Career Report for Jacob Molinelli

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Molinelli's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
California HS 3 18:41 6:14 9/4/21 Cal/ DLS/CHS Scrimmage 1
California HS Campus Course 2 12:38 6:19 2/27/21 DLS v Cal HS 1
Canyon Middle School 2.1 15:46 7:31 10/12/19 Castro Valley/Brewer Inv 2
DLS Campus Course 2 12:12 6:06 2/20/21 DLS/CHS v Monte Vista v Dougherty Valley 2
Dublin HS Campus 3 19:28 6:29 3/20/21 Tri-Valley Meet of Champions 1
Hayward HS 3 20:43 6:54 11/9/19 EBAL Championship 1
Heather Farm Park 2 12:26 6:13 8/21/21 DLS Alumni Race 4
Hidden Valley Park 2 13:01 6:31 9/11/21 Ed Sias Invitational 2
Newhall Park 2 15:30 7:45 9/21/19 De La Salle Invitational 1
Newhall Park 3 19:37 6:32 9/18/21 De La Salle Nike Invite 1
Shadow Cliffs Park 2.95 22:29 7:37 9/28/19 Scott Bauhs Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:12 6:06 2/20/21 DLS/CHS v Monte Vista v Dougherty Valley DLS Campus Course 10
3 18:41 6:14 9/4/21 Cal/ DLS/CHS Scrimmage California HS 4

Career Summary

Below is a summary of each season run by Jacob Molinelli.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:39 2/2 42 0.05
So 4 6:17 0/1 13 -0.17
Jr 5 6:25 3/3 16 0.49
De La Salle Career 17 6:57 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/18/21 De La Salle Nike Invite Newhall Park 3 JV 65/173 -0.20 19:37 6:32
9/11/21 Ed Sias Invitational Hidden Valley Park 2 V 84/102 0.49 13:01 6:31 You ROCK! (LR, PR, SBP)
9/4/21 Cal/ DLS/CHS Scrimmage California HS 3 V 22/24 18:41 6:14
8/21/21 DLS Alumni Race Heather Farm Park 2 V 12:26 6:13 You ROCK! (LR, PR)
8/13/21 Time Trial Heather Farm Park 2 13:15 6:37 You ROCK! (LR, PR)
3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 3 JV 56/93 -0.17 19:28 6:29 You ROCK! (SBP)
3/13/21 DLS v CP and SRV DLS Campus Course 2 JV 18/41 12:17 6:09
2/27/21 DLS v Cal HS California HS Campus Course 2 JV 12/36 12:38 6:19
2/20/21 DLS/CHS v Monte Vista v Dougherty Valley DLS Campus Course 2 JV 8/31 12:12 6:06
11/9/19 EBAL Championship Hayward HS 3 F/S 109/154 -0.79 20:43 6:54
10/30/19 Beat A Boy Classic Heather Farm Park 2 13:43 6:52 You ROCK! (LR, PG, PR)
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 54/98 0.05 15:46 7:31 You ROCK! (LR, PR, SBP)
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 91/141 -0.80 22:29 7:37
9/21/19 De La Salle Invitational Newhall Park 2 F/S 136/203 -0.62 15:30 7:45
9/14/19 Ed Sias Invitational Hidden Valley Park 2 Fr 163/193 -1.06 16:40 8:20 You ROCK! (PG)
8/31/19 DLS Alumni Race Heather Farm Park 2 Fr 15:27 7:44
8/28/19 Castro Valley Scrimmage Canyon Middle School 2.1 F/S 18:25 8:46 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


4x800m

Date Meet Result Div Record Place
2/29/20 Super 7 Invitational 12:16.46 F/S 14