Career Report for Amelia Millstone

Class of 2025

No cross country results available.



Track Results

Season Records

Season Grade Pts100m200m100m Hurdles - 33"300m Hurdles - 30"
2022 OutdoorFr13.28 PR-16.89 53.31 PR
2023 OutdoorSo13.34 27.96 PR16.55 PR-
2024 OutdoorJr13.87 30.01 17.18 -

By Event


100m

Date Meet Result Div Record Place Pts
3/5/22 Ron Ruptier Invite 13.70 V 4.
3/12/22 Sturgeon Invite 14.06 V 29.
3/23/22 FVL Ponderosa & Rio Linda @West Park 13.65 V PR (Δ=0.05,0.4%)
LR (Δ=0.41,2.9%)
5.
3/30/22 FVL Lincoln @ Ponderosa 13.95 V 6.
4/6/22 FVL Ponderosa @ Nevada Union 13.33 V PR (Δ=0.32,2.3%)
LR (Δ=0.62,4.4%)
2.
4/6/22 FVL Ponderosa @ Nevada Union 13.33 V PR (Δ=0.32,2.3%)
LR (Δ=0.62,4.4%)
2.
4/20/22 FVL Placer @ Ponderosa 13.92 V 2.
4/27/22 FVL Ponderosa @ Oakmont 13.61 V LR (Δ=0.31,2.2%) 4
5/3/22 FVL Trials 13.28 V PR (Δ=0.05,0.4%)
SR
LR (Δ=0.33,2.4%)
5
5/5/22 FVL Finals 13.28 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
5/5/22 FVL Finals 13.74 V 5
5/10/22 SJS D3 Trials 13.40 V 16
5/12/22 SJS D3 Finals 13.40 V LR (Δ=,0.0%) 16
3/18/23 Ron Ruptier Invite 13.95 V 13
3/22/23 FVL Oakmont @ Ponderosa 13.81 V LR (Δ=0.14,1.0%) 3
3/29/23 FVL West Park @ Ponderosa 14.33 V 3
4/11/23 FVL Ponderosa @ Lincoln 13.78 V LR (Δ=0.55,3.8%) 1
4/19/23 FVL Nevada Union @ Ponderosa 13.55 V LR (Δ=0.23,1.7%)
LY (Δ=0.37,2.7%)
1
4/25/23 FVL Ponderosa @ Placer 13.34 V SR (Δ=-0.06,-0.5%)
LR (Δ=0.21,1.5%)
LY (Δ=0.27,2.0%)
1
5/4/23 FVL Trials & Finals 13.90 V 9
5/4/23 FVL Trials & Finals 14.22 V 8
4/3/24 FVL Ponderosa @ West Park 14.71 V 6
4/10/24 FVL Lincoln @ Ponderosa 13.87 V SR (Δ=-0.53,-4.0%)
LR (Δ=0.84,5.7%)
3

200m

Date Meet Result Div Record Place Pts
3/18/23 Ron Ruptier Invite 29.08 V 6
3/22/23 FVL Oakmont @ Ponderosa 28.75 V PR (Δ=0.33,1.1%)
LR (Δ=0.33,1.1%)
3
3/29/23 FVL West Park @ Ponderosa 30.10 V 3
4/11/23 FVL Ponderosa @ Lincoln 29.27 V LR (Δ=0.83,2.8%) 1
4/19/23 FVL Nevada Union @ Ponderosa 28.55 V PR (Δ=0.20,0.7%)
LR (Δ=0.72,2.5%)
1
4/25/23 FVL Ponderosa @ Placer 27.96 V PR (Δ=0.59,2.1%)
SR
LR (Δ=0.59,2.1%)
1
5/4/23 FVL Trials & Finals 28.65 V 8
5/4/23 FVL Trials & Finals 28.72 V 8
4/3/24 FVL Ponderosa @ West Park 30.01 V SR (Δ=-2.05,-7.3%)
LY (Δ=0.09,0.3%)
9

