Career Report for Michelle Nguyen

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michelle Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 23:02 7:41 11/2/19 Sunset League Finals 2
Dana Hills HS 3 23:27 7:49 9/28/19 Dana Hills Invitational 1
Tri-City Park, Placentia 3 22:44 7:35 9/7/19 Pat Hadley Memorial Inv 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:44 7:35 9/7/19 Pat Hadley Memorial Inv Tri-City Park, Placentia 4

Career Summary

Below is a summary of each season run by Michelle Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 7:55 1/1 21 0.49
Fountain Valley Career 4 7:55 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/19 Sunset League Finals Central Park HB 3 JV 20/29 -0.18 23:02 7:41 You ROCK! (LR, PR)
10/5/19 Central Park Invitational Central Park HB 3 So 74/102 -0.44 25:42 8:34
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 108/146 -0.28 23:27 7:49
9/7/19 Pat Hadley Memorial Inv Tri-City Park, Placentia 3 So 30/94 0.49 22:44 7:35 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2019 OutdoorFr-2:45.52 PR6:27.41 PR16:35.73
2020 OutdoorSo1:09.13 PR2:50.92-13:48.36 PR

By Event


400m

Date Meet Result Div Record Place
2/22/20 Los Alamitos Twilight Invite 1:09.13 JV SR 2
2/29/20 Mustang Roundup 1:09.40 F/S 29

800m

Date Meet Result Div Record Place
3/13/19 FVHS vs CDM vs Newport vs Marina 3:01.49 F/S 9
3/20/19 FVHS vs Huntington Beach HS 2:57.98 F/S PR (Δ=3.51,1.9%)
LR (Δ=3.51,1.9%)
8
3/27/19 FVHS vs Los Al 2:56.78 F/S PR (Δ=1.20,0.7%)
LR (Δ=1.20,0.7%)
12
4/3/19 FVHS vs Edison 2:53.27 F/S PR (Δ=3.51,2.0%)
LR (Δ=3.51,2.0%)
7
4/18/19 Sunset League Prelims 2:58.39 F/S 14
4/26/19 Sunset League Finals 2:45.52 F/S PR (Δ=7.75,4.5%)
SR
LR (Δ=12.87,7.2%)
10
3/11/20 FV vs CDM 2:50.92 F/S SR (Δ=-5.40,-3.3%)
LY (Δ=10.57,5.8%)
8

1600m

Date Meet Result Div Record Place
3/13/19 FVHS vs CDM vs Newport vs Marina 6:46.70 F/S 13
3/20/19 FVHS vs Huntington Beach HS 6:36.89 F/S PR (Δ=9.81,2.4%)
LR (Δ=9.81,2.4%)
9
3/27/19 FVHS vs Los Al 6:38.65 F/S 12
4/3/19 FVHS vs Edison 6:27.41 F/S PR (Δ=9.48,2.4%)
SR
LR (Δ=11.24,2.8%)
8
4/18/19 Sunset League Prelims 6:39.59 F/S 19

3200m

Date Meet Result Div Record Place
3/20/19 FVHS vs Huntington Beach HS 17:28.47 F/S 9
4/3/19 FVHS vs Edison 16:35.73 F/S PR (Δ=52.74,5.0%)
SR
LR (Δ=52.74,5.0%)
3
2/29/20 Mustang Roundup 13:48.36 F/S PR (Δ=2:47.37,16.8%)
SR (Δ=2:47.37,16.8%)
LR (Δ=2:47.37,16.8%)
24
3/11/20 FV vs CDM 14:23.48 F/S 5