Career Report for Michelle Nguyen
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michelle Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 23:02.4 | 7:41 | 62 | 11/2/19 | Sunset League Finals | 2 |
| Dana Hills HS | 3 | 23:26.8 | 7:49 | 163 | 9/28/19 | Dana Hills Invitational | 1 |
| Tri-City Park, Placentia | 3 | 22:43.9 | 7:35 | 9 | 9/7/19 | Pat Hadley Memorial Inv | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:43.9 | 7:35 | 9/7/19 | Pat Hadley Memorial Inv | Tri-City Park, Placentia | 4 |
Career Summary
Below is a summary of each season run by Michelle Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 4 | 7:55 | 1/1 | 21 | 0.49 |
| Fountain Valley Career | 4 | 7:55 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/19 | Sunset League Finals | Central Park HB | 3 | JV | 20/29 | -0.18 | 23:02.4 | 7:41 | You ROCK! (LR, PR) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | So | 74/102 | -0.44 | 25:42.4 | 8:34 | |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | So | 108/146 | -0.28 | 23:26.8 | 7:49 | |
| 9/7/19 | Pat Hadley Memorial Inv | Tri-City Park, Placentia | 3 | So | 30/94 | 0.49 | 22:43.9 | 7:35 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | 2:45.52 | 6:27.41 PR | 16:35.73 | |
| 2020 Outdoor | So | 1:09.13 PR | 2:50.92 | - | 13:48.36 PR | |
| 2021 Outdoor | Jr | 1:09.76 | 2:48.56 | 6:44.74 | 15:35.41 | |
| 2022 Outdoor | Sr | 1:09.85 | 2:42.91 PR | 6:38.64 | 14:48.50 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Los Alamitos Twilight Invite | 1:09.13 | JV | SR | 2 | |
| 2/29/20 | Mustang Roundup | 1:09.40 | F/S | 29 | ||
| 5/5/21 | FV vs Edison | 1:09.76 | JV | SR (Δ=-0.63,-0.9%) | 1 | |
| 5/12/21 | FV vs CDM | 1:13.37 | JV | 2 | ||
| 5/28/21 | Surf League Finals | 1:10.53 | JV | LR (Δ=2.84,3.9%) | 5 | |
| 3/17/22 | FVHS vs Edison | 1:09.88 | JV | LR (Δ=0.65,0.9%) | 2 | |
| 3/24/22 | FVHS vs CDM | 1:09.85 | JV | SR (Δ=-0.09,-0.1%) LR (Δ=0.03,0.0%) |
3 | |
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 1:10.55 | JV | 5 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 3:01.49 | F/S | 9 | ||
| 3/20/19 | FVHS vs Huntington Beach HS | 2:57.98 | F/S | PR (Δ=3.51,1.9%) LR (Δ=3.51,1.9%) |
8 | |
| 3/27/19 | FVHS vs Los Al | 2:56.78 | F/S | PR (Δ=1.20,0.7%) LR (Δ=1.20,0.7%) |
12 | |
| 4/3/19 | FVHS vs Edison | 2:53.27 | F/S | PR (Δ=3.51,2.0%) LR (Δ=3.51,2.0%) |
7 | |
| 4/18/19 | Sunset League Prelims | 2:58.39 | F/S | 14 | ||
| 4/26/19 | Sunset League Finals | 2:45.52 | F/S | PR (Δ=7.75,4.5%) SR LR (Δ=12.87,7.2%) |
10 | |
| 3/11/20 | FV vs CDM | 2:50.92 | F/S | SR (Δ=-5.40,-3.3%) LY (Δ=10.57,5.8%) |
8 | |
| 3/23/21 | FV vs HB | 2:54.55 | JV | 2 | ||
| 3/30/21 | FV vs Westminster | 2:48.56 | JV | SR (Δ=2.36,1.4%) LR (Δ=5.99,3.4%) |
1 | |
| 4/17/21 | FV vs Marina | 2:50.91 | JV | 9 | ||
| 4/21/21 | FV vs Laguna | 2:49.57 | JV | LR (Δ=1.34,0.8%) | 7 | |
| 4/27/21 | FV vs Los Alamitos | 2:52.41 | JV | 2 | ||
| 5/5/21 | FV vs Edison | 2:51.33 | JV | LR (Δ=1.08,0.6%) | 3 | |
| 5/12/21 | FV vs CDM | 3:05.35 | JV | 4 | ||
| 3/8/22 | FVHS vs Newport | 2:51.54 | JV | LR (Δ=13.81,7.5%) | 8 | |
| 3/31/22 | FVHS vs Los Al | 2:44.66 | JV | PR (Δ=0.86,0.5%) LR (Δ=6.88,4.0%) LY (Δ=3.90,2.3%) |
3 | |
| 4/5/22 | FVHS vs HB | 2:44.66 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=3.90,2.3%) |
3 | |
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 2:42.91 | JV | PR (Δ=1.75,1.1%) SR (Δ=5.65,3.4%) LR (Δ=1.75,1.1%) LY (Δ=8.42,4.9%) |
5 | |
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 2:50.84 | JV | LY (Δ=0.49,0.3%) | 9 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 6:46.70 | F/S | 13 | ||
| 3/20/19 | FVHS vs Huntington Beach HS | 6:36.89 | F/S | PR (Δ=9.81,2.4%) LR (Δ=9.81,2.4%) |
9 | |
| 3/27/19 | FVHS vs Los Al | 6:38.65 | F/S | 12 | ||
| 4/3/19 | FVHS vs Edison | 6:27.41 | F/S | PR (Δ=9.48,2.4%) SR LR (Δ=11.24,2.8%) |
8 | |
| 4/18/19 | Sunset League Prelims | 6:39.59 | F/S | 19 | ||
| 4/21/21 | FV vs Laguna | 6:47.80 | JV | 16 | ||
| 4/27/21 | FV vs Los Alamitos | 6:44.74 | JV | SR LR (Δ=3.06,0.8%) |
5 | |
| 2/26/22 | Mustang Round Up | 6:38.64 | V | SR (Δ=6.10,1.5%) LR (Δ=6.10,1.5%) |
43. |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/19 | FVHS vs Huntington Beach HS | 17:28.47 | F/S | 9 | ||
| 4/3/19 | FVHS vs Edison | 16:35.73 | F/S | PR (Δ=52.74,5.0%) SR LR (Δ=52.74,5.0%) |
3 | |
| 2/29/20 | Mustang Roundup | 13:48.36 | F/S | PR (Δ=2:47.37,16.8%) SR (Δ=2:47.37,16.8%) LR (Δ=2:47.37,16.8%) |
24 | |
| 3/11/20 | FV vs CDM | 14:23.48 | F/S | 5 | ||
| 4/27/21 | FV vs Los Alamitos | 15:35.41 | JV | SR (Δ=-1:47.05,-12.9%) | 2 | |
| 5/5/21 | FV vs Edison | 16:50.03 | JV | 4 | ||
| 3/17/22 | FVHS vs Edison | 15:19.28 | JV | LR (Δ=1:30.75,9.0%) | 2 | |
| 3/24/22 | FVHS vs CDM | 15:41.10 | JV | 1 | ||
| 3/31/22 | FVHS vs Los Al | 14:48.50 | JV | SR (Δ=46.91,5.0%) LR (Δ=52.60,5.6%) |
6 |