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/5/22 Ron Ruptier Invite 19.97 V 10.
3/12/22 Sturgeon Invite 18.17 V PR (Δ=1.80,9.0%)
LR (Δ=1.80,9.0%)
12.
3/23/22 FVL Ponderosa & Rio Linda @West Park 18.08 V PR (Δ=0.09,0.5%)
LR (Δ=0.09,0.5%)
2.
3/30/22 FVL Lincoln @ Ponderosa 17.74 V PR (Δ=0.34,1.9%)
LR (Δ=0.34,1.9%)
1.
4/6/22 FVL Ponderosa @ Nevada Union 17.53 V PR (Δ=0.21,1.2%)
LR (Δ=0.21,1.2%)
2.
4/6/22 FVL Ponderosa @ Nevada Union 17.53 V PR (Δ=0.21,1.2%)
LR (Δ=0.21,1.2%)
2.
4/20/22 FVL Placer @ Ponderosa 18.25 V 3.
4/23/22 Sacramento Meet of Champions 17.54 V LR (Δ=0.71,3.9%) 19
4/27/22 FVL Ponderosa @ Oakmont 17.91 V 3
5/3/22 FVL Trials 16.90 V PR (Δ=0.63,3.6%)
LR (Δ=1.01,5.6%)
3
5/5/22 FVL Finals 16.90 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
3
5/5/22 FVL Finals 17.56 V 3
5/10/22 SJS D3 Trials 17.34 V 6
5/12/22 SJS D3 Finals 17.01 V LR (Δ=0.33,1.9%) 5
5/12/22 SJS D3 Finals 17.34 V LR (Δ=,0.0%) 6
5/20/22 SJS Master Trials 16.89 V PR (Δ=0.01,0.1%)
SR
LR (Δ=0.12,0.7%)
20
3/18/23 Ron Ruptier Invite 17.45 V LY (Δ=0.63,3.5%) 5
3/22/23 FVL Oakmont @ Ponderosa 17.31 V LR (Δ=0.14,0.8%)
LY (Δ=0.77,4.3%)
2
3/29/23 FVL West Park @ Ponderosa 17.52 V LY (Δ=0.22,1.2%) 2
4/11/23 FVL Ponderosa @ Lincoln 17.12 V LR (Δ=0.40,2.3%)
LY (Δ=0.41,2.3%)
1
4/19/23 FVL Nevada Union @ Ponderosa 16.86 V PR (Δ=0.03,0.2%)
LR (Δ=0.26,1.5%)
LY (Δ=0.68,3.9%)
1
4/22/23 Sacramento Meet of Champions 16.55 V PR (Δ=0.31,1.8%)
SR (Δ=0.34,2.0%)
LR (Δ=0.31,1.8%)
LY (Δ=0.99,5.6%)
15
4/25/23 FVL Ponderosa @ Placer 16.93 V LY (Δ=0.61,3.5%) 1
5/4/23 FVL Trials & Finals 16.96 V 1
5/4/23 FVL Trials & Finals 17.28 V 3
5/9/23 SJS D3 Trials 18.49 V 16
4/3/24 FVL Ponderosa @ West Park 17.70 V LR (Δ=0.79,4.3%) 1
4/10/24 FVL Lincoln @ Ponderosa 17.18 V SR (Δ=-0.63,-3.8%)
LR (Δ=0.52,2.9%)
3

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/5/22 Ron Ruptier Invite 56.91 V 7.
3/12/22 Sturgeon Invite 57.73 V 22.
3/23/22 FVL Ponderosa & Rio Linda @West Park 54.95 V PR (Δ=1.96,3.4%)
LR (Δ=2.78,4.8%)
2.
3/30/22 FVL Lincoln @ Ponderosa 57.15 V 2.
4/6/22 FVL Ponderosa @ Nevada Union 53.31 V PR (Δ=1.64,3.0%)
SR
LR (Δ=3.84,6.7%)
2.
4/6/22 FVL Ponderosa @ Nevada Union 53.31 V PR (Δ=1.64,3.0%)
LR (Δ=3.84,6.7%)
2.
4/20/22 FVL Placer @ Ponderosa 56.90 V 7.
4/27/22 FVL Ponderosa @ Oakmont 53.73 V LR (Δ=3.17,5.6%) 3
5/3/22 FVL Trials 57.51 V 12
5/5/22 FVL Finals 57.51 V LR (Δ=,0.0%) 12

4x100m

Date Meet Result Div Record Place Pts
3/12/22 Sturgeon Invite 51.93 V PR (Δ=0.40,0.8%)
LR (Δ=0.40,0.8%)
10.
4/20/22 FVL Placer @ Ponderosa 51.99 V 1.
4/27/22 FVL Ponderosa @ Oakmont 51.43 V PR (Δ=0.32,0.6%)
LR (Δ=0.56,1.1%)
2
5/5/22 FVL Finals 51.39 V PR (Δ=0.04,0.1%)
LR (Δ=0.04,0.1%)
2
5/10/22 SJS D3 Trials 51.03 V PR (Δ=0.36,0.7%)
LR (Δ=0.36,0.7%)
8
5/12/22 SJS D3 Finals 51.03 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
8
5/12/22 SJS D3 Finals 51.47 V 8
3/22/23 FVL Oakmont @ Ponderosa 57.78 V 2
3/29/23 FVL West Park @ Ponderosa 54.58 V LR (Δ=3.20,5.5%) 1
4/19/23 FVL Nevada Union @ Ponderosa 54.65 V 1
5/4/23 FVL Trials & Finals 54.51 V 3
4/3/24 FVL Ponderosa @ West Park 53.57 V LR (Δ=3.37,5.9%)
LY (Δ=1.01,1.9%)
2