Career Report for Jacob Molinelli
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jacob Molinelli's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| California HS | 2 | 12:42.39 | 6:21 | 7 | 9/3/22 | Cal/ DLS/CHS Scrimmage | 1 |
| California HS | 3 | 18:41.06 | 6:14 | 5 | 9/4/21 | Cal/ DLS/CHS Scrimmage | 1 |
| California HS Campus Course | 2 | 12:38.02 | 6:19 | 4 | 2/27/21 | DLS v Cal HS | 1 |
| Canyon Middle School | 2.1 | 15:46.4 | 7:31 | 296 | 10/12/19 | Castro Valley/Brewer Inv | 2 |
| Canyon Middle School | 2.2 | 14:44.77 | 6:42 | 7 | 10/9/21 | Castro Valley Invitational | 1 |
| Crystal Springs | 2.95 | 19:20.7 | 6:33 | 46 | 10/2/21 | Crystal Springs Invitational | 1 |
| DLS Campus Course | 2 | 12:11.6 | 6:06 | 5 | 2/20/21 | DLS/CHS v Monte Vista v Dougherty Valley | 2 |
| Dublin HS Campus | 3 | 19:27.8 | 6:29 | 19 | 3/20/21 | Tri-Valley Meet of Champions | 1 |
| Hayward HS | 3 | 18:48.69 | 6:16 | 66 | 10/16/21 | Mariner Invitational | 3 |
| Heather Farm Park | 2 | 11:30 | 5:45 | 151 | 10/27/21 | Beat a Boy Classic | 8 |
| Hidden Valley Park | 2 | 13:01.2 | 6:31 | 172 | 9/11/21 | Ed Sias Invitational | 3 |
| Newhall Park | 2 | 15:29.84 | 7:45 | 444 | 9/21/19 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 18:41.2 | 6:14 | 107 | 11/6/21 | EBAL Championships | 3 |
| Shadow Cliffs Park | 2.95 | 22:28.5 | 7:37 | 335 | 9/28/19 | Scott Bauhs Invitational | 1 |
| Track | 0.99 | 5:40.64 | 5:44 | 28 | 10/5/22 | Mid-Season Mania 1600m Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:30 | 5:45 | 10/27/21 | Beat a Boy Classic | Heather Farm Park | 16 |
| 3 | 18:41.06 | 6:14 | 9/4/21 | Cal/ DLS/CHS Scrimmage | California HS | 8 |
Career Summary
Below is a summary of each season run by Jacob Molinelli.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:39 | 2/2 | 42 | 0.05 |
| So | 4 | 6:17 | 0/1 | 13 | -0.17 |
| Jr | 10 | 6:22 | 6/6 | 14 | 0.84 |
| Sr | 8 | 6:30 | 2/6 | 24 | 0.67 |
| De La Salle Career | 30 | 6:43 | 10/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/26/22 | Beat a Boy Classic | Heather Farm Park | 2 | 12:14 | 6:07 | You ROCK! (LR) | |||
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | V | 114/165 | 0.26 | 19:13.6 | 6:25 | |
| 10/5/22 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 165/276 | 5:40.64 | 5:44 | ||
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | JV | 35/172 | -0.22 | 20:33.9 | 6:51 | |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 62/153 | 0.30 | 13:30.5 | 6:45 | |
| 9/3/22 | Cal/ DLS/CHS Scrimmage | California HS | 2 | JV | 25/44 | 0.67 | 12:42.39 | 6:21 | You ROCK! (SBP) |
| 8/20/22 | DLS Alumni Race | Heather Farm Park | 2 | V | 13:18 | 6:39 | |||
| 8/12/22 | Time Trial | Heather Farm Park | 2 | 13:10 | 6:35 | You ROCK! (LY) | |||
| 11/6/21 | EBAL Championships | Newhall Park | 3 | JV | 24/82 | 0.42 | 18:41.2 | 6:14 | You ROCK! (LR, PR) |
| 10/27/21 | Beat a Boy Classic | Heather Farm Park | 2 | 11:30 | 5:45 | You ROCK! (LR, PR, DPR) | |||
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | JV | 30/73 | 0.57 | 18:48.69 | 6:16 | You ROCK! (LR, PR) |
| 10/9/21 | Castro Valley Invitational | Canyon Middle School | 2.2 | JV | 20/141 | 0.84 | 14:44.77 | 6:42 | You ROCK! (SBP) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 110/166 | 0.53 | 19:20.7 | 6:33 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | JV | 65/173 | -0.20 | 19:37.2 | 6:32 | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 84/102 | 0.49 | 13:01.2 | 6:31 | You ROCK! (LR, PR) |
| 9/4/21 | Cal/ DLS/CHS Scrimmage | California HS | 3 | V | 22/24 | 18:41.06 | 6:14 | You ROCK! (DPR) | |
| 8/21/21 | DLS Alumni Race | Heather Farm Park | 2 | V | 12:26.1 | 6:13 | You ROCK! (LR, PR) | ||
| 8/13/21 | Time Trial | Heather Farm Park | 2 | 13:14.8 | 6:37 | You ROCK! (LR, PR) | |||
| 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 | JV | 56/93 | -0.17 | 19:27.8 | 6:29 | You ROCK! (SBP, DPR) |
| 3/13/21 | DLS v CP and SRV | DLS Campus Course | 2 | JV | 18/41 | 12:17.2 | 6:09 | ||
| 2/27/21 | DLS v Cal HS | California HS Campus Course | 2 | JV | 12/36 | 12:38.02 | 6:19 | ||
| 2/20/21 | DLS/CHS v Monte Vista v Dougherty Valley | DLS Campus Course | 2 | JV | 8/31 | 12:11.6 | 6:06 | You ROCK! (DPR) | |
| 11/9/19 | EBAL Championship | Hayward HS | 3 | F/S | 109/154 | -0.79 | 20:43.31 | 6:54 | |
| 10/30/19 | Beat A Boy Classic | Heather Farm Park | 2 | 13:43 | 6:52 | You ROCK! (LR, PG, PR, DPR) | |||
| 10/12/19 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | Fr | 54/98 | 0.05 | 15:46.4 | 7:31 | You ROCK! (LR, PR, SBP) |
| 9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | JV | 91/141 | -0.80 | 22:28.5 | 7:37 | |
| 9/21/19 | De La Salle Invitational | Newhall Park | 2 | F/S | 136/203 | -0.62 | 15:29.84 | 7:45 | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 163/193 | -1.06 | 16:39.7 | 8:20 | You ROCK! (PG) |
| 8/31/19 | DLS Alumni Race | Heather Farm Park | 2 | Fr | 15:27 | 7:44 | |||
| 8/28/19 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | F/S | 18:25 | 8:46 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.