Career Report for Jules Sadang
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jules Sadang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 20:41.6 | 6:54 | 23 | 11/6/21 | Sac Joaquin Subsection | 4 |
| Frogtown Rain | 3 | 20:08.7 | 6:43 | 6 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Lagoon Valley Park | 3 | 21:23.1 | 7:08 | 16 | 9/4/21 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 3 | 20:14.5 | 6:45 | 7 | 10/28/22 | FVL League Final | 1 |
| Nevada Union HS | 3 | 21:46.2 | 7:15 | 10 | 10/30/19 | FVL Championship | 4 |
| Orange County Great Park | 3 | 20:00.5 | 6:40 | 6 | 9/16/22 | Woodbridge XC Classic | 1 |
| Railhead Parkway | 3.1 | 21:33.37 | 6:57 | 6 | 10/30/21 | FVL League Final | 1 |
| Union Mine HS | 3.1 | 22:48 | 7:21 | 9 | 8/20/22 | Union Mine Friendly XC Meet | 1 |
| Willow Hill Reservoir | 3.1 | 21:17.7 | 6:52 | 28 | 11/12/22 | Sac Joaquin Finals | 4 |
| Woodward Park | 3.1 | 20:22.4 | 6:34 | 26 | 11/26/22 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:00.5 | 6:40 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 13 |
| 3.1 | 20:22.4 | 6:34 | 11/26/22 | CA State Finals | Woodward Park | 10 |
Career Summary
Below is a summary of each season run by Jules Sadang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:16 | 1/2 | 4 | 1.09 |
| Jr | 7 | 7:04 | 3/6 | 11 | 1.09 |
| Sr | 9 | 6:56 | 4/5 | 8 | 0.98 |
| Ponderosa Career | 23 | 7:04 | 8/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 106/212 | 0.17 | 20:22.4 | 6:34 | You ROCK! (LR, PR, DPR) |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 19/73 | 0.62 | 21:17.7 | 6:52 | You ROCK! (LY, LR, PR) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 20/142 | 0.98 | 20:08.7 | 6:43 | You ROCK! (SBP) |
| 10/28/22 | FVL League Final | Maidu Regional Park | 3 | V | 12/40 | 0.73 | 20:14.5 | 6:45 | |
| 10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 46/155 | 0.80 | 21:31.4 | 6:57 | You ROCK! (LY, LR) |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 40/154 | 0.84 | 21:59.21 | 7:06 | |
| 9/28/22 | FVL #1 | Nevada Union HS | 3 | V | 8/34 | 0.73 | 22:12.9 | 7:24 | You ROCK! (LR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 74/171 | 0.64 | 20:00.5 | 6:40 | You ROCK! (DPR) |
| 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 11/21 | 0.18 | 22:48 | 7:21 | |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 57/76 | 0.50 | 21:34.1 | 6:57 | You ROCK! (LR, PR) |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 42/175 | 0.93 | 20:41.6 | 6:54 | You ROCK! (LR, PR, DPR) |
| 10/30/21 | FVL League Final | Railhead Parkway | 3.1 | V | 13/40 | 0.64 | 21:33.37 | 6:57 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 105/184 | 0.22 | 21:39 | 6:59 | |
| 9/18/21 | Frogtown XC Invitational | Frogtown | 3 | V | 22/109 | 0.91 | 21:34.67 | 7:12 | |
| 9/11/21 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | V | 36/122 | 1.09 | 22:13.29 | 7:24 | You ROCK! (SBP) |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 48/160 | 0.79 | 21:23.1 | 7:08 | You ROCK! (LR, PR) |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | V | 57/157 | 0.94 | 21:27.4 | 7:09 | |
| 10/30/19 | FVL Championship | Nevada Union HS | 3 | V | 13/55 | 0.75 | 21:46.2 | 7:15 | You ROCK! (LR, PR) |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 75/242 | 0.66 | 21:06.1 | 6:48 | You ROCK! (DPR) |
| 10/5/19 | Bret Harte Invitational | Frogtown | 3 | V | 12/122 | 1.09 | 21:16 | 7:05 | You ROCK! (PG, SBP, DPR) |
| 9/25/19 | Foothill Valley League Meet | Willow Hill Reservoir | 3.1 | V | 17/43 | 0.59 | 24:05.32 | 7:46 | |
| 9/14/19 | Nevada Union Invitational | Nevada Union HS | 3 | V | 35/106 | 0.95 | 22:08 | 7:23 | |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 97/202 | 0.59 | 21:51.3 | 7:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 300m Hurdles - 30" | High Jump |
|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Jr | 1:03.72 PR | 2:36.34 | 5:50.54 | 50.44 PR | 4'4 PR | |
| 2023 Outdoor | Sr | - | 2:33.46 PR | 5:43.30 PR | - | 4'2 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 1:05.88 | V | 1. | ||
