Results from the FVL Ponderosa @ Lincoln on 4/11/23

Track Home    Season Trends    Season's Top Marks    SR Improvements

Boys Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Jose Leal Jr 100m V 12.06 11.26 12.05 12.05 11.18
Joshua Gonzaga Fr 100m V 12.18 12.13 12.07 12.07
Turner Leduc So 100m V 12.71 12.54 13.04
(0.33,2.5)
12.71
(0,0.0)
12.54 You ROCK! (LR, SR)
Mason Yoast Fr 100m V 13.00 13.09
(0.09,0.7)
12.87 12.87 You ROCK! (LR)
Brendan Ferrie Fr 100m V 13.21 13.60
(0.39,2.9)
13.07 13.07 You ROCK! (LR)
Will Baldwin Fr 100m V 13.54 13.81
(0.27,2.0)
13.20 13.20 You ROCK! (LR)
Riley McCall So 100m V 14.15 14.01 14.01 14.01
Gabriel Laymon So 100m V 14.20 14.15 13.58 13.58
Jose Leal Jr 200m V 25.03 26.03
(1.00,3.8)
24.54 24.26 You ROCK! (LR)
Joshua Gonzaga Fr 200m V 25.87 25.88
(0.01,0.0)
25.24 25.24 You ROCK! (LR)
Kayden Hoang Fr 200m V 25.89 28.19
(2.30,8.2)
25.69 25.69 You ROCK! (LR)
Turner Leduc So 200m V 26.20 25.98 27.57
(1.37,5.0)
26.41
(0.21,0.8)
25.94 You ROCK! (LR, SR)
Mason Yoast Fr 200m V 26.54 26.81
(0.27,1.0)
25.87 25.87 You ROCK! (LR)
Gabriel Laymon So 200m V 28.52 28.15 28.15 28.15
Aidan Helgoth Fr 200m F/S 34.10 33.83 31.70 31.70
Joshua Chu Jr 400m V 55.48
Jack Hinsz So 400m V 55.63 57.25
(1.62,2.8)
57.25
(1.62,2.8)
56.62
(0.99,1.7)
You ROCK! (LR, SR, PR)
Grady Morris Fr 400m V 55.79 57.52
(1.73,3.0)
57.05
(1.26,2.2)
57.05
(1.26,2.2)
You ROCK! (LR, SR, PR)
Hayden Brooks Jr 400m V 55.90 1:13.20
(17.30,23.6)
1:13.20
(17.30,23.6)
You ROCK! (LR, PR)
Jax Miehe Fr 400m V 58.60 58.11 57.95 57.95
Elijah Madrigal Fr 400m F/S 1:00.86 1:02.99
(2.13,3.4)
1:01.70
(0.84,1.4)
1:01.70
(0.84,1.4)
You ROCK! (LR, SR, PR)
Aidan Helgoth Fr 400m F/S 1:10.39 1:10.50
(0.11,0.2)
1:10.50
(0.11,0.2)
1:10.50
(0.11,0.2)
You ROCK! (LR, SR, PR)
Joshua Chu Jr 800m V 2:07.92 2:14.78
(6.86,5.1)
2:14.78
(6.86,5.1)
2:03.90 You ROCK! (LR, SR)
Kaden Nelson So 800m V 2:13.62 2:22.38
(8.76,6.2)
2:09.68 2:09.68 You ROCK! (LR)
Hayden Brooks Jr 800m V 2:17.93 2:05.15 2:05.15 2:05.15
Jack Bowker Jr 800m V 2:18.67 2:19.63
(0.96,0.7)
2:26.83
(8.16,5.6)
2:15.88 2:15.88 You ROCK! (LY, LR)
Caleb Tank Fr 800m F/S 2:23.54 2:17.46 2:17.46 2:17.46
Benjamin Trifiro So 800m F/S 2:30.39 2:27.14 2:27.14 2:27.14
Alexander Friedrich Jr 800m V 2:31.32 2:26.39 2:26.39 2:26.39
Kaden Nelson So 1600m V 4:41.63 4:37.98 4:37.98 4:37.98
Braden Himley Fr 1600m V 4:57.97 5:05.30
(7.33,2.4)
