Career Report for Jack Gibney
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Gibney's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Algonkian Regional Park | 3.1 | 26:55 | 8:41 | 107 | 9/14/22 | Algonkian Cup | 1 |
| Rock Ridge HS | 3.1 | 26:06 | 8:25 | 80 | 9/17/22 | Rock Ridge XC Invitational | 1 |
| The Plains, VA | 1.86 | 14:12 | 7:38 | 17 | 9/9/23 | Great Meadows | 1 |
| Woodgrove HS | 3.1 | 24:18.47 | 7:50 | 59 | 9/21/22 | Dual Meet: Woodgrove | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 24:18.47 | 7:50 | 9/21/22 | Dual Meet: Woodgrove | Woodgrove HS | 3 |
Career Summary
Below is a summary of each season run by Jack Gibney.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 3 | 8:19 | 0/0 | 47 | -0.73 |
| Sr | 1 | 7:38 | 0/0 | 24 | -1.14 |
| Potomac Falls Career | 4 | 8:12 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/9/23 | Great Meadows | The Plains, VA | 1.86 | Jr/Sr | 128/140 | -1.14 | 14:12 | 7:38 | You ROCK! (SBP) |
| 9/21/22 | Dual Meet: Woodgrove | Woodgrove HS | 3.1 | V | 78/102 | -0.73 | 24:18.47 | 7:50 | You ROCK! (SBP, DPR) |
| 9/17/22 | Rock Ridge XC Invitational | Rock Ridge HS | 3.1 | Jr/Sr | 55/61 | -1.46 | 26:06 | 8:25 | You ROCK! (DPR) |
| 9/14/22 | Algonkian Cup | Algonkian Regional Park | 3.1 | V | 84/98 | -0.98 | 26:55 | 8:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 500m | Shot Put - 12lb |
|---|---|---|---|---|
| 2022 Indoor | So | 1:38.68 PR | 22'3 PR |
By Event
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 12/16/21 | Riverside Quad | 19'9 | 11 | |||
| 1/12/22 | Dominion Polar Bear Tri - D, PF, LR | 20'9.5 | PR (Δ=1'0.5,5.3%) LR (Δ=1'0.5,5.3%) |
7 | ||
| 1/22/22 | Stone Bridge Polar Bear | 22'3 | PR (Δ=1'5.5,7.0%) SR LR (Δ=1'5.5,7.0%) |
3 | ||
| 2/2/22 | Potomac District Championship | 20'10 | 8 |