Career Report for Grace Clausen
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Grace Clausen's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Crest Academy HS | 3 | 23:00.29 | 7:40 | 24 | 3/6/21 | LCC - Canyon Crest Dual | 1 |
El Camino HS, Oceanside | 3.1 | 23:10 | 7:28 | 13 | 2/26/21 | LCC vs El Camino Dual | 1 |
Guajome Park | 2.75 | 19:33.88 | 7:07 | 31 | 10/2/19 | NCC Avocado West Lge #1 | 1 |
Kit Carson Park | 2 | 13:58.8 | 6:59 | 61 | 9/7/19 | Bronco Roundup | 2 |
Kit Carson Park | 2.75 | 20:48.9 | 7:34 | 44 | 10/25/19 | Kit Carson Invitational | 1 |
Kit Carson Park | 3.05 | 22:06.3 | 7:15 | 21 | 11/16/19 | NCC Championships | 1 |
Morley Field | 2.75 | 19:09.7 | 6:58 | 79 | 9/21/19 | Mt. Carmel Invitational | 1 |
San Dieguito Sports Complex | 3 | 20:33 | 6:51 | 17 | 11/8/19 | Avo West Cluster #3 | 3 |
San Dieguito Sports Complex | 3.1 | 24:53.5 | 8:02 | 35 | 2/15/21 | Torrey Pines Dual | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:58.8 | 6:59 | 9/7/19 | Bronco Roundup | Kit Carson Park | 2 |
3 | 20:33 | 6:51 | 11/8/19 | Avo West Cluster #3 | San Dieguito Sports Complex | 4 |
3.1 | 23:10 | 7:28 | 2/26/21 | LCC vs El Camino Dual | El Camino HS, Oceanside | 2 |
Career Summary
Below is a summary of each season run by Grace Clausen.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 8 | 7:08 | 2/2 | 10 | 0.72 |
Jr | 3 | 7:43 | 0/0 | 18 | |
Sr | 1 | 7:09 | 0/1 | 12 | 0.59 |
La Costa Canyon Career | 12 | 7:18 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/28/21 | Bronco Invitational | Kit Carson Park | 2 | JV | 13/60 | 0.59 | 14:18.8 | 7:09 | You ROCK! (SBP) |
3/6/21 | LCC - Canyon Crest Dual | Canyon Crest Academy HS | 3 | V | 17/22 | -0.64 | 23:00.29 | 7:40 | |
2/26/21 | LCC vs El Camino Dual | El Camino HS, Oceanside | 3.1 | JV | 10/15 | -0.81 | 23:10 | 7:28 | You ROCK! (DPR) |
2/15/21 | Torrey Pines Dual | San Dieguito Sports Complex | 3.1 | JV | 8/9 | -1.38 | 24:53.5 | 8:02 | |
11/16/19 | NCC Championships | Kit Carson Park | 3.05 | v | 38/61 | -0.01 | 22:06.3 | 7:15 | |
11/8/19 | Avo West Cluster #3 | San Dieguito Sports Complex | 3 | JV | 5/43 | 1.21 | 20:33 | 6:51 | You ROCK! (LR, PR, DPR) |
10/31/19 | Avo West Cluster #2 | San Dieguito Sports Complex | 3 | JV | 3/41 | 0.48 | 20:55.1 | 6:58 | You ROCK! (LR, PR, DPR) |
10/25/19 | Kit Carson Invitational | Kit Carson Park | 2.75 | JV | 9/159 | 0.72 | 20:48.9 | 7:34 | You ROCK! (SBP) |
10/18/19 | JV Time Trial | San Dieguito Sports Complex | 3 | 21:52 | 7:17 | ||||
10/2/19 | NCC Avocado West Lge #1 | Guajome Park | 2.75 | JV | 8/50 | 0.15 | 19:33.88 | 7:07 | |
9/21/19 | Mt. Carmel Invitational | Morley Field | 2.75 | So | 31/134 | 0.68 | 19:09.7 | 6:58 | |
9/7/19 | Bronco Roundup | Kit Carson Park | 2 | Fr | 14/83 | 0.70 | 13:58.8 | 6:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.