Career Report for Henry Nagle

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Henry Nagle's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Atlantic HS 3.1 20:36 6:39 10/12/19 Atlantic Invitational 1
Central College, IA 3.1 19:04 6:09 9/15/18 Heartland Classic 2
DMACC 3.1 17:51 5:46 9/3/20 Schmaltz Invitational 3
Ewing Park 3.1 19:29 6:17 10/17/19 CIML Conference Championships 2
ISU Bill Bergan Course 3.1 19:52 6:25 8/30/18 Ames XC Invitational 2
Marshalltown Comm College 3.1 19:30 6:17 9/6/18 Marshalltown Invitational 1
U of MN Bolstad Golf Crse 3.1 18:50 6:04 9/29/18 Roy Griak Invitational 1
Valley Southwoods HS 3.1 19:42 6:21 9/11/18 Tom Karpen Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 17:51 5:46 9/3/20 Schmaltz Invitational DMACC 14

Career Summary

Below is a summary of each season run by Henry Nagle.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:19 0/0 12 0.82
So 6 6:28 1/3 15 0.70
Jr 1 5:46 1/1 3 1.20
Roosevelt High School Career 14 6:21 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/3/20 Schmaltz Invitational DMACC 3.1 V 15/45 1.20 17:51 5:46 You ROCK! (LY, LR, PR, SBP)
10/17/19 CIML Conference Championships Ewing Park 3.1 JV 9/120 0.43 19:29 6:17 You ROCK! (LR, PR)
10/12/19 Atlantic Invitational Atlantic HS 3.1 V 95/121 0.37 20:36 6:39
9/21/19 Heartland Cross Country Classic Central College, IA 3.1 JV 100/516 0.44 19:37 6:20
9/17/19 Tom Karpen Invitational Valley Southwoods HS 3.1 V 92/113 0.65 21:06 6:48
9/5/19 Ames Invitational ISU Bill Bergan Course 3.1 F/S 18/251 20:03 6:28
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 F/S 33/197 0.70 19:22 6:15 You ROCK! (LY, LR, PR, SBP)
10/4/18 DM East Augustine Invitational Ewing Park 3.1 JV 30/268 0.82 19:31 6:18 You ROCK! (SBP)
9/29/18 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 385/517 0.05 18:50 6:04
9/15/18 Heartland Classic Central College, IA 3.1 V 172/245 0.67 19:04 6:09
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 35/502 0.79 19:42 6:21
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 F/S 58/397 0.65 19:30 6:17
8/30/18 Ames XC Invitational ISU Bill Bergan Course 3.1 F/S 19/216 19:52 6:25
8/21/18 Ankeny Centennial Invite DMACC 3.1 F/S 50/139 0.22 20:45 6:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.