Career Report for Gioana Lopizzo

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gioana Lopizzo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 18:59.07 6:20 3/6/21 LCC - Canyon Crest Dual 1
Dana Hills HS 3 17:55.1 5:58 9/25/21 Dana Hills Invitational 1
El Camino HS, Oceanside 3.1 19:10 6:11 2/26/21 LCC vs El Camino Dual 1
Galway Downs 3 18:02.2 6:01 10/2/21 Temecula Twilight 1
Guajome Park 3.1 20:08.9 6:30 9/30/21 Coastal League Cluster #1 1
Kit Carson Park 2 11:46 5:53 8/28/21 Bronco Invitational 1
Maverick Meadows 3 19:54.2 6:38 10/28/21 Coastal League Cluster #2 1
Maverick Meadows 3.1 19:45.6 6:22 2/15/21 Torrey Pines Dual 1
Morley Field 2.75 16:30.9 6:00 9/18/21 Mt. Carmel Invitational 1
Morley Field 2.96 18:56.5 6:24 11/20/21 San Diego Section Finals 1
Mt. Sac 2.93 19:09.2 6:32 10/23/21 Mt. Sac Invitational 1
Track 3 20:16 6:45 10/2/20 Woodbridge Trample the Virus 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:46 5:53 8/28/21 Bronco Invitational Kit Carson Park 1
3 17:55.1 5:58 9/25/21 Dana Hills Invitational Dana Hills HS 5
3.1 19:10 6:11 2/26/21 LCC vs El Camino Dual El Camino HS, Oceanside 3

Career Summary

Below is a summary of each season run by Gioana Lopizzo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:24 0/0 3 0.74
So 8 6:16 0/0 2 1.67
La Costa Canyon Career 12 6:19 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/20/21 San Diego Section Finals Morley Field 2.96 V 8/92 1.25 18:56.5 6:24
10/28/21 Coastal League Cluster #2 Maverick Meadows 3 V 16/41 0.80 19:54.2 6:38
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 20/114 1.58 19:09.2 6:32
10/2/21 Temecula Twilight Galway Downs 3 V 8/92 1.56 18:02.2 6:01
9/30/21 Coastal League Cluster #1 Guajome Park 3.1 V 12/38 0.97 20:08.9 6:30
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 23/214 1.54 17:55.1 5:58
9/18/21 Mt. Carmel Invitational Morley Field 2.75 Sr 7/88 1.67 16:30.9 6:00 You ROCK! (SBP)
8/28/21 Bronco Invitational Kit Carson Park 2 V 5/77 1.65 11:46 5:53
3/6/21 LCC - Canyon Crest Dual Canyon Crest Academy HS 3 V 2/22 18:59.07 6:20
2/26/21 LCC vs El Camino Dual El Camino HS, Oceanside 3.1 V 5/14 19:10 6:11
2/15/21 Torrey Pines Dual Maverick Meadows 3.1 V 6/12 19:45.6 6:22
10/2/20 Woodbridge Trample the Virus Track 3 Fr 2/44 0.74 20:16 6:45 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.