4:48.07 4:48.07 You ROCK! (LR)
Alex Brown So 1600m V 4:59.84 5:31.17
(31.33,9.5)
6:08.05
(1:08.21,18.5)
4:58.09 4:58.09 You ROCK! (LY, LR)
Jack Bowker Jr 1600m V 5:01.88 5:07.71
(5.83,1.9)
6:08.05
(1:06.17,18.0)
4:57.56 4:57.56 You ROCK! (LY, LR)
Duke McCoin Sr 1600m V 5:02.66 5:28.18
(25.52,7.8)
4:59.20 4:59.20 You ROCK! (LR)
Cliff Hanggono Jr 1600m V 5:04.65 5:12.31
(7.66,2.5)
5:04.97
(0.32,0.1)
5:04.97
(0.32,0.1)
You ROCK! (LR, SR, PR)
Caleb Tank Fr 1600m F/S 5:12.74
Hunter McCain Sr 1600m V 5:17.93 5:31.19
(13.26,4.0)
5:15.22 5:15.22 5:15.22 You ROCK! (LY)
Joseph Callaway Jr 1600m V 5:37.61 5:40.02
(2.41,0.7)
5:29.03 5:29.03 You ROCK! (LR)
Alexander Friedrich Jr 1600m V 5:39.78 5:13.99 5:13.99 5:13.99
Colby Woodward Fr 1600m F/S 5:56.59 5:27.14 5:27.14 5:27.14
Donoavn Rodgers Sr 1600m V 6:06.02 6:16.99
(10.97,2.9)
5:55.11 5:48.57 You ROCK! (LR)
Khile Osborn Sr 1600m V 6:24.01 6:25.15
(1.14,0.3)
6:14.88 6:14.88 You ROCK! (LR)
Braden Himley Fr 3200m V 10:36.07 11:23.00
(46.93,6.9)
10:31.36 10:31.36 You ROCK! (LR, PG)
Kaden Nelson So 3200m V 10:45.93 10:53.27
(7.34,1.1)
10:04.03 10:04.03 You ROCK! (LR)
Alex Brown So 3200m V 11:06.37 11:41.94
(35.57,5.1)
10:38.17 10:38.17 10:38.17 You ROCK! (LY)
Hunter McCain Sr 3200m V 11:16.29 11:51.57
(35.28,5.0)
11:20.47
(4.18,0.6)
10:56.74 10:56.74 You ROCK! (LY, LR)
Porter Rice Jr 3200m V 11:26.56 11:50.73
(24.17,3.4)
10:21.18 10:21.18 10:21.18 You ROCK! (LY)
Cliff Hanggono Jr 3200m V 11:44.88 11:59.59
(14.71,2.0)
11:08.18 11:08.18 You ROCK! (LR)
Duke McCoin Sr 3200m V 11:52.96 11:38.28 11:03.59 11:03.59
Joseph Callaway Jr 3200m V 12:29.57 13:28.20
(58.63,7.3)
11:59.37 11:59.37 You ROCK! (LR)
Donoavn Rodgers Sr 3200m V 13:15.17 14:26.11
(1:10.94,8.2)
12:46.46 12:29.53 You ROCK! (LR)
Colby Woodward Fr 3200m F/S 13:59.23 11:32.56 11:32.56 11:32.56
Khile Osborn Sr 3200m V 14:35.97 14:57.30
(21.33,2.4)
14:09.47 14:09.47 You ROCK! (LR)
Maxwell Jenkins So 110m Hurdles - 39" V 20.19 19.57 19.57 19.57
Tyler Smylie Jr 110m Hurdles - 39" V 20.95 20.94 20.94 20.94
Brendan Ferrie Fr 110m Hurdles - 39" V 21.44
Gabriel Laymon So 110m Hurdles - 39" V 22.23 22.45
(0.22,1.0)
22.45
(0.22,1.0)
22.45
(0.22,1.0)
You ROCK! (LR, SR, PR)
Porter Rice Jr 300m Hurdles - 36" V 45.73 49.86
(4.13,8.3)
47.68
(1.95,4.1)
47.68
(1.95,4.1)
You ROCK! (LR, SR, PR)
Maxwell Jenkins So 300m Hurdles - 36" V 46.05 47.50
(1.45,3.1)
46.60