| 3/12/22 | Sturgeon Invite | 1:05.75 | V | PR (Δ=0.13,0.2%) LR (Δ=0.13,0.2%) |
14. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 1:05.66 | V | PR (Δ=0.09,0.1%) LR (Δ=0.09,0.1%) |
3. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 1:03.72 | V | PR (Δ=1.94,3.0%) SR LR (Δ=1.94,3.0%) |
2. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 1:04.37 | V | 3. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 1:04.37 | V | 3. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 1:14.02 | V | 3. | ||
| 4/27/22 | FVL Ponderosa @ Oakmont | 1:04.40 | V | LR (Δ=9.62,13.0%) | 5 | |
| 5/3/22 | FVL Trials | 1:03.72 | V | PR (Δ=,0.0%) LR (Δ=0.68,1.1%) |
6 | |
| 5/5/22 | FVL Finals | 1:03.72 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 | |
| 5/5/22 | FVL Finals | 1:04.69 | V | 5 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 2:44.33 | V | 4. | ||
| 3/30/22 | FVL Lincoln @ Ponderosa | 2:37.66 | V | PR (Δ=6.67,4.1%) LR (Δ=6.67,4.1%) |
4. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 2:36.34 | V | PR (Δ=1.32,0.8%) SR LR (Δ=1.32,0.8%) |
2. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 2:36.34 | V | PR (Δ=1.32,0.8%) LR (Δ=1.32,0.8%) |
2. | |
| 3/18/23 | Dublin Distance Fiesta | 2:34.63 | V | PR (Δ=1.71,1.1%) LR (Δ=1.71,1.1%) LY (Δ=9.70,5.9%) |
91 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 2:52.91 | V | 3 | ||
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 2:33.46 | V | PR (Δ=1.17,0.8%) SR (Δ=2.88,1.8%) LR (Δ=19.45,11.2%) LY (Δ=4.20,2.7%) |
29 | |
| 3/29/23 | FVL West Park @ Ponderosa | 3:12.00 | V | 2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 5:50.54 | V | SR | 26. | |
| 3/18/23 | Dublin Distance Fiesta | 5:43.30 | V | PR (Δ=7.24,2.1%) SR (Δ=7.24,2.1%) LR (Δ=7.24,2.1%) |
141 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 6:06.52 | V | 4 | ||
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 5:45.10 | V | LR (Δ=21.42,5.8%) LY (Δ=5.44,1.6%) |
35 | |
| 3/29/23 | FVL West Park @ Ponderosa | 6:52.65 | V | 4 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 52.40 | V | 3. | ||
| 3/12/22 | Sturgeon Invite | 51.87 | V | PR (Δ=0.53,1.0%) LR (Δ=0.53,1.0%) |
11. | |
| 4/20/22 | FVL Placer @ Ponderosa | 51.33 | V | PR (Δ=0.54,1.0%) LR (Δ=0.54,1.0%) |
3. | |
| 5/3/22 | FVL Trials | 50.44 | V | PR (Δ=0.89,1.7%) SR LR (Δ=0.89,1.7%) |
6 | |
| 5/5/22 | FVL Finals | 50.44 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 | |
| 5/5/22 | FVL Finals | 52.00 | V | 6 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 4:28.86 | V | 1. | ||
| 3/12/22 | Sturgeon Invite | 4:15.63 | V | PR (Δ=13.23,4.9%) LR (Δ=13.23,4.9%) |
2. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 4:11.64 | V | PR (Δ=2.46,1.0%) LR (Δ=43.50,14.7%) |
2 | |
| 5/5/22 | FVL Finals | 4:10.67 | V | PR (Δ=0.97,0.4%) LR (Δ=0.97,0.4%) |
2 | |
| 5/10/22 | SJS D3 Trials | 4:15.34 | V | 4 | ||
| 5/12/22 | SJS D3 Finals | 4:07.41 | V | PR (Δ=3.26,1.3%) LR (Δ=7.93,3.1%) |
2 | |
| 5/12/22 | SJS D3 Finals | 4:15.34 | V | LR (Δ=,0.0%) | 2 | |
| 5/20/22 | SJS Master Trials | 4:13.65 | V | 18 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 4:28.02 | V | LY (Δ=19.65,6.8%) | 1 | |
| 3/29/23 | FVL West Park @ Ponderosa | 4:55.21 | V | 1 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 4'0 | V | 9. | ||
| 3/12/22 | Sturgeon Invite | 4'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
14. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 4'2 | V | PR (Δ=0'2,4.2%) LR (Δ=0'2,4.2%) |
4. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 4'4 | V | PR (Δ=0'2,4.0%) SR LR (Δ=0'2,4.0%) |
4. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 4'4 | V | PR (Δ=0'2,4.0%) LR (Δ=0'2,4.0%) |
4. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 4'0 | V | 4 | ||
| 5/3/22 | FVL Trials | 4'0 | V | LR (Δ=,0.0%) | 12 | |
| 5/5/22 | FVL Finals | 4'0 | V | LR (Δ=,0.0%) | 12 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 4'2 | V | SR (Δ=-0'2,-3.8%) LR (Δ=0'2,4.2%) |
2 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Dublin Distance Fiesta | 13:23.56 | V | 9 |