Career Report for Stella Alvarenga

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Stella Alvarenga's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alston Park 3.1 21:32 6:57 6 11/6/21 VVAL Championship Meet 6
Big House 3 21:28.3 7:09 7 10/11/23 VVAL Cluster Meet 1
Big House 3.1 23:04.1 7:26 4 10/27/21 VVAL Cluster Meet 4
Canyon Middle School 3.1 23:44.79 7:40 2 10/9/21 Castro Valley Invitational 1
Crystal Springs 2.95 22:49.4 7:44 4 10/7/23 Crystal Springs Invitational 1
Depot Park 2.7 25:05.8 9:18 3 3/31/21 Casa @ Sonoma 1
Half Moon Bay HS 2.33 16:58 7:17 4 10/1/22 Artichoke Invitational 1
Hayward HS 3 21:42.7 7:14 15 11/20/21 North Coast Section Finals 3
Helen Putnam Park 0.8 6:15 7:49 8 9/14/22 Putnam Mile 2 8
Maxwell Farms Reg Park 2.75 20:11.4 7:21 7 9/29/21 VVAL Cluster Meet 1
Mt. Sac 2.93 22:54 7:49 38 10/21/22 Mt. Sac Invitational 2
Petaluma HS 2.8 22:30 8:02 4 2/24/21 Casa @ Petaluma HS 1
Rancho Cotate HS 3 21:58 7:19 5 8/25/23 Rancho Cotate Invitational 2
Shollenberger Park 2.1 16:41 7:57 3 7/21/23 Summer Time Run 1
Shollenberger Park 3 21:11.2 7:04 21 9/25/21 Eye Opener Invitational 8
Shollenberger Park 4.2 33:43.5 8:02 12 10/6/22 Pursuit Championships 3
Spring Lake Park 2 14:23.3 7:12 39 9/18/21 Viking Opener 3
Spring Lake Park 2.1 15:55 7:35 5 9/9/22 Bob Shor Invitational 1
Spring Lake Park 2.97 21:38.6 7:17 36 11/4/23 VVAL Championship Meet 5
Wetlands Edge Park 3 21:53 7:18 4 9/28/22 VVAL Cluster Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:23.3 7:12 9/18/21 Viking Opener Spring Lake Park 3
3 21:11.2 7:04 9/25/21 Eye Opener Invitational Shollenberger Park 15
3.1 21:32 6:57 11/6/21 VVAL Championship Meet Alston Park 11

Career Summary

Below is a summary of each season run by Stella Alvarenga.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 8:20 2/3 4
So 12 7:22 6/7 2 1.06
Jr 16 7:32 5/11 4 0.98
Sr 16 7:37 6/13 6 1.07
Casa Grande Career 54 7:42 19/34