(0.55,1.2)
46.60
(0.55,1.2)
You ROCK! (LR, SR, PR)
Duke McCoin Sr 300m Hurdles - 36" V 49.76 54.24
(4.48,8.3)
51.03
(1.27,2.5)
50.32
(0.56,1.1)
You ROCK! (LR, SR, PR)
Tyler Smylie Jr 300m Hurdles - 36" V 50.19 51.97
(1.78,3.4)
51.97
(1.78,3.4)
51.97
(1.78,3.4)
You ROCK! (LR, SR, PR)
Aidan Helgoth Fr 300m Hurdles - 36" F/S 1:00.18 59.21 55.25 55.25
Tommy Doshier Sr Shot Put - 12lb V 21'2.5 21'6 22'0 24'1.5 24'1.5
Cody Johnson Jr Shot Put - 12lb V 23'6.5 24'11.5 24'11.5 24'11.5
Nathan Garcia So Shot Put - 12lb F/S 29'0
Jackson Money Jr Shot Put - 12lb V 30'3 33'9 33'9 33'9
Elijah Madrigal Fr Shot Put - 12lb F/S 30'4 29'6
(0'10,2.8)
29'6
(0'10,2.8)
29'6
(0'10,2.8)
You ROCK! (LR, SR, PR)
Thomas Findleton Jr Shot Put - 12lb V 32'9 33'0.5 32'7
(0'2,0.5)
35'2 36'7.25 You ROCK! (LR)
Cyler Broome Jr Shot Put - 12lb V 32'11 33'9 34'7 34'7
Gabriel Johnson Sr Shot Put - 12lb V 37'2.5 36'5.5
(0'9,2.1)
38'0 39'6 40'4.25 You ROCK! (LY)
Elijah Madrigal Fr Discus - 1.6kg F/S 60'0 56'7
(3'5,6.0)
64'7 64'7 You ROCK! (LR)
Tommy Doshier Sr Discus - 1.6kg V 65'11 51'7
(14'4,27.8)
64'7.5
(1'3.5,2.0)
67'2 69'11 You ROCK! (LY, LR)
Cody Johnson Jr Discus - 1.6kg V 67'4 66'3
(1'1,1.6)
66'3
(1'1,1.6)
66'3
(1'1,1.6)
You ROCK! (LR, SR, PR)
Nathan Garcia So Discus - 1.6kg F/S 67'5 62'10
(4'7,7.3)
73'9.5 73'9.5 You ROCK! (LR)
Jackson Money Jr Discus - 1.6kg V 67'9 57'7
(10'2,17.7)
75'8.5 75'8.5 You ROCK! (LR)
Thomas Findleton Jr Discus - 1.6kg V 89'2 78'9
(10'5,13.2)
89'7 96'8 96'8 You ROCK! (LY)
Cyler Broome Jr Discus - 1.6kg V 96'9 75'3.5
(21'5.5,28.5)
75'3.5
(21'5.5,28.5)
75'3.5
(21'5.5,28.5)
You ROCK! (LR, SR, PR)
Gabriel Johnson Sr Discus - 1.6kg V 111'4 100'3
(11'1,11.1)
111'0
(0'4,0.3)
117'0 117'3 You ROCK! (LY, LR)
Tyler Smylie Jr High Jump V 4'6 4'4
(0'2,3.8)
4'4
(0'2,3.8)
4'4
(0'2,3.8)
You ROCK! (LR, SR, PR)
Taven Skinner Fr High Jump V 5'0 4'10
(0'2,3.4)
4'10
(0'2,3.4)
4'10
(0'2,3.4)
You ROCK! (LR, SR, PR)
Cyler Broome Jr High Jump V 5'0 5'0
(0,0.0)
5'0
(0,0.0)
5'0
(0,0.0)
You ROCK! (LR, SR, PR)
Will Baldwin Fr High Jump V 5'6 5'8 5'8 5'8
Riley McCall So Pole Vault V 8'0 6'0
(2'0,33.3)
6'0
(2'0,33.3)
6'0
(2'0,33.3)
You ROCK! (LR, SR, PR)
Jayce Deitchman Fr Pole Vault V 8'0 6'0
(2'0,33.3)
6'0
(2'0,33.3)
6'0
(2'0,33.3)
You ROCK! (LR, SR, PR)
Taven Skinner Fr Pole Vault V 8'6 8'0
(0'6,6.3)
8'0
(0'6,6.3)
8'0
(0'6,6.3)
You ROCK! (LR, SR, PR)
Mason Yoast Fr Pole Vault V 10'0 8'6
