Career Report for Elijah Madrigal
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elijah Madrigal's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 15:35.4 | 7:48 | 99 | 11/4/23 | Sac Joaquin Subsection | 2 |
| Nevada Union HS | 2 | 15:50 | 7:55 | 34 | 9/27/23 | FVL #1 | 1 |
| Railhead Parkway | 2 | 14:51.6 | 7:26 | 13 | 10/26/23 | FVL League Final | 1 |
| Willow Hill Reservoir | 2.1 | 15:37.9 | 7:27 | 112 | 11/11/23 | Sac Joaquin Finals | 1 |
| Woodward Park | 2.1 | 16:02.64 | 7:38 | 39 | 10/13/23 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:51.6 | 7:26 | 10/26/23 | FVL League Final | Railhead Parkway | 4 |
Career Summary
Below is a summary of each season run by Elijah Madrigal.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 7:44 | 1/1 | 12 | -0.15 |
| Ponderosa Career | 6 | 7:44 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | So | 50/52 | -1.19 | 15:37.9 | 7:27 | |
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 2 | So | 61/80 | -0.52 | 15:35.4 | 7:48 | You ROCK! (LR, PR) |
| 10/26/23 | FVL League Final | Railhead Parkway | 2 | F/S | 39/50 | 14:51.6 | 7:26 | You ROCK! (DPR) | |
| 10/13/23 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 117/137 | -0.58 | 16:02.64 | 7:38 | |
| 9/27/23 | FVL #1 | Nevada Union HS | 2 | F/S | 41/51 | -0.77 | 15:50 | 7:55 | You ROCK! (DPR) |
| 9/16/23 | Bret Harte Frogtown Invitational | Frogtown | 2 | So | 57/77 | -0.15 | 16:18.39 | 8:09 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 59.81 PR | 30'11.75 | 35'7 PR | 88'7 | |
| 2024 Outdoor | So | 1:05.72 | 35'4 PR | 32'1 | 106'5 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Ron Ruptier Invite | 1:01.70 | Fr | 15 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 1:02.85 | F/S | 3 | ||
| 3/29/23 | FVL West Park @ Ponderosa | 1:02.99 | F/S | 3 | ||
| 4/11/23 | FVL Ponderosa @ Lincoln | 1:00.86 | F/S | PR (Δ=0.84,1.4%) LR (Δ=2.13,3.4%) |
2 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 59.81 | F/S | PR (Δ=1.05,1.7%) SR LR (Δ=1.05,1.7%) |
2 | |
| 4/25/23 | FVL Ponderosa @ Placer | 1:01.23 | F/S | 1 | ||
| 5/4/23 | FVL Trials & Finals | 1:00.69 | F/S | LR (Δ=0.54,0.9%) | 5 | |
| 3/2/24 | Ron Ruptier Invite | 1:05.72 | F/S | SR (Δ=-5.91,-9.9%) | 8 | |
| 3/20/24 | FVL Ponderosa@Oakmont | 1:05.99 | V | 10 | ||
| 4/10/24 | FVL Lincoln @ Ponderosa | 1:06.86 | V | 13 |
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Ron Ruptier Invite | 28'7 | Fr | 7 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 30'8.5 | F/S | PR (Δ=2'1.5,7.4%) LR (Δ=2'1.5,7.4%) |
3 | |
| 3/29/23 | FVL West Park @ Ponderosa | 26'0.5 | F/S | 8 | ||
| 4/19/23 | FVL Nevada Union @ Ponderosa | 28'7 | F/S | LR (Δ=2'6.5,9.8%) | 2 | |
| 4/25/23 | FVL Ponderosa @ Placer | 30'11.75 | F/S | PR (Δ=0'3.25,0.9%) SR LR (Δ=2'4.75,8.4%) |
3 | |
| 5/4/23 | FVL Trials & Finals | 29'0.5 | F/S | 18 | ||
| 3/2/24 | Ron Ruptier Invite | 32'0 | F/S | PR (Δ=1'0.25,3.3%) LR (Δ=2'11.5,10.2%) |
7 | |
| 3/22/24 | GBHS Field Festival | 35'4 | JV | PR (Δ=3'4,10.4%) SR (Δ=4'4.25,14.1%) LR (Δ=3'4,10.4%) LY (Δ=4'7.5,15.1%) |
9 | |
| 4/6/24 | Lancer Invite | 34'10.5 | JV | 4 | ||
| 4/10/24 | FVL Lincoln @ Ponderosa | 33'6 | V | 4 | ||
| 4/24/24 | FVL Placer @ Ponderosa | 31'8 | V | LY (Δ=0'8.25,2.2%) | 7 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/23 | GBHS Field Festival | 29'6 | JV | 24 | ||
| 4/11/23 | FVL Ponderosa @ Lincoln | 30'4 | F/S | PR (Δ=0'10,2.8%) LR (Δ=0'10,2.8%) |
3 | |
| 4/25/23 | FVL Ponderosa @ Placer | 35'7 | V | PR (Δ=5'3,17.3%) SR LR (Δ=5'3,17.3%) |
6 | |
| 3/20/24 | FVL Ponderosa@Oakmont | 30'2.5 | V | 5 | ||
| 4/3/24 | FVL Ponderosa @ West Park | 31'1 | V | LR (Δ=0'10.5,2.9%) LY (Δ=1'7,5.4%) |
9 | |
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 32'1 | V | SR (Δ=-3'6,-9.8%) LR (Δ=1'0,3.2%) |
7 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Ron Ruptier Invite | 64'7 | Fr | 9 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 63'0 | F/S | 4 | ||
| 3/29/23 | FVL West Park @ Ponderosa | 63'1 | F/S | LR (Δ=0'1,0.1%) | 5 | |
| 3/31/23 | GBHS Field Festival | 56'7 | JV | 27 | ||
| 4/11/23 | FVL Ponderosa @ Lincoln | 60'0 | F/S | LR (Δ=3'5,6.0%) | 6 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 88'7 | F/S | PR (Δ=24'0,37.2%) SR LR (Δ=28'7,47.6%) |
1 | |
| 4/25/23 | FVL Ponderosa @ Placer | 84'3 | F/S | 1 | ||
| 4/25/23 | FVL Ponderosa @ Placer | 73'5 | V | 14 | ||
| 5/4/23 | FVL Trials & Finals | 81'4 | F/S | 8 | ||
| 3/2/24 | Ron Ruptier Invite | 77'9 | F/S | 4 | ||
| 3/20/24 | FVL Ponderosa@Oakmont | 97'6 | V | PR (Δ=8'11,10.1%) LR (Δ=19'9,25.4%) LY (Δ=32'11,51.0%) |
2 | |
| 3/22/24 | GBHS Field Festival | 96'9 | JV | LY (Δ=32'2,49.8%) | 5 | |
| 4/3/24 | FVL Ponderosa @ West Park | 106'5 | V | PR (Δ=8'11,9.1%) SR (Δ=17'10,20.1%) LR (Δ=9'8,10.0%) LY (Δ=43'4,68.7%) |
3 | |
| 4/6/24 | Lancer Invite | 98'2 | JV | LY (Δ=38'2,63.6%) | 2 | |
| 4/10/24 | FVL Lincoln @ Ponderosa | 99'11 | V | LR (Δ=1'9,1.8%) LY (Δ=39'11,66.5%) |
3 | |
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 91'6 | V | LY (Δ=2'11,3.3%) | 9 | |
| 4/24/24 | FVL Placer @ Ponderosa | 101'1 | V | LR (Δ=9'7,10.5%) LY (Δ=12'6,14.1%) |
4 |