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/18/23 North Coast Section Finals Hayward HS 3 V 80/136 0.00 22:48.3 7:36
11/4/23 VVAL Championship Meet Spring Lake Park 2.97 V 17/38 0.87 21:38.6 7:17 You ROCK! (LY, LR, PR)
10/25/23 VVAL Cluster Meet Alston Park 3.1 V 19/38 0.78 22:16.4 7:11 You ROCK! (LR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 50/122 0.03 24:13 8:16
10/16/23 Putnam Mile 3 Helen Putnam Park 0.8 6:56 8:40
10/11/23 VVAL Cluster Meet Big House 3 V 17/40 0.84 21:28.3 7:09
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 59/131 0.78 22:49.4 7:44
9/27/23 VVAL Cluster Meet Alston Park 3.1 V 9/40 1.07 22:40.1 7:19 You ROCK! (SBP)
9/23/23 Eye Opener Invitational Shollenberger Park 3 Sr 5/16 0.56 21:32.81 7:11 You ROCK! (LY, LR)
9/18/23 Putnam Mile 2 Helen Putnam Park 0.8 6:37.03 8:16 You ROCK! (LR)
9/16/23 Viking Opener Spring Lake Park 2 Jr/Sr 35/85 0.59 14:33.5 7:17
9/7/23 Bob Shor Invitational Spring Lake Park 2.97 V 17/31 -0.33 22:41 7:38
9/1/23 Pursuit Championships Shollenberger Park 4.2 34:21.3 8:11
8/25/23 Rancho Cotate Invitational Rancho Cotate HS 3 V 27/44 0.59 21:58 7:19 You ROCK! (LY, LR, PR)
8/18/23 Time Trial Shollenberger Park 3 24:00.2 8:00 You ROCK! (LY)
7/21/23 Summer Time Run Shollenberger Park 2.1 16:41 7:57
11/19/22 North Coast Section Finals Hayward HS 3 V 77/122 -0.07 22:09.1 7:23
11/5/22 VVAL Championship Meet Alston Park 3.1 V 10/40 0.98 21:59.5 7:06 You ROCK! (SBP)
10/27/22 VVAL Cluster Meet Spring Lake Park 2.97 V 9/38 0.83 21:52.8 7:22 You ROCK! (LR, PR)
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 V 38/128 0.61 22:54 7:49
10/18/22 Putnam Mile 3 Helen Putnam Park 0.8 6:52.4 8:36
10/12/22 VVAL Cluster Meet Shollenberger Park 3 V 10/38 0.79 21:25.2 7:08 You ROCK! (LR)
10/6/22 Pursuit Championships Shollenberger Park 4.2 33:43.5 8:02 You ROCK! (LR, PR)
10/1/22 Artichoke Invitational Half Moon Bay HS 2.33 V 57/158 0.75 16:58 7:17
9/28/22 VVAL Cluster Meet Wetlands Edge Park 3 V 7/41 0.85 21:53 7:18
9/24/22 Eye Opener Invitational Shollenberger Park 3 Jr 5/23 0.76 21:48.9 7:16 You ROCK! (LR)
9/17/22 Viking Opener Spring Lake Park 2 Jr/Sr 24/62 0.65 14:29.8 7:15
9/14/22 Putnam Mile 2 Helen Putnam Park 0.8 6:15 7:49 You ROCK! (LY, LR, PR)
9/9/22 Bob Shor Invitational Spring Lake Park 2.1 V 18/73 0.81 15:55 7:35
8/26/22 Rancho Cotate Invitational Rancho Cotate HS 3 V 25/44 0.55 22:06 7:22
8/22/22 Putnam Mile 1 Helen Putnam Park 0.8 6:28.7 8:06
8/19/22 Time Trial Shollenberger Park 3 24:31.5 8:11
11/20/21 North Coast Section Finals Hayward HS 3 V 74/130 0.09 21:42.7 7:14
11/6/21 VVAL Championship Meet Alston Park 3.1 V 7/37 1.06 21:32 6:57 You ROCK! (LR, PR, SBP, DPR)
11/2/21 Helen Putnam Mile Final Helen Putnam Park 0.8 6:24.7 8:01
10/27/21 VVAL Cluster Meet Big House 3.1 V 9/39 1.03 23:04.1 7:26 You ROCK! (LR, PR)
10/13/21 VVAL Cluster Meet Alston Park 3.1 V 5/40 1.02 22:00.5 7:06 You ROCK! (LR, PR, DPR)
10/9/21 Castro Valley Invitational Canyon Middle School 3.1 V 32/98 0.59 23:44.79 7:40 You ROCK! (DPR)
10/6/21 Putnam Mile 3 Helen Putnam Park 0.8 6:22.8 7:59 You ROCK! (LR, PR)
9/29/21 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 9/37 0.94 20:11.4 7:21
9/25/21 Eye Opener Invitational Shollenberger Park 3 So 5/19 0.80 21:11.2 7:04 You ROCK! (LR, PR, DPR)
9/18/21 Viking Opener Spring Lake Park 2 F/S 29/80 0.65 14:23.3 7:12
9/10/21 Bob Shor Invitational Spring Lake Park 2.97 V 19/36 0.15 22:49 7:41 You ROCK! (LR, PR)
9/8/21 Putnam Mile 1 Helen Putnam Park 0.8 6:38 8:18
4/7/21 Justin Siena @ Casa Grande Big House 3.1 V 4/7 24:30.7 7:54
3/31/21 Casa @ Sonoma Depot Park 2.7 V 3/6 25:05.8 9:18
3/29/21 Spring Lake TT Spring Lake Park 2.97 25:55.3 8:44
3/24/21 American Canyon @ Casa Big House 3.1 V 4/11 24:27.7 7:53 You ROCK! (LR, PG, PR)
3/17/21 Casa @ Napa Alston Park 3.1 V 6/13 24:04.4 7:46 You ROCK! (DPR)
3/10/21 Vintage @ Casa Grande Big House 3.1 V 9/11 25:09.5 8:07
3/3/21 Pursuit Championships Shollenberger Park 4.2 V 35:44.2 8:31
2/24/21 Casa @ Petaluma HS Petaluma HS 2.8 V 4/9 22:30 8:02
1/29/21 Time Trial 2 Shollenberger Park 3 V 24:17.3 8:06 You ROCK! (LR, PR, DPR)
12/23/20 Time Trial Shollenberger Park 3 V 26:55.1 8:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2021 OutdoorFr2:54.74 c PR6:17.13 -
2022 OutdoorSo-6:28.26 14:02.42
2023 OutdoorJr-6:17.66 13:11.10 PR
2024 OutdoorSr-6:15.58 PR13:36.73