(1'6,17.6)
8'6
(1'6,17.6)
8'6
(1'6,17.6)
You ROCK! (LR, SR, PR)
Jose Leal Jr Long Jump V 15'0.75 17'8 16'10 17'5 20'4
Turner Leduc So Long Jump V 15'4 15'6.5 18'0.25 18'0.25 18'0.25
Jax Miehe Fr Long Jump V 15'7 16'8 16'8 16'8
Brendan Ferrie Fr Long Jump V 16'4.5 16'1
(0'3.5,1.8)
16'6.5 16'6.5 You ROCK! (LR)
Kayden Hoang Fr Long Jump V 17'9.75 20'1.5 20'1.5 20'1.5
Tyler Smylie Jr Triple Jump V 31'3.75 29'7.5
(1'8.25,5.7)
30'4.75
(0'11,3.0)
30'4.75
(0'11,3.0)
You ROCK! (LR, SR, PR)
Will Baldwin Fr Triple Jump V 35'11.75 36'2 36'2 36'2

Boys Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m V Relay Team 46.54 44.37 47.72
(1.18)
47.38
(0.84)
43.88 You ROCK! (LR, SR)
4x400m V Relay Team 3:43.70 3:37.35 4:01.22
(17.52)
3:48.64
(4.94)
3:26.38 You ROCK! (LR, SR)

Girls Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Amelia Millstone So 100m V 13.78 13.33 14.33
(0.55,3.8)
13.81
(0.03,0.2)
13.28 You ROCK! (LR, SR)
Kayla McPherson So 100m V 14.60 14.08 15.15
(0.55,3.6)
14.31 14.06 You ROCK! (LR)
McKenna Hawks So 100m F/S 14.92 15.77
(0.85,5.4)
14.80 14.80 You ROCK! (LR)
Addy Brooks Fr 100m F/S 15.13 15.38
(0.25,1.6)
15.33
(0.20,1.3)
15.33
(0.20,1.3)
You ROCK! (LR, SR, PR)
McKinzie Whitney So 100m F/S 15.41
Estella Robles Jr 100m V 15.78 15.99
(0.21,1.3)
15.62 15.62 You ROCK! (LR)
Maddison Baldwin So 100m F/S 15.95 16.27
(0.32,2.0)
15.90 15.90 You ROCK! (LR)
Sarah Benson So 100m F/S 16.48 16.49
(0.01,0.1)
16.30 16.19 16.19 You ROCK! (LY)
Samantha Tomkinson Fr 100m F/S 16.68 16.34 15.98 15.98
Ava Wenham So 100m V 16.69 15.96 16.67 15.96 15.43
Gabbie Chavez So 100m F/S 16.82 18.08
(1.26,7.0)
16.80 16.80 You ROCK! (LR)
Jill Johnson So 100m F/S 16.89 16.31 17.20
(0.31,1.8)
16.81 15.99 You ROCK! (LR)
Izzy Brooks Jr 100m V 17.46 17.34 17.34 17.34
Amelia Millstone So 200m V 29.27 30.10
(0.83,2.8)
28.75 28.75 You ROCK! (LR)
Kayla McPherson So 200m V 31.47 33.26
(1.79,5.4)
31.17 31.17 You ROCK! (LR)
McKinzie Whitney So 200m F/S 32.34 32.50
(0.16,0.5)
32.42
(0.08,0.2)
32.42
(0.08,0.2)
You ROCK! (LR, SR, PR)
Maddie Breeden So 200m V 32.84 30.08 33.26
(0.42,1.3)
31.32 29.91 You ROCK! (LR)
Maddison Baldwin So 200m F/S 34.00
Sarah Benson So 200m F/S 34.60 35.30
(0.70,2.0)
34.70
(0.10,0.3)
33.73 33.73 You ROCK! (LY, LR)
Samantha Tomkinson Fr 200m F/S 34.80 34.56 34.07 34.07
Gabbie Chavez So 200m F/S 35.60 35.42 35.40 35.40
Izzy Brooks Jr 200m V 37.50 37.10 37.10 37.10
