Career Report for NIcholas Welch
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of NIcholas Welch's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 20:35.2 | 6:52 | 56 | 10/26/18 | Arcadia Apache Invite | 1 |
| Central Park HB | 3 | 18:56.6 | 6:19 | 29 | 10/5/19 | Central Park Invitational | 1 |
| Dana Hills HS Dual Course | 3 | 16:53 | 5:38 | 1 | 10/6/21 | CVAA Preview Meet | 1 |
| El Toro HS | 3 | 17:55.3 | 5:58 | 15 | 2/27/21 | Mission Viejo v El Toro | 1 |
| Irvine Regional Park | 3 | 16:33.3 | 5:31 | 43 | 11/4/21 | South Coast League Finals | 3 |
| Irvine Regional Pk Finals | 3 | 17:17.5 | 5:46 | 84 | 11/6/19 | South Coast League Finals | 2 |
| Laguna Hills HS | 3 | 19:42.8 | 6:34 | 129 | 9/14/19 | Laguna Hills Invitational | 2 |
| Mission Viejo HS | 3 | 18:20.1 | 6:07 | 19 | 2/6/21 | San Clemente Vs. Mission Viejo | 1 |
| Morley Field | 2.95 | 21:45.9 | 7:23 | 91 | 9/15/18 | Mt. Carmel/Movin Shoes | 1 |
| Oak Canyon Park | 3 | 20:03.8 | 6:41 | 107 | 10/13/18 | Orange County Champ | 1 |
| Riverside City XC Course | 3 | 20:02.8 | 6:41 | 77 | 10/20/18 | Riverside Invitational | 1 |
| Trabuco Hills HS | 2 | 10:56.6 | 5:28 | 9 | 9/4/21 | Saddleback Cup Challenge | 1 |
| Track | 1.99 | 12:31.75 | 6:18 | 31 | 8/30/19 | 3200 Challenge | 1 |
| Woodward Park | 3.1 | 17:56.4 | 5:47 | 62 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:56.6 | 5:28 | 9/4/21 | Saddleback Cup Challenge | Trabuco Hills HS | 1 |
| 3 | 16:33.3 | 5:31 | 11/4/21 | South Coast League Finals | Irvine Regional Park | 16 |
| 3.1 | 17:56.4 | 5:47 | 10/9/21 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by NIcholas Welch.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:53 | 0/0 | 56 | -0.16 |
| So | 6 | 6:18 | 3/3 | 31 | 0.57 |
| Jr | 3 | 5:59 | 1/1 | 16 | 0.31 |
| Sr | 4 | 5:37 | 1/1 | 6 | 1.09 |
| Mission Viejo Career | 20 | 6:20 | 5/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/21 | South Coast League Finals | Irvine Regional Park | 3 | JV | 5/47 | 0.75 | 16:33.3 | 5:31 | You ROCK! (LR, PR, DPR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 106/185 | 0.29 | 17:56.4 | 5:47 | |
| 10/6/21 | CVAA Preview Meet | Dana Hills HS Dual Course | 3 | JV | 12/65 | 1.09 | 16:53 | 5:38 | You ROCK! (SBP, DPR) |
| 9/4/21 | Saddleback Cup Challenge | Trabuco Hills HS | 2 | JV | 8/33 | 0.67 | 10:56.6 | 5:28 | |
| 3/6/21 | Mission Viejo v Dana Hills | Dana Hills HS | 3 | JV | 5/22 | 0.31 | 17:36.5 | 5:52 | You ROCK! (LR, PR, SBP) |
| 2/27/21 | Mission Viejo v El Toro | El Toro HS | 3 | JV | 9/15 | 0.25 | 17:55.3 | 5:58 | |
| 2/6/21 | San Clemente Vs. Mission Viejo | Mission Viejo HS | 3 | JV | 3/12 | 0.19 | 18:20.1 | 6:07 | |
| 11/6/19 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 21/71 | 0.57 | 17:17.5 | 5:46 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | So | 71/115 | 0.15 | 20:00.5 | 6:40 | You ROCK! (LY, LR, PR) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | So | 59/223 | 0.42 | 18:56.6 | 6:19 | |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | So | 134/230 | 0.21 | 18:34.2 | 6:11 | You ROCK! (DPR) |
| 9/14/19 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 62/174 | 0.42 | 19:42.8 | 6:34 | You ROCK! (LY, LR, PR) |
| 8/30/19 | 3200 Challenge | Track | 1.99 | Open | 102/152 | -0.46 | 12:31.75 | 6:18 | |
| 10/31/18 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 32/84 | -0.21 | 19:23 | 6:28 | You ROCK! (DPR) |
| 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | Fr | 92/164 | -0.35 | 20:35.2 | 6:52 | |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | Fr | 151/257 | -0.19 | 20:02.8 | 6:41 | You ROCK! (DPR) |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | Fr | 107/225 | -0.26 | 20:03.8 | 6:41 | You ROCK! (DPR) |
| 10/2/18 | Coast View Cluster Meet | Irvine Regional Park | 3 | Fr | 110/176 | -0.34 | 21:06.9 | 7:02 | You ROCK! (DPR) |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 130/220 | -0.34 | 21:45.9 | 7:23 | |
| 9/8/18 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 73/143 | -0.16 | 21:15.6 | 7:05 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.