By Event


800m

Date Meet Result Div Record Place Pts
4/24/21 Vintage @ CASA 3:00.34c V
5/26/21 CASA @ Petaluma HS 2:54.74c V PR (Δ=5.60,3.1%)
SR
LR (Δ=5.60,3.1%)

1600m

Date Meet Result Div Record Place Pts
4/24/21 Vintage @ CASA 6:32.44c V
5/1/21 Justin/Sonoma @ CASA 6:26.22 V PR (Δ=6.22,1.6%)
LR (Δ=6.22,1.6%)
4
5/14/21 CASA @ Napa HS 6:31.57 V 4
5/22/21 American Canyon @ CASA 6:17.13 V PR (Δ=9.09,2.4%)
SR
LR (Δ=14.44,3.7%)
3
5/26/21 CASA @ Petaluma HS 6:24.04c V
3/5/22 Big Cat 6:28.26 V SR (Δ=-11.13,-3.0%) 33.
3/10/23 SR Twilight Invite 6:28.25 LR (Δ=0.01,0.0%)
LY (Δ=0.01,0.0%)
24
3/18/23 Dublin Distance Fiesta 6:17.66 V SR (Δ=10.60,2.7%)
LR (Δ=10.59,2.7%)
383
3/23/23 VVAL - Napa 6:26.73 V 6
4/19/23 VVAL - Justin Sienna 6:38.00 V 5
4/26/23 VVAL - Sonoma/Petaluma 6:21.99 V LR (Δ=16.01,4.0%) 6
3/2/24 Big Cat 6:27.30 V 29
3/16/24 Dublin Distance Fiesta 6:17.87 V LR (Δ=9.43,2.4%) 451
4/13/24 SR Twilight 6:26.94 V LY (Δ=11.06,2.8%) 44
4/20/24 Viking Classic 6:15.58 PR (Δ=1.55,0.4%)
SR (Δ=2.08,0.6%)
LR (Δ=11.36,2.9%)
LY (Δ=6.41,1.7%)
18

3200m

Date Meet Result Div Record Place Pts
3/23/22 VVAL - AC/JS 14:15.34c V
4/13/22 VVAL - Petaluma/Vintage 14:02.42 V PR (Δ=12.92,1.5%)
SR
LR (Δ=12.92,1.5%)
4.
4/29/22 VVAL Finals 14:12.82 V 4
5/14/22 NCS Redwood 14:09.44 V LR (Δ=3.38,0.4%) 24
3/18/23 Dublin Distance Fiesta 13:43.98 V PR (Δ=18.44,2.2%)
LR (Δ=25.46,3.0%)
LY (Δ=31.36,3.7%)
147
3/23/23 VVAL - Napa 13:26.50 V PR (Δ=17.48,2.1%)
LR (Δ=17.48,2.1%)
LY (Δ=48.84,5.7%)
2
4/13/23 VVAL - AC/Vintage 13:35.55 V LY (Δ=26.87,3.2%) 2
4/19/23 VVAL - Justin Sienna 14:02.00 V LY (Δ=0.42,0.0%) 2
4/26/23 VVAL - Sonoma/Petaluma 13:49.30 V LR (Δ=12.70,1.5%)
LY (Δ=23.52,2.8%)
1
5/5/23 VVAL - V Finals 13:11.10 V PR (Δ=15.40,1.9%)
SR (Δ=51.32,6.1%)
LR (Δ=38.20,4.6%)
LY (Δ=1:01.72,7.2%)
3
5/13/23 NCS Redwood 13:37.36 V LY (Δ=32.08,3.8%) 19
3/16/24 Dublin Distance Fiesta 13:43.88 V 141
3/20/24 VVAL - Vintage 13:41.44c V LR (Δ=2.44,0.3%) 4
4/24/24 VVAL - Napa/Sonoma 13:36.73 V SR (Δ=-25.63,-3.2%)
LR (Δ=4.71,0.6%)
LY (Δ=12.57,1.5%)
3

4x1600m

Date Meet Result Div Record Place Pts
3/9/24 Gaucho Relays 27:14.71 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/9/24 Gaucho Relays 14:44.05 7