Samantha Rice Fr 400m V 1:07.90 1:10.61
(2.71,3.8)
1:05.67 1:05.67 You ROCK! (LR)
Addie Payne Sr 800m V 2:31.53 2:31.21 2:21.95 2:21.95 2:21.57
Hailey Dellinger Fr 800m F/S 3:12.26 3:06.55 3:06.55 3:06.55
Monika Alvarez Romero Fr 800m F/S 3:23.86 3:33.54
(9.68,4.5)
3:33.54
(9.68,4.5)
3:33.54
(9.68,4.5)
You ROCK! (LR, SR, PR)
Loralye Clements Sr 1600m V 5:44.75 5:21.94 5:21.94 5:18.39
Addie Payne Sr 1600m V 5:46.27 5:41.36 5:14.00 5:14.00
Sam Scholz So 1600m V 5:48.86 6:04.56
(15.70,4.3)
5:41.95 5:33.13 5:33.13 You ROCK! (LY)
Issy Flager So 1600m V 6:43.73 6:43.63 6:52.54
(8.81,2.1)
6:24.53 6:24.53 You ROCK! (LR)
Michelle López So 1600m F/S 6:43.96 7:03.09
(19.13,4.5)
6:38.09 6:38.09 You ROCK! (LR)
Hailey Dellinger Fr 1600m F/S 7:02.83 6:54.81 6:42.41 6:42.41
Monika Alvarez Romero Fr 1600m F/S 7:48.42 8:14.49
(26.07,5.3)
7:06.02 7:06.02 You ROCK! (LR)
Loralye Clements Sr 3200m V 12:05.29 12:15.58
(10.29,1.4)
11:43.43 11:43.43 11:43.43 You ROCK! (LY)
Sam Scholz So 3200m V 12:08.27 12:46.98
(38.71,5.0)
12:46.98
(38.71,5.0)
12:39.96
(31.69,4.2)
You ROCK! (LR, SR, PR)
Issy Flager So 3200m V 14:39.11 13:33.85 13:33.85 13:33.85
Michelle López So 3200m F/S 15:26.44 16:28.05
(1:01.61,6.2)
15:29.06
(2.62,0.3)
14:45.12 You ROCK! (LR, SR)
Amelia Millstone So 100m Hurdles - 33" V 17.12 17.53
(0.41,2.3)
17.52
(0.40,2.3)
17.31
(0.19,1.1)
16.89 You ROCK! (LY, LR, SR)
Elise Maxwell So 100m Hurdles - 33" V 17.60 17.82
(0.22,1.2)
17.46 17.28 16.74 You ROCK! (LY)
Raegan Norwood Sr 100m Hurdles - 33" V 19.06 19.11
(0.05,0.3)
19.24
(0.18,0.9)
18.05 18.05 You ROCK! (LY, LR)
Kayla McPherson So 100m Hurdles - 33" V 19.19 21.10
(1.91,9.1)
19.39
(0.20,1.0)
19.16 19.16 You ROCK! (LY, LR)
Samantha Tomkinson Fr 100m Hurdles - 33" F/S 21.14 21.64
(0.50,2.3)
20.53 20.53 You ROCK! (LR)
McKenna Hawks So 100m Hurdles - 33" F/S 24.89 22.56 21.69 21.69
Elise Maxwell So 300m Hurdles - 30" V 50.65 53.50
(2.85,5.3)
54.20
(3.55,6.5)
51.87
(1.22,2.4)
48.36 You ROCK! (LY, LR, SR)
Maddie Breeden So 300m Hurdles - 30" V 54.34 58.93
(4.59,7.8)
1:08.12
(13.78,20.2)
54.64
(0.30,0.5)
53.99 You ROCK! (LY, LR, SR)
Emma Thuesen So 300m Hurdles - 30" V 58.70 1:03.94
(5.24,8.2)
1:02.53
(3.83,6.1)
57.64 57.64 You ROCK! (LY, LR)
Maddison Baldwin So 300m Hurdles - 30" F/S 1:01.99 1:05.30
(3.31,5.1)
59.43 59.43 You ROCK! (LR)
Lena McHargue So Shot Put - 4kg F/S 17'1 15'3
