Career Report for Alex Brown
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Brown's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 12:37.6 | 6:19 | 15 | 11/6/21 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 16:48.5 | 5:36 | 7 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Johnson-Springview Park | 2.5 | 13:53.5 | 5:33 | 8 | 8/26/23 | Oakmont Invitational | 1 |
| Lagoon Valley Park | 2 | 14:40.3 | 7:20 | 60 | 9/4/21 | Lagoon Valley Classic | 1 |
| Nevada Union HS | 2 | 13:12.79 | 6:36 | 8 | 9/29/21 | FVL #1 | 1 |
| Nevada Union HS | 3 | 17:37.9 | 5:53 | 9 | 9/28/22 | FVL #1 | 2 |
| Orange County Great Park | 3 | 16:29.8 | 5:30 | 11 | 9/16/22 | Woodbridge XC Classic | 2 |
| Railhead Parkway | 2 | 12:25.58 | 6:13 | 5 | 10/30/21 | FVL League Final | 1 |
| Union Mine HS | 3.1 | 18:17 | 5:54 | 15 | 8/20/22 | Union Mine Friendly XC Meet | 2 |
| Willow Hill Reservoir | 2.1 | 13:49.3 | 6:35 | 71 | 10/2/21 | Tom Laythe Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 17:58.64 | 5:48 | 32 | 10/1/22 | Tom Laythe Invitational | 1 |
| Woodward Park | 3.1 | 17:38.1 | 5:41 | 37 | 10/14/22 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:25.58 | 6:13 | 10/30/21 | FVL League Final | Railhead Parkway | 5 |
| 3 | 16:29.8 | 5:30 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 5 |
| 3.1 | 17:38.1 | 5:41 | 10/14/22 | Roughrider Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Alex Brown.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:45 | 1/1 | 4 | 0.89 |
| So | 7 | 5:44 | 1/2 | 11 | 1.07 |
| Jr | 3 | 5:43 | 0/2 | 21 | 0.99 |
| Ponderosa Career | 17 | 6:04 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | Jr | 17/172 | 0.52 | 17:02.5 | 5:41 | |
| 8/26/23 | Oakmont Invitational | Johnson-Springview Park | 2.5 | V | 83/265 | 0.99 | 13:53.5 | 5:33 | You ROCK! (SBP) |
| 8/19/23 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 17/31 | 18:18 | 5:54 | ||
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 165/214 | -0.54 | 17:51.6 | 5:46 | |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 35/188 | 1.04 | 16:48.5 | 5:36 | You ROCK! (PG) |
| 10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 70/221 | 0.74 | 17:38.1 | 5:41 | You ROCK! (DPR) |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 35/227 | 1.02 | 17:58.64 | 5:48 | You ROCK! (DPR) |
| 9/28/22 | FVL #1 | Nevada Union HS | 3 | V | 7/66 | 1.07 | 17:37.9 | 5:53 | You ROCK! (LR, PR, SBP) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 79/239 | 0.74 | 16:29.8 | 5:30 | You ROCK! (DPR) |
| 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 10/37 | 0.56 | 18:17 | 5:54 | |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 2 | So | 27/128 | 0.89 | 12:37.6 | 6:19 | You ROCK! (LR, PR, SBP) |
| 10/30/21 | FVL League Final | Railhead Parkway | 2 | F/S | 7/43 | 0.69 | 12:25.58 | 6:13 | You ROCK! (DPR) |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 86/169 | 0.59 | 13:49.3 | 6:35 | |
| 9/29/21 | FVL #1 | Nevada Union HS | 2 | F/S | 10/48 | 0.65 | 13:12.79 | 6:36 | You ROCK! (DPR) |
| 9/18/21 | Frogtown XC Invitational | Frogtown | 2 | F/S | 46/142 | 0.62 | 13:58.03 | 6:59 | You ROCK! (DPR) |
| 9/11/21 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | F/S | 28/113 | 0.38 | 21:07.57 | 7:03 | |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 62/137 | 0.39 | 14:40.3 | 7:20 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 2:29.82 PR | 5:14.76 | 10:44.98 | |
| 2023 Outdoor | So | 2:41.17 | 4:57.90 PR | 10:38.17 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | Sturgeon Invite | 2:29.82 | JV | SR | 30. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 2:35.77 | F/S | 5. | ||
| 3/29/23 | FVL West Park @ Ponderosa | 2:41.17 | V | SR (Δ=-11.35,-7.6%) | 7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 5:22.19 | F/S | 9. | ||
| 3/30/22 | FVL Lincoln @ Ponderosa | 5:47.91 | V | 10. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 5:31.17 | V | LR (Δ=16.74,4.8%) | 6. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 5:31.17 | V | LR (Δ=16.74,4.8%) | 6. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 5:14.76 | V | PR (Δ=7.43,2.3%) SR LR (Δ=16.41,5.0%) |
6 | |
| 3/18/23 | Ron Ruptier Invite | 4:58.09 | V | PR (Δ=16.67,5.3%) LR (Δ=16.67,5.3%) |
5 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 5:04.61 | V | 5 | ||
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 4:58.82 | V | LR (Δ=5.79,1.9%) LY (Δ=49.09,14.1%) |
58 | |
| 3/29/23 | FVL West Park @ Ponderosa | 6:08.05 | V | 13 | ||
| 4/11/23 | FVL Ponderosa @ Lincoln | 4:59.84 | V | LR (Δ=1:08.21,18.5%) LY (Δ=31.33,9.5%) |
3 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 5:09.20 | V | 9 | ||
| 4/25/23 | FVL Ponderosa @ Placer | 4:57.90 | V | PR (Δ=0.19,0.1%) SR (Δ=16.86,5.4%) LR (Δ=11.30,3.7%) LY (Δ=16.86,5.4%) |
9 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 11:26.89 | F/S | 1. | ||
| 3/12/22 | Sturgeon Invite | 11:23.00 | JV | PR (Δ=3.89,0.6%) LR (Δ=3.89,0.6%) |
7. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 11:32.77 | F/S | 1. | ||
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 11:06.78 | V | PR (Δ=16.22,2.4%) LR (Δ=25.99,3.8%) |
40. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 10:59.88 | V | PR (Δ=6.90,1.0%) LR (Δ=6.90,1.0%) |
3. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 11:41.94 | V | 2. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 11:41.94 | V | 2. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 10:51.79 | V | PR (Δ=8.09,1.2%) LR (Δ=50.15,7.1%) |
3. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 10:58.12 | V | 3 | ||
| 5/5/22 | FVL Finals | 10:44.98 | V | PR (Δ=6.81,1.0%) SR LR (Δ=13.14,2.0%) |
7 | |
| 3/18/23 | Ron Ruptier Invite | 10:49.10 | V | LY (Δ=33.90,5.0%) | 4 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 11:01.15 | V | LY (Δ=5.63,0.8%) | 6 | |
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 10:38.17 | V | PR (Δ=6.81,1.1%) SR (Δ=6.81,1.1%) LR (Δ=22.98,3.5%) LY (Δ=21.71,3.3%) |
26 | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 11:06.37 | V | LY (Δ=35.57,5.1%) | 3 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 11:59.45 | V | 10 | ||
| 5/4/23 | FVL Trials & Finals | 10:39.53 | V | LR (Δ=1:19.92,11.1%) LY (Δ=5.45,0.8%) |
7 |