Career Report for Henry Nagle
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Henry Nagle's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Atlantic HS | 3.1 | 20:36.3 | 6:39 | 7 | 10/12/19 | Atlantic Invitational | 1 |
| Central College, IA | 3.1 | 18:41 | 6:02 | 31 | 9/18/21 | Heartland Cross Country Classic | 3 |
| DMACC | 3.1 | 17:51.4 | 5:46 | 24 | 9/3/20 | Schmaltz Invitational | 3 |
| Ewing Park | 3.1 | 19:29.3 | 6:17 | 24 | 10/17/19 | CIML Metro Conference Championship | 3 |
| ISU Bill Bergan Course | 3 | 17:32.8 | 5:51 | 7 | 9/2/21 | Kirk Schmaltz Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 19:52 | 6:25 | 108 | 8/30/18 | Ames XC Invitational | 2 |
| Lakeside Golf Course, IA | 3.1 | 18:52.9 | 6:05 | 115 | 10/7/21 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 19:05.2 | 6:09 | 61 | 9/9/21 | Marshalltown Bobcat Invitational | 2 |
| U of MN Bolstad Golf Crse | 3.1 | 18:49.5 | 6:04 | 50 | 9/29/18 | Roy Griak Invitational | 2 |
| Valley Southwoods HS | 3.1 | 19:42 | 6:21 | 63 | 9/11/18 | Tom Karpen Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:32.8 | 5:51 | 9/2/21 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 1 |
| 3.1 | 17:51.4 | 5:46 | 9/3/20 | Schmaltz Invitational | DMACC | 20 |
Career Summary
Below is a summary of each season run by Henry Nagle.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:19 | 0/0 | 12 | 0.82 |
| So | 6 | 6:28 | 2/5 | 14 | 0.88 |
| Jr | 1 | 5:46 | 1/1 | 3 | 1.20 |
| Sr | 7 | 6:18 | 3/5 | 11 | 1.14 |
| Roosevelt High School Career | 21 | 6:20 | 6/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/14/21 | CIML-Metro Conference Championship | Ewing Park | 3.1 | JV | 8/90 | 0.80 | 20:52.8 | 6:44 | |
| 10/7/21 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 168/231 | 0.60 | 18:52.9 | 6:05 | |
| 9/24/21 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 422/446 | -0.75 | 20:51.8 | 6:44 | |
| 9/18/21 | Heartland Cross Country Classic | Central College, IA | 3.1 | JV | 42/314 | 0.58 | 18:41 | 6:02 | You ROCK! (LR, PR) |
| 9/14/21 | Tom Karpen Invite | Valley Southwoods HS | 3.1 | JV | 34/226 | 0.56 | 20:06.5 | 6:29 | You ROCK! (LR) |
| 9/9/21 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | JV | 75/329 | 0.60 | 19:05.2 | 6:09 | You ROCK! (LR, PR) |
| 9/2/21 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 3 | JV | 21/231 | 1.14 | 17:32.8 | 5:51 | You ROCK! (SBP) |
| 9/3/20 | Schmaltz Invitational | DMACC | 3.1 | V | 15/45 | 1.20 | 17:51.4 | 5:46 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/17/19 | CIML Metro Conference Championship | Ewing Park | 3.1 | JV | 9/120 | 0.78 | 19:29.3 | 6:17 | You ROCK! (LR, PR) |
| 10/12/19 | Atlantic Invitational | Atlantic HS | 3.1 | V | 95/121 | 0.37 | 20:36.3 | 6:39 | |
| 9/21/19 | Heartland Cross Country Classic | Central College, IA | 3.1 | JV | 100/516 | 0.44 | 19:36.8 | 6:20 | |
| 9/17/19 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | V | 92/113 | 0.65 | 21:06.2 | 6:48 | |
| 9/5/19 | Ames Invitational | ISU Bill Bergan Course | 3.1 | F/S | 18/251 | 0.88 | 20:03 | 6:28 | You ROCK! (SBP) |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | F/S | 33/197 | 0.70 | 19:22.2 | 6:15 | You ROCK! (LY, LR, PR) |
| 10/4/18 | DM East Augustine Invitational | Ewing Park | 3.1 | JV | 30/268 | 0.82 | 19:30.8 | 6:18 | You ROCK! (SBP) |
| 9/29/18 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 385/517 | 0.05 | 18:49.5 | 6:04 | You ROCK! (DPR) |
| 9/15/18 | Heartland Classic | Central College, IA | 3.1 | V | 172/245 | 0.67 | 19:03.5 | 6:09 | You ROCK! (DPR) |
| 9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 35/502 | 0.79 | 19:42 | 6:21 | |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | F/S | 58/397 | 0.65 | 19:30 | 6:17 | You ROCK! (DPR) |
| 8/30/18 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | F/S | 19/216 | 0.72 | 19:52 | 6:25 | You ROCK! (DPR) |
| 8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 50/139 | 0.22 | 20:45 | 6:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.