(1'10,12.0)
16'0
(1'1,6.8)
17'4 17'8.5 You ROCK! (LY, LR)
Kamryn Wascher Sr Shot Put - 4kg V 18'10 15'10.5
(2'11.5,18.6)
20'9 20'9 You ROCK! (LR)
Isabella Beck So Shot Put - 4kg F/S 19'5 19'10 19'10 19'10
Anjuli Bireley So Shot Put - 4kg V 25'11.5 23'1
(2'10.5,12.5)
24'5.5
(1'6,6.1)
24'5.5
(1'6,6.1)
You ROCK! (LR, SR, PR)
Janae Ocampo Sr Shot Put - 4kg V 29'7 32'9.5 28'7
(1'0,3.5)
32'3 33'6 You ROCK! (LR)
Lena McHargue So Discus - 1kg F/S 28'3 25'10
(2'5,9.4)
53'6.5 53'6.5 53'6.5 You ROCK! (LY)
Isabella Beck So Discus - 1kg F/S 53'4 64'0.5 64'0.5 64'0.5
Kamryn Wascher Sr Discus - 1kg V 53'7 48'9
(4'10,9.9)
50'6
(3'1,6.1)
51'3
(2'4,4.6)
You ROCK! (LR, SR, PR)
Anjuli Bireley So Discus - 1kg V 81'0 75'3
(5'9,7.6)
80'8
(0'4,0.4)
80'8
(0'4,0.4)
You ROCK! (LR, SR, PR)
Janae Ocampo Sr Discus - 1kg V 86'5 94'4 76'1
(10'4,13.6)
92'11 98'6.5 You ROCK! (LR)
Lauren Pfeifer Sr High Jump V 4'8 4'10 4'8
(0,0.0)
4'8
(0,0.0)
5'0 You ROCK! (LR, SR)
Kaydence Alder So Pole Vault V 6'6 6'0
(0'6,8.3)
6'0
(0'6,8.3)
6'0
(0'6,8.3)
You ROCK! (LR, SR, PR)
Ava Wenham So Pole Vault V 6'6 6'0
(0'6,8.3)
6'6
(0,0.0)
7'0 You ROCK! (LR, SR)
Raegan Norwood Sr Pole Vault V 6'6 6'6
(0,0.0)
6'6
(0,0.0)
7'0 You ROCK! (LR, SR)
Jill Johnson So Pole Vault F/S 7'0 6'0
(1'0,16.7)
6'6
(0'6,7.7)
6'6
(0'6,7.7)
6'6
(0'6,7.7)
You ROCK! (LY, LR, SR, PR)
Isabella Erwin Jr Pole Vault V 9'0 7'6
(1'6,20.0)
8'6
(0'6,5.9)
8'6
(0'6,5.9)
8'6
(0'6,5.9)
You ROCK! (LY, LR, SR, PR)
Shaunaleah Roberts Fr Long Jump V 11'7.5 12'4 12'11 12'11
Gabbie Chavez So Long Jump F/S 11'8.5 10'10.5
(0'10,7.7)
11'1
(0'7.5,5.6)
11'1
(0'7.5,5.6)
You ROCK! (LR, SR, PR)
Emma Thuesen So Triple Jump V 25'1.75 22'2.5
(2'11.25,13.2)
22'6.75
(2'7,11.4)
22'6.75
(2'7,11.4)
You ROCK! (LR, SR, PR)
Elise Maxwell So Triple Jump V 29'0.5 27'7
(1'5.5,5.3)
28'6
(0'6.5,1.9)
28'6
(0'6.5,1.9)
You ROCK! (LR, SR, PR)

Girls Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m V Relay Team 53.60 51.90 54.58
(0.98)
53.43 51.03 You ROCK! (LR)
4x400m V Relay Team 4:38.96 4:31.56 4:55.21
(16.25)
4:28.02 4:07.41 You ROCK! (LR)

All columns are sortable by clicking on the column heading. Improvement columns sort by event, then percent improvement.
A "c" following a result means it has been converted from hand-timed by rounding up the measured time to the nearest tenth, then adding 0.24 seconds.
A "w" following the the result means it is wind-aided.