Career Report for Luke Desenberg

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luke Desenberg's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alston Park 3.1 25:31.1 8:14 54 10/16/19 VVAL Cluster Meet 1
Canyon Middle School 2.1 18:05.6 8:37 64 10/12/19 Castro Valley/Brewer Inv 1
Maxwell Farms Reg Park 2.75 24:22.1 8:52 39 10/2/19 VVAL Cluster Meet 1
Rancho Cotate HS 2.97 27:39 9:19 115 8/23/19 Rancho Invitational 1
Shollenberger Park 3 25:42.3 8:34 132 9/28/19 Eye Opener Invitational 2
Shollenberger Park 4.2 39:48 9:29 45 9/16/19 Pursuit Championships 1
Spring Lake Park 2 15:49.2 7:55 170 9/14/19 Viking Opener 1
Spring Lake Park 2.1 21:20 10:10 55 9/4/19 Bob Shor Invitational 1
Spring Lake Park 2.97 27:33.49 9:17 197 11/16/19 VVAL League Championships 1
Tolay Ranch Regional Park 3 27:22.4 9:07 25 11/6/19 VVAL Cluster Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:49.2 7:55 9/14/19 Viking Opener Spring Lake Park 1
3 25:42.3 8:34 9/28/19 Eye Opener Invitational Shollenberger Park 3
3.1 25:31.1 8:14 10/16/19 VVAL Cluster Meet Alston Park 1

Career Summary

Below is a summary of each season run by Luke Desenberg.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 8:57 0/0 27 -1.01
So 1 10:54 0/1 18
Casa Grande Career 11 9:10 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
12/23/20 Time Trial Shollenberger Park 3 JV 32:42.2 10:54
11/16/19 VVAL League Championships Spring Lake Park 2.97 JV 98/102 -1.97 27:33.49 9:17
11/6/19 VVAL Cluster Meet Tolay Ranch Regional Park 3 JV 93/100 -1.65 27:22.4 9:07
10/16/19 VVAL Cluster Meet Alston Park 3.1 JV 96/114 -1.13 25:31.1 8:14
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 86/98 -1.01 18:05.6 8:37 You ROCK! (SBP)
10/2/19 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 JV 124/127 -1.95 24:22.1 8:52
9/28/19 Eye Opener Invitational Shollenberger Park 3 Fr 44/52 -1.72 25:42.3 8:34
9/16/19 Pursuit Championships Shollenberger Park 4.2 39:48 9:29
9/14/19 Viking Opener Spring Lake Park 2 Fr 96/106 -1.38 15:49.2 7:55
9/4/19 Bob Shor Invitational Spring Lake Park 2.1 JV 70/75 -1.28 21:20 10:10
8/23/19 Rancho Invitational Rancho Cotate HS 2.97 Fr 20/24 -2.20 27:39 9:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m110m Hurdles - 36"110m Hurdles - 39"300m Hurdles - 36"High JumpLong Jump
2020 OutdoorFr---22.27 PR22.44 c PR-4'10 -
2021 OutdoorSo-----50.31 PR5'0 PR-
2022 OutdoorJr13.03 PR26.70 PR1:03.41 PR---4'8 16'4.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat 13.56 JV 43.
3/23/22 VVAL - AC/JS 13.04c JV PR (Δ=0.52,3.8%)
LR (Δ=0.52,3.8%)
4/29/22 VVAL Finals 13.03 V PR (Δ=0.01,0.1%)
SR
LR (Δ=0.01,0.1%)		 14

200m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat 27.61 JV 37.
3/23/22 VVAL - AC/JS 26.74c JV PR (Δ=0.87,3.2%)
LR (Δ=0.87,3.2%)
4/29/22 VVAL Finals 26.70 V PR (Δ=0.04,0.1%)
SR
LR (Δ=0.04,0.1%)		 10

400m

Date Meet Result Div Record Place Pts
3/19/22 Eddie Hart Invite 1:03.41 F/S SR 26.
4/13/22 VVAL - Petaluma/Vintage 1:04.50 JV 6.

110m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/7/20 Big Cat 22.27 JV SR

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/11/20 VVAL AC/Justin 22.44c V SR

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
4/24/21 Vintage @ CASA 54.14c V
5/1/21 Justin/Sonoma @ CASA 50.31 V PR (Δ=3.83,7.1%)
SR
LR (Δ=3.83,7.1%)		 4
5/14/21 CASA @ Napa HS 53.10 V 2
5/22/21 American Canyon @ CASA 50.80 V LR (Δ=2.30,4.3%) 1
5/26/21 CASA @ Petaluma HS 50.84c V

High Jump

Date Meet Result Div Record Place Pts
3/11/20 VVAL AC/Justin 4'10 V SR
4/24/21 Vintage @ CASA 5'0 V PR (Δ=0'2,3.4%)
SR (Δ=0'2,3.4%)
LR (Δ=0'2,3.4%)
5/1/21 Justin/Sonoma @ CASA 4'10 V 4
5/14/21 CASA @ Napa HS 4'10 V LR (Δ=,0.0%) 3
5/22/21 American Canyon @ CASA 4'10 V LR (Δ=,0.0%) 1
5/26/21 CASA @ Petaluma HS 5'0 V PR (Δ=,0.0%)
LR (Δ=0'2,3.4%)
3/5/22 Big Cat 4'8 JV SR (Δ=-0'4,-6.7%) 7.

Long Jump

Date Meet Result Div Record Place Pts
3/23/22 VVAL - AC/JS 16'4.5 JV SR
4/13/22 VVAL - Petaluma/Vintage 15'10 JV 1.
4/29/22 VVAL Finals 15'10.25 V LR (Δ=0'0.25,0.1%) 5