Career Report for Julius Lam
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Julius Lam's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 22:02 | 7:21 | 108 | 10/28/10 | Arcadia Apache Invite | 1 |
| Brookside Golf Course | 3.1 | 20:55.64 | 6:45 | 10 | 10/4/13 | Rose City Running Classic | 1 |
| Crescenta Valley Park | 3 | 20:17.65 | 6:46 | 128 | 10/1/11 | Kenny Staub Invitational | 2 |
| Dana Hills HS | 3 | 19:07.3 | 6:22 | 114 | 9/24/11 | Dana Hills Invitational | 4 |
| Estancia HS | 3 | 19:21 | 6:27 | 57 | 9/16/11 | Woodbridge XC Classic | 3 |
| Lacy Park | 3 | 22:02 | 7:21 | 222 | 11/4/10 | Rio Hondo League Finals | 1 |
| Mt. Sac | 2.93 | 20:04 | 6:51 | 211 | 10/21/11 | Mt. Sac Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:07.3 | 6:22 | 9/24/11 | Dana Hills Invitational | Dana Hills HS | 11 |
| 3.1 | 20:55.64 | 6:45 | 10/4/13 | Rose City Running Classic | Brookside Golf Course | 1 |
Career Summary
Below is a summary of each season run by Julius Lam.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:33 | 0/0 | 65 | -0.79 |
| So | 4 | 6:36 | 3/3 | 34 | 0.22 |
| Jr | 3 | 6:58 | 0/3 | 40 | 0.02 |
| Sr | 3 | 6:50 | 0/0 | 30 | -0.35 |
| South Pasadena Career | 15 | 7:02 | 3/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/4/13 | Rose City Running Classic | Brookside Golf Course | 3.1 | JV | 16/24 | -0.61 | 20:55.64 | 6:45 | |
| 9/28/13 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 89/97 | -0.71 | 21:01.2 | 7:00 | |
| 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Sr | 122/139 | -0.35 | 20:17 | 6:46 | You ROCK! (SBP) |
| 10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 139/257 | -0.79 | 22:19 | 7:37 | |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 78/115 | -0.40 | 20:19.7 | 6:47 | |
| 9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | Jr | 216/305 | 0.02 | 19:38 | 6:33 | You ROCK! (SBP) |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 63/157 | 0.07 | 20:04 | 6:51 | You ROCK! (LY, LR, PR) |
| 10/1/11 | Kenny Staub Invitational | Crescenta Valley Park | 3 | So | 24/58 | 0.22 | 20:17.65 | 6:46 | You ROCK! (LR, PR, SBP) |
| 9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | So | 67/132 | 0.03 | 19:07.3 | 6:22 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/11 | Woodbridge XC Classic | Estancia HS | 3 | So | 171/293 | 0.02 | 19:21 | 6:27 | You ROCK! (DPR) |
| 11/4/10 | Rio Hondo League Finals | Lacy Park | 3 | F/S | 42/57 | -0.79 | 22:02 | 7:21 | You ROCK! (SBP, DPR) |
| 10/28/10 | Arcadia Apache Invite | Arcadia County Park | 3 | Fr | 191/241 | -1.25 | 22:02 | 7:21 | You ROCK! (DPR) |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 136/170 | -1.37 | 22:28 | 7:40 | |
| 10/14/10 | Rio Hondo Cluster #2 | Crescenta Valley Park | 3 | F/S | 53/59 | -1.32 | 22:57 | 7:39 | You ROCK! (DPR) |
| 9/25/10 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 122/145 | -1.74 | 23:12.1 | 7:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.