 4'4 | 16'8.5 PR |
| 2021 Outdoor | Jr | - | - | 2:14.28 | 5:16.49 | 11:33.79 | - | - | |
| 2022 Outdoor | Sr | 32.75 | - | 53.46 PR | 2:00.90 PR | 4:43.75 PR | 10:54.13 PR | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 13.48 | SR | 28 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/19 | DAL Meet vs. Northgate | 1:01.93 | F/S | SR | 2 | 3 |
| 3/11/20 | DAL Meet vs. Clayton Valley | 58.77 | F/S | PR (Δ=3.16,5.1%) SR (Δ=3.16,5.1%) LR (Δ=3.16,5.1%) LY (Δ=3.16,5.1%) |
2 | 3 |
| 3/30/22 | DAL Meet vs. Acalanes | 53.46 | V | PR (Δ=5.31,9.0%) SR LR (Δ=5.31,9.0%) |
1 | 5 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Multi-Team Meet | 2:24.55 | V | 8 | ||
| 5/1/21 | DAL Meet vs. Campolindo, Las Lomas | 2:14.28 | PR (Δ=10.27,7.1%) SR LR (Δ=10.27,7.1%) |
5 | ||
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 2:06.29 | PR (Δ=7.99,6.0%) LR (Δ=7.99,6.0%) |
3 | ||
| 3/9/22 | DAL Meet vs. Campolindo | 2:10.20 | V | 2 | 3 | |
| 3/19/22 | Dublin Distance Fiesta | 2:04.44 | V | PR (Δ=1.85,1.5%) LR (Δ=5.76,4.4%) |
52 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 2:13.95 | V | 1 | 5 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 2:03.16 | V | PR (Δ=1.28,1.0%) LR (Δ=10.79,8.1%) LY (Δ=21.39,14.8%) |
2 | 3 |
| 4/20/22 | DAL Meet vs. Northgate | 2:04.43 | V | LY (Δ=20.12,13.9%) | 1 | 5 |
| 4/30/22 | DAL Championship Trials | 2:04.42 | V | LR (Δ=0.01,0.0%) LY (Δ=9.86,7.3%) |
6 | |
| 5/7/22 | DAL Championship Finals | 2:00.90 | V | PR (Δ=2.26,1.8%) SR (Δ=13.38,10.0%) LR (Δ=3.52,2.8%) LY (Δ=13.38,10.0%) |
2 | 8 |
| 5/14/22 | NCS Tri Valley Championship | 2:01.54 | V | 11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Multi-Team Meet | 5:31.11 | V | 13 | ||
| 4/24/21 | Dublin Social Distance Fiesta | 5:16.49 | V | PR (Δ=14.62,4.4%) SR LR (Δ=14.62,4.4%) |
263 | |
| 10/6/21 | Mid-Season Mania 1600m Invitational | 4:47.94 | PR (Δ=28.55,9.0%) LR (Δ=28.55,9.0%) |
15 | ||
| 3/22/22 | DAL Meet vs. Las Lomas | 5:04.14 | V | 2 | 3 | |
| 4/16/22 | Bob Warren - Charlie Eaton Invitational | 4:43.75 | PR (Δ=4.19,1.5%) SR (Δ=32.74,10.3%) LR (Δ=20.39,6.7%) LY (Δ=47.36,14.3%) |
9 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Scrimmage vs. Campolindo | 12:06.39 | SR | 9 | ||
| 4/24/21 | Dublin Social Distance Fiesta | 11:33.79 | V | PR (Δ=32.60,4.5%) SR (Δ=32.60,4.5%) LR (Δ=32.60,4.5%) |
175 | |
| 10/27/21 | Mid-Season Mania 3200m Invitational | 10:54.13 | PR (Δ=39.66,5.7%) SR (Δ=1:12.26,9.9%) LR (Δ=39.66,5.7%) |
59 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/4/19 | DAL Championship Finals | 4:18.00 | F/S | 9 | ||
| 3/22/22 | DAL Meet vs. Las Lomas | 3:49.10 | V | 2 | 3 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 3:44.97 | V | LR (Δ=18.93,7.8%) | 2 | 3 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 4'6 | 13 | |||
| 3/6/19 | DAL Meet vs. Northgate | 4'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 | |
| 3/13/19 | DAL Meet vs. Clayton Valley | 4'8 | F/S | PR (Δ=0'2,3.7%) LR (Δ=0'2,3.7%) |
4 | |
| 3/20/19 | DAL Meet vs. Campolindo | 4'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
| 3/27/19 | DAL Meet vs. Las Lomas | 4'10 | F/S | PR (Δ=0'2,3.6%) SR LR (Δ=0'2,3.6%) |
5 | |
| 4/10/19 | DAL Meet vs. Acalanes | 4'8 | F/S | 7 | ||
| 3/4/20 | Scrimmage vs. Campolindo | 4'4 | SR (Δ=-0'6,-10.3%) | 8 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/19 | DAL Meet vs. Northgate | 13'11 | F/S | 3 | 1 | |
| 3/13/19 | DAL Meet vs. Clayton Valley | 16'0 | F/S | PR (Δ=2'1,15.0%) SR LR (Δ=2'1,15.0%) |
2 | 3 |
| 3/20/19 | DAL Meet vs. Campolindo | 14'9.25 | V | 7 | ||
| 3/27/19 | DAL Meet vs. Las Lomas | 13'6.25 | F/S | 8 | ||
| 4/10/19 | DAL Meet vs. Acalanes | 13'1.25 | F/S | 13 | ||
| 5/4/19 | DAL Championship Finals | 15'5.25 | F/S | LR (Δ=2'4,17.8%) | 14 | |
| 3/4/20 | Scrimmage vs. Campolindo | 16'8.5 | PR (Δ=0'8.5,4.4%) SR (Δ=0'8.5,4.4%) LR (Δ=1'3.25,8.2%) LY (Δ=2'9.5,20.1%) |
3 | ||
| 3/11/20 | DAL Meet vs. Clayton Valley | 15'3 | F/S | 4 |