Career Report for Jax Miehe
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jax Miehe's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 12:46.3 | 6:23 | 19 | 9/17/22 | Bret Harte Frogtown Invitational | 1 |
| Frogtown Rain | 2.2 | 12:28.5 | 5:40 | 7 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Maidu Regional Park | 1.86 | 11:04.2 | 5:57 | 3 | 10/28/22 | FVL League Final | 1 |
| Nevada Union HS | 2 | 12:37.6 | 6:19 | 7 | 9/28/22 | FVL #1 | 1 |
| Union Mine HS | 2.2 | 13:24 | 6:05 | 8 | 8/20/22 | Union Mine Friendly XC Meet | 1 |
| Willow Hill Reservoir | 2.1 | 12:48.61 | 6:06 | 39 | 10/1/22 | Tom Laythe Invitational | 2 |
| Woodward Park | 2.1 | 13:06.3 | 6:14 | 13 | 10/14/22 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:37.6 | 6:19 | 9/28/22 | FVL #1 | Nevada Union HS | 2 |
Career Summary
Below is a summary of each season run by Jax Miehe.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:09 | 0/1 | 7 | 1.21 |
| Ponderosa Career | 8 | 6:09 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | So | 38/49 | 0.05 | 13:36 | 6:29 | |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | So | 15/101 | 0.88 | 12:28.5 | 5:40 | |
| 10/28/22 | FVL League Final | Maidu Regional Park | 1.86 | F/S | 5/40 | 0.99 | 11:04.2 | 5:57 | |
| 10/14/22 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 27/84 | 0.66 | 13:06.3 | 6:14 | |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 41/225 | 1.03 | 12:48.61 | 6:06 | |
| 9/28/22 | FVL #1 | Nevada Union HS | 2 | F/S | 7/51 | 1.21 | 12:37.6 | 6:19 | You ROCK! (SBP, DPR) |
| 9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 2 | So | 20/145 | 1.18 | 12:46.3 | 6:23 | |
| 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 2.2 | F/S | 4/29 | 1.15 | 13:24 | 6:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 300m Hurdles - 33" | 300m Hurdles - 36" | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 56.59 | 47.02 PR | 47.92 | 17'0 | 36'6.5 | |
| 2024 Outdoor | So | 55.27 PR | - | 47.62 PR | 17'10 PR | 36'11 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Ron Ruptier Invite | 57.95 | V | 10 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 58.30 | V | 4 | ||
| 3/29/23 | FVL West Park @ Ponderosa | 58.11 | V | LR (Δ=0.19,0.3%) | 2 | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 58.60 | V | 8 | ||
| 4/25/23 | FVL Ponderosa @ Placer | 56.59 | V | PR (Δ=1.36,2.3%) SR LR (Δ=2.01,3.4%) |
6 | |
| 3/2/24 | Ron Ruptier Invite | 56.02 | V | PR (Δ=0.57,1.0%) LR (Δ=0.57,1.0%) |
2 | |
| 3/20/24 | FVL Ponderosa@Oakmont | 56.57 | V | LY (Δ=1.38,2.4%) | 6 | |
| 4/3/24 | FVL Ponderosa @ West Park | 57.45 | V | LY (Δ=0.66,1.1%) | 6 | |
| 4/10/24 | FVL Lincoln @ Ponderosa | 56.16 | V | LR (Δ=1.29,2.2%) LY (Δ=2.44,4.2%) |
4 | |
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 55.78 | V | PR (Δ=0.24,0.4%) LR (Δ=0.38,0.7%) LY (Δ=0.81,1.4%) |
3 | |
| 4/24/24 | FVL Placer @ Ponderosa | 55.27 | V | PR (Δ=0.51,0.9%) SR (Δ=1.32,2.3%) LR (Δ=0.51,0.9%) LY (Δ=1.32,2.3%) |
2 |
300m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/23 | FVL Nevada Union @ Ponderosa | 47.02 | V | SR | 3 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Ron Ruptier Invite | 50.66 | V | 6 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 49.75 | V | PR (Δ=0.91,1.8%) LR (Δ=0.91,1.8%) |
4 | |
| 3/29/23 | FVL West Park @ Ponderosa | 50.12 | V | 3 | ||
| 4/25/23 | FVL Ponderosa @ Placer | 48.61 | V | PR (Δ=1.14,2.3%) LR (Δ=1.51,3.0%) |
8 | |
| 5/4/23 | FVL Trials & Finals | 47.92 | V | PR (Δ=0.69,1.4%) SR LR (Δ=0.69,1.4%) |
13 | |
| 3/20/24 | FVL Ponderosa@Oakmont | 51.54 | V | 3 | ||
| 4/24/24 | FVL Placer @ Ponderosa | 47.62 | V | PR (Δ=0.30,0.6%) SR (Δ=0.30,0.6%) LR (Δ=3.92,7.6%) LY (Δ=0.99,2.0%) |
6 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/23 | FVL Oakmont @ Ponderosa | 3:48.64 | V | LR (Δ=3.66,1.6%) LY (Δ=7.89,3.3%) |
1 | |
| 3/29/23 | FVL West Park @ Ponderosa | 4:01.22 | V | 1 | ||
| 4/19/23 | FVL Nevada Union @ Ponderosa | 3:45.03 | V | LY (Δ=14.45,6.0%) | 2 | |
| 5/4/23 | FVL Trials & Finals | 3:44.48 | V | 3 | ||
| 3/2/24 | Ron Ruptier Invite | 3:56.84 | V | 1 | ||
| 3/20/24 | FVL Ponderosa@Oakmont | 3:44.46 | V | LR (Δ=12.38,5.2%) LY (Δ=4.18,1.8%) |
2 | |
| 4/3/24 | FVL Ponderosa @ West Park | 3:47.07 | V | LY (Δ=14.15,5.9%) | 2 | |
| 4/24/24 | FVL Placer @ Ponderosa | 3:40.63 | V | LR (Δ=15.13,6.4%) LY (Δ=3.54,1.6%) |
1 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Ron Ruptier Invite | 15'8 | V | 16 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 16'8 | V | PR (Δ=1'0,6.4%) LR (Δ=1'0,6.4%) |
6 | |
| 3/29/23 | FVL West Park @ Ponderosa | 16'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 15'7 | V | 9 | ||
| 4/19/23 | FVL Nevada Union @ Ponderosa | 16'4.5 | V | LR (Δ=0'9.5,5.1%) | 5 | |
| 5/4/23 | FVL Trials & Finals | 17'0 | V | PR (Δ=0'4,2.0%) SR LR (Δ=0'7.5,3.8%) |
17 | |
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 17'10 | V | PR (Δ=0'10,4.9%) SR (Δ=0'10,4.9%) LR (Δ=0'10,4.9%) LY (Δ=1'5.5,8.9%) |
2 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/23 | FVL Nevada Union @ Ponderosa | 34'9 | V | 3 | ||
| 4/25/23 | FVL Ponderosa @ Placer | 36'6.5 | V | PR (Δ=1'9.5,5.2%) SR LR (Δ=1'9.5,5.2%) |
5 | |
| 5/4/23 | FVL Trials & Finals | 36'3.75 | V | 10 | ||
| 4/3/24 | FVL Ponderosa @ West Park | 36'11 | V | PR (Δ=0'4.5,1.0%) SR (Δ=0'4.5,1.0%) LR (Δ=0'7.25,1.7%) |
7 | |
| 4/10/24 | FVL Lincoln @ Ponderosa | 35'2 | V | 8 | ||
| 4/24/24 | FVL Placer @ Ponderosa | 35'7 | V | LR (Δ=0'5,1.2%